RS Physio Care, Sector 76

I am very, very satisfied with Dr. Ruchika Raj for her exceptional treatment of my adhesive capsulitis (frozen shoulder) and shoulder tear. While the orthopaedic doctor had suggested surgery, Dr. Ruchika offered a conservative, personalized physiotherapy approach that worked wonders for me.******* ** *** **** ********** ******** ***** *** ********* ******** ******** ******** I saw remarkable improvement in my mobility and pain levels—all without surgery. Her dedication, patience, and encouragement made all the difference in my recovery. I’m truly grateful and would highly recommend her to anyone looking for expert physiotherapy care.

I would also like to express my gratitude to Dr. Ruchika Raj’s amazing staff. Throughout my treatment, they were consistently supportive, professional, and caring. From assisting with exercises to ensuring a comfortable and welcoming environment, their dedication truly stood out

Their teamwork, patience, and positive attitude made every session smooth and encouraging. **** ***** **** **** **** ************ **** *** ******* ** ******* *** **** ******** **** ** ***** ********

*** ******* ** ** ********* ******* She examines patiently and attacks the root cause of the issue. I was having chronic pain and was taking 2 to 3 painkillers in a day.

After Dr. Ruchika started the process of physiotherapy. It took 3 to 4 days and my condition improved beyond words. She focuses more on excercise than on machines which is the long term solution. She is very composed and takes care of each and every patient personaly. She is devoted towards her patients. After receiving the treatment my pain has reduced considerably and the excercises have helped me improve my overall fitness. I would surely recommend her to anyone suffering from chronic pains.

Thank you Ruchika mam..

This is my first review on practo. And truly justifies Dr Ruchika's sincerity and dedication towards her work. I haven't come across a doctor who spends so much time and effort with each of her patients. She is someone who genuinely cares for her patients. The best part about her treatment is that she not only focuses on machine based treatment but spends a large amount of time on treating the patients through exercises. Of all the physiotherapists I have visited so far, * ***** *** ********* ** ** *** **** ********** I would recommend her without a doubt.

"I am extremely grateful for the care and attention I received during my physiotherapy sessions. Dr. Ruchika is not only highly skilled but also very patient and understanding. Each session was tailored to my specific needs, and I felt a noticeable improvement in my condition over time.

The guidance, motivation, and constant encouragement truly made a difference in my recovery journey.

Thank you for your dedication and professionalism. I would highly recommend you to anyone in need of quality physiotherapy."

So I visited doctor Ruchika for my lower back pain, which was pretty severe, it took some time to have that confidence but eventually I realised I’m getting better finally. I was not able to walk or sit properly due to the pain. And she used to give enough time for the treatment. She knows very well. Treats whatever issue you have, very well. She’s very friendly. Explained exercises for home as well. And I’m doing much better now.

Please visit her before you go for any surgery or tired of Allopathic medicines .

I had a wedge fracture in my spine which had caused major deformities in my lumbar area as well. I was in devastating pain and could not stand for even 10minutes when i met with Dr Ruchika. She heard me out patiently without any hush, went into the deepest details of my medical reports and planned a huge set of diverse exercises for me. Her conduct, not only as a great physiotherapist but as a humble person who keeps motivating you during your tough times is what makes her stand apart from her contemporaries. Her therapy has improved me in many ways...in a matter of just 2 weeks my pain has gone down substantially, my posture has improved and i feel confident enough to do my chores and look after my family. Thank you so much Dr Ruchika for enabling me to stand back on my feet again.

Dr. Ruchika Raj has treated me for a back pain. Over a period of multiple therapy sessions, I had the opportunity of interacting with her and her team. Inspite of being very busy, she devotes time for all patients and checks on every one while assessing progress and improvement. While showing empathy to her patients she is punctual and very professional in her treatment. She has a very assuring and pleasent personality which I am sure helps the whole treatment process. I will definitely recommend her to whoever has a physiotherapy need ** *** ** *** ** *** **** * **** ********

I was diagnosed with a Grade 1 meniscus tear in my right knee and was unable to even walk properly. The orthopedic doctor advised surgery, but I chose to go ahead with physiotherapy and consulted Dr.Ruchika.

Thanks to the effective and professional treatment, I not only avoided surgery but also fully recovered. I was able to complete my pre-planned spiritual and adventurous journey to Adi Kailash, which included a 1984 km SUV road trip and multiple high-altitude treks.

Truly grateful for the dedication and support of Dr.Ruchika and entire team. Highly recommend to anyone seeking genuine and cost effective treatment.

"I had a wonderful experience at Dr. Ruchika Physiotherapy. From the moment I stepped into the clinic, I was met with a warm and welcoming atmosphere. The entire staff was friendly and accommodating, making me feel comfortable and at ease. Ruchika is a true professional. She conducted a thorough assessment of my condition. Her expertise and personalised care made a significant difference in my recovery. What stood out even more was Ruchika's genuine concern for my well-being. She actively listened to my concerns and patiently answered all my questions. It was evident that she was fully invested in my recovery and overall health. I am incredibly satisfied with the support I received from Dr. Ruchika and wholeheartedly recommend her to anyone in need of physiotherapy services.

I was suffering from postural issues and severe pain in shoulders, scapula and elbow. Dr. Ruchika had examined and in detail explained me the issues. She has great knowledge and spends good amount of time on each patient. She herself takes the exercise session of all the patients which is really appreciable.

I got relief in less than the committed time and had recommended many of my friends to her. They all have very good experience with her. I really owe her for giving me the confidence and motivating me to exercise for healthy lifestyle which is now an intergral part of my daily routine.

Thank you so much to her for making this difference.