So_l Space, Gurgaon Sector 47

I consulted Dr. Tanu for my cousin who had been struggling with panic attacks and severe sleep disturbances for quite some time. We had already seen a couple of doctors before, but this was the first time we felt properly heard.

Dr. Tanu’s approach is very reassuring. She didn’t jump to conclusions and instead spent time understanding the triggers, lifestyle, and stress factors in detail. She asked the right questions and made the patient feel comfortable enough to speak openly, which isn’t always easy in such cases.

What really impressed me was that she explained everything in simple terms, what might be causing the panic episodes, how sleep is getting affected, and what small changes can actually make a difference. Along with medication, she suggested practical techniques to manage sudden anxiety and improve sleep quality, which felt very doable in day-to-day life.

Another thing worth mentioning is the overall experience during the consultation, there was complete privacy, no interruptions, and a sense of confidentiality which is very important in mental health settings. She was attentive throughout, never distracted, and made sure all our concerns were addressed before concluding.

Overall, a very positive experience. I would definitely recommend Dr. Tanu to anyone looking for a psychiatrist who is patient, thorough, and approachable.

I went here with my relative(60+ age). I was really happy to see the treatment style of doctor. She took a thorough detailed history of the patient. She connected with the patient and my aunt also found her really friendly and patient.

She wrote the prescription but she also equally focussed on behavioral therapy where she explained grounding technique, which is also part of her prescription. Instead of overdosing her with medicines she gave equal focus on the regular behavior technique for anxiety and memory improvement which was quiet impressive.

Other than that the clinic was clean, less waiting time, doctor spent good amount of time with the patient. If you are in Gurgaon, i definitely recommend Dr. Tanu.

I cannot speak highly enough of Dr. Prerna .As a clinical psychologist, she brings a rare combination of deep insight, maturity, and compassion that makes a genuine difference in her clients’ lives. Her understanding of complex emotional and psychological issues is remarkable, and she approaches each session with a calm, focused presence that instantly puts one at ease.

What sets her apart is her ability to balance empathy with firmness—she is warm and compassionate, but also knows when to be gently assertive and direct. She never sugarcoats, but always guides with care and clarity. Her professionalism and commitment are evident in every interaction; she listens without judgment, remembers every detail, and tailors her guidance thoughtfully and skillfully.

Thanks to her steady support and sharp insight, there has been meaningful progress and much-needed clarity in our journey. She is a true professional, deeply dedicated to her work, and I feel grateful to have found someone so grounded, wise, and trustworthy.

Highly recommended to anyone seeking not just therapy, but true psychological growth.

*** **** ***** ***** *** ****** ** ***** she is very solution oriented. Extremely practical, realistic, and calm. She is able to point out any hurdle/problem and offers a very positive solution for things. I am able to talk to her about the smallest of problems, and have absolute faith in the path she shows me to overcome the obstacles. My sessions with her have made a huge difference in the way I have handled things. I am very grateful to have her as my psychologist.

My sessions with Prerna Sethi have been truly transformative. With deep empathy and insight, she helped me navigate complex personal relationships, improve my communication, and work through long-standing anxiety and trauma. Prerna has a remarkable ability to put one at ease and intuitively grasp the core of the issue—she didn’t need many words to understand where my story began; she truly ‘caught the nerve’ of the problem *** **** ***. Her gentle yet precise guidance during a particularly difficult phase of motherhood has impacted my approach to parenting, relationships, and life itself. I've come away with greater emotional resilience and a deeper understanding of myself.

I was heard. The conversation did not seemed probing and going through a questionnaire, instead I felt understood and definitely a step towards healing.

I felt understood by ma'am in a very short amount of time. She genuinely will you the perfect insight of the situation

I highly recommend Shivangi ma’am, she makes you feel understood and safe. I feel certainly better after talking to her.

*** ****** *** **** * ***** **** ** ** ******* ******* **** ****** ******* She has helped me overcome my depressive episode as well as my anxiety. She is a keen and attentive listener with a lot of tricks and tips up her sleeve, which help to tackle problems in a healthy manner.

Would recommend anyone with anxiety and/or depressive episodes to seek her for counselling to set upon a healing journey.

Ms. Prerna Sethi is very patient and supportive in her approach. She's nuanced and provides structure which makes it easy to be consistent with the therapy sessions. She's understanding of your pace and won't rush you. I would highly recommend her to anyone wanting therapy or trying it for the first time. She's helped me a lot with countering negative thoughts and building a routine.