Najeeb Aga & Co, Vasanthnagar

I've been consulting with Shazia for a while now, and overall, my experience has been somewhat positive. While there have been some aspects that could be improved, I'm optimistic about the ongoing journey.

One aspect of my consultations that I appreciate is the flexibility in diet changes. Every 7-10 days, my diet plan evolves, allowing for adjustments based on my progress and preferences. This adaptability keeps things interesting and helps me stay motivated on my journey to better health. There is a 2-3 days challenge diet plan as well which I have to follow in between with every normal diet plan.

Another helpful feature is the availability of chat support with my dietician. Being able to ask questions and seek guidance whenever I need it is incredibly valuable. The dietician's responsiveness has been a reassuring factor in my experience so far.

However, one area where I believe there's room for improvement is in the recipe suggestions. Personalized recipes would make the experience feel more tailored to my goals and lifestyle.

In conclusion, my ongoing consultations with my dietician have been positive, with a few areas that could be enhanced. The flexibility in diet changes and the availability of chat support are definite advantages. I hope to see more personalized recipe recommendations in the future to further enhance my experience.

I was diagnosed with hypertension, High Uric Acid, High triglyceride, Borderline sugar level and tried many different avenues to get health better, but nothing was working properly. Then I saw Ms. Shazia Makhdoomi (Dietitian) profile on practo, with lots of positive reviews, the same day I had taken appointment.

I’ve never been to a dietician before. What I received was far more advice and knowledge than I had initially expected.Dietitian is extremely knowledgeable, excellent at communicating, and just plain fun to talk to. I’ve learned so much in just two appointments.I followed the plan religiously.

I can actually feel the differences in my body after making the changes recommended to me.

Within 30 days my Triglyceride, Sugar Level, HBP came to normal,

I don’t have to deprive myself of anything nor do I coerce myself into eating things I dislike. I’d rate this 6 stars instead of 5 stars on Practo reviews as my expectations were far over achieved! Thank you!”

I have been in touch with Doctor Shazia for almost around a year now, and I can simply just say one word is Excellent.

The reason being,

(1) She has a very good knowledge and takes time to listen to our concerns and then comes up with best possible diet plan.

(2) Secondly she will just take care of our likes and dislikes our food habits and accordingly the diet chart will be shared , which keeps one motivated throughout the weight loss journey.

(3) Through my personal experience I have seen other doctors also who helps in weigh loss , their diet chart would have all sorts of fancy items which sometimes becomes difficult to purchase form store. But Doctor Shazia’s plan has the basic things only which everyone can get at their homes very easily.

(4) Currently I am taking consultation on weight loss program for my mother and she has lost 10 kgs in just one month. Just to do my mother’s life is sedentary with very minimum physical activity, but with having lost around 10 kgs she is kind of walking also , not that much but at least better than before

(5) Lastly , doctor also ensures to avoid any unwanted medicines and is always ready to help in the best possible way.

Hello Readers,

I have a condition in my mouth which makes me intolerance to spicy / crunchy and temperature hot foods and I was struggling to eat a healthy diet. I approached Dr. Shazia and she explained it to me what I can possibly eat which is super healthy, alongwith plant based multivitamins and minerals daily dosage. She also did a personalized daily diet chart in .pdf file which is being followed up. I liked doctor’s friendliness and she is very kind and answered all my questions. I am very happy. Health, Happines and Well-being to all. Thank you..

I have consulted Shazia for weight loss treatment. Her interaction was very friendly and pleasant. Dietary plans shared by her were simple without much deviation from my normal food habits. Within 3 months I have lost almost 3.5 kg of weight and also bought down my blood sugar level from 103 to 79.5. Due to my work schedule I was able to follow only 80% of the diet timings and requirements. I am still continuing the plans shared by Shazia and would recommend her to anyone who is looking to lead a healthy lifestyle with minimal sacrifice to their food habits.

I was concerned about weight management and my high cholesterol and uric acid levels. When I spoke with the doctor, she thoroughly explained the causes and put me on a weight management diet plan. Unlike the typical calorie-restricted diets I've read about, this plan includes a variety of foods in specific quantities that keep my energy levels up. She also regularly checks on my health and immediately responds to any questions I have. So far, I'm very happy with my weight loss progress and greatly appreciate all her support. I would definitely recommend her.

Ms Shazia Makhdoomi is one of renowned dieticians. She very talented, good listener and observant. She gives good amount of time to listen and understand the situation, problem and routine to help with the solution. Her diet charts are easy to follow and quite effective. She also shares the right recepi for same if required. She goes out of her way to help and ease out situation and provide solutions to her clients. She is all throughout genuinely concerned about them. I highly recommend Shazia. I have myself benefitted with her advices and felt better in terms of energy. I improved my diet and daily food habits because of her. I hit gym again and feel great as never before. Thanks much Shazia !

I consulted Shazia for some of the issues I faced post Keto diet.. I got great results from the diet I followed, however my LDL levels shot over the roof and I wanted to discuss the same with a more qualified dietician. I read through her reviews and reached out to her. She patiently listened to me and answered all my queries to my satisfaction. I had already discussed with cpl of more dietcians from Practo, but all of them suggested to start Statins and go see cardiologist. But Shazia, was able to guide me the reasons and how i should go forward. Shazia, has a very strong grip on the subject and she keep herself upgraded. She gave all the inputs on how to approach keto going forward and also how to come out of it. I would recommend her to anyone looking for help in diet planning, whatever the goal may be.

Very happy to have connected with Ms Shazia during my pregnancy time. She came up with a detailed weekly diet plan post 1-1 session to understand the need and was happily available for the number of questions that I had later. It was very reassuring to get reliable Indian diet instructions from an experienced nutritional expert like her during the in border gestational diabetic time to make sure I am on the right track , keeping the sugar levels on check without compromising the nutritional needs at the same time

Thank you to start with. I contacted Dr. Shazia 2 weeks back for fitness and weight councelling. She patiently heard me and then suggested few things in my diet. Her approach motivated me I to try her diet plan. Now I am am following customized diet and work out plan prescribed by her. I could see changes in just two weeks. feel energetic and much charged. What I really appreciate is true / full partnership, she engages directly and keep tap of day to day plan and progress. not to miss mentioning plan includes everything which is available at home. would recommend her for any nutrition, diet , weight consultation. I look forward to complete my plan and reap benefits of fitness and health. Thanks again