RS Physio Care, Sector 76

I am very, very satisfied with Dr. Ruchika Raj for her exceptional treatment of my adhesive capsulitis (frozen shoulder) and shoulder tear. While the orthopaedic doctor had suggested surgery, Dr. Ruchika offered a conservative, personalized physiotherapy approach that worked wonders for me.******* ** *** **** ********** ******** ***** *** ********* ******** ******** ******** I saw remarkable improvement in my mobility and pain levels—all without surgery. Her dedication, patience, and encouragement made all the difference in my recovery. I’m truly grateful and would highly recommend her to anyone looking for expert physiotherapy care.

I would also like to express my gratitude to Dr. Ruchika Raj’s amazing staff. Throughout my treatment, they were consistently supportive, professional, and caring. From assisting with exercises to ensuring a comfortable and welcoming environment, their dedication truly stood out

Their teamwork, patience, and positive attitude made every session smooth and encouraging. **** ***** **** **** **** ************ **** *** ******* ** ******* *** **** ******** **** ** ***** ********

"I had a wonderful experience at Dr. Ruchika Physiotherapy. From the moment I stepped into the clinic, I was met with a warm and welcoming atmosphere. The entire staff was friendly and accommodating, making me feel comfortable and at ease. Ruchika is a true professional. She conducted a thorough assessment of my condition. Her expertise and personalised care made a significant difference in my recovery. What stood out even more was Ruchika's genuine concern for my well-being. She actively listened to my concerns and patiently answered all my questions. It was evident that she was fully invested in my recovery and overall health. I am incredibly satisfied with the support I received from Dr. Ruchika and wholeheartedly recommend her to anyone in need of physiotherapy services.

It has always been a satisfactory experience getting Therapy from Dr. Ruchika Raj.. Anytime i got treated from her i got cured for longer periods of time and the same problem did not reoccur for longer periods of time may be say it 1 to 2 years minimum.. And my Cervical & Back pain is completely cured by her. I believe she has some magic in her hands she puts alot of effort in curing the patients.

I have met many Therapists before Her... But she is the only and only Chosen One out of all because she does her work more than our expectations.

I’ve been taking physiotherapy sessions with Ruchika ma’am and her team for almost 4 months now, and my experience has been truly amazing. When I first started, I was in a lot of pain and honestly thought I’d never be able to work out again. But with her guidance, patience, and the consistent care from the whole team, I’ve made a complete turnaround.

Ruchika ma’am not only understood my problem deeply but also motivated me at every step to stay consistent. Today, I’m back to my workouts and feeling stronger than ever. Extremely grateful for her expertise, positivity, and the friendly environment they create — it really makes recovery feel possible!

Dr. Ruchika ** * ******* *************** *** helped me with my neck, shoulder, and upper back pain. I would highly recommend her to anyone in need of physical therapy.

She is an exceptionally knowledgeable and dedicated professional who takes great pride in her work. Her expertise and experience were evident from the very beginning of my treatment. She quickly assessed my condition and created a personalized treatment plan that was tailored to my specific needs.

Throughout the course of my treatment, she was understanding and patient. She was never too busy to answer my questions or address my concerns. Her hardworking nature and positive attitude were truly motivating, and I always left each session feeling better than when I came in.

This is my first review on practo. And truly justifies Dr Ruchika's sincerity and dedication towards her work. I haven't come across a doctor who spends so much time and effort with each of her patients. She is someone who genuinely cares for her patients. The best part about her treatment is that she not only focuses on machine based treatment but spends a large amount of time on treating the patients through exercises. Of all the physiotherapists I have visited so far, * ***** *** ********* ** ** *** **** ********** I would recommend her without a doubt.

I was diagnosed with a Grade 1 meniscus tear in my right knee and was unable to even walk properly. The orthopedic doctor advised surgery, but I chose to go ahead with physiotherapy and consulted Dr.Ruchika.

Thanks to the effective and professional treatment, I not only avoided surgery but also fully recovered. I was able to complete my pre-planned spiritual and adventurous journey to Adi Kailash, which included a 1984 km SUV road trip and multiple high-altitude treks.

Truly grateful for the dedication and support of Dr.Ruchika and entire team. Highly recommend to anyone seeking genuine and cost effective treatment.

I had sciatica and lower back pain problem since very long time and I kept looking for a good doctor to treat my problem but nothing worked out.

I got to know about doctor Ruchika ma'am via Practo and since then her treatment has been very helpful to me. And eventually after some days of treatment I felt relieved and physically better.

I would highly recommend her treatment

She is very responsible and looks after every problem in detail and gives lot of motivation to recover and always available for critical situations.

*** ******* ** ** ********* ******* She examines patiently and attacks the root cause of the issue. I was having chronic pain and was taking 2 to 3 painkillers in a day.

After Dr. Ruchika started the process of physiotherapy. It took 3 to 4 days and my condition improved beyond words. She focuses more on excercise than on machines which is the long term solution. She is very composed and takes care of each and every patient personaly. She is devoted towards her patients. After receiving the treatment my pain has reduced considerably and the excercises have helped me improve my overall fitness. I would surely recommend her to anyone suffering from chronic pains.

Thank you Ruchika mam..

I am an ceramic artist so work is highly labourious bad postures long sitting standng position. So faces back pain shoulder pain spasm cyatica many others. I am visiting her from more than seven years but not for more than three four days because of her dedicated full attention and exercises and many other services the pain vanishes . I am fully satisfied with her service and recomend her for everybody . Above all her smiling face and friendly behaviour is very gud. Your pain is her pain.😍❤️