Deepti Choudhary Clinic, DLF Phase V

It took me two decades of therapy to realize I had been doing it wrong. Thanks Deepti maam for helping me work through late-career anxieties, potential parental loss and parenting concerns!

As a hyper energetic extrovert, I wasted a lot of money in the past by spending 95% of therapy time as talking sessions. Deepti maam would have none of that - therapy with her is a working session - you have to pause and reflect constantly.

Truth be told, It was slightly unsettling at first - but her approach of making you focus on the true underlying concerns and reflect upon them consistently worked magic. She ensured I came prepared to the sessions, did not ramble, and spent most of the time working out behavioral solutions / explorations for my concerns.

My only surviving parent is in extremely poor health, despite the best of my efforts. Their regular hospitalization forced me to confront my own mortality deeply. Deepti ma'am helped me work through this fear and balance my desire to be a good son, and respect their choices to live out their last days on their terms.

Deepti maam also helped me work through career anxieties - she helped me move from a place of disappointment in myself to self-acceptance, of moving from the past. At every stage, she helped me observe my subtle self-talk, come face to face with underlying assumptions and move ahead. She has helped me make mindfulness an ongoing practice even among busy work hours. She trained me to recognize symptoms, respond to them with acceptance, intentional positive thoughts and self-love.

Parenting teens is not easy. Conceptually it is easy, but on a moment to moment basis, balancing one's children's demands / anxieties with the required task at hand, without giving up or resorting to co-ercion is hard. The emotional resilience tools Deepti maam trained me to have more authentic dialogue with my children , *** ****** *** **** ******** ******* * which meant accepting that sometimes I may be wrong, or that I need to let my children make their mistakes or choose paths that seem random. Her guidance helped me be more present, gentle and accepting in the moment.

Dr. Deepti Choudhary is amazing! She really takes the time to listen and gives super helpful, practical advice. Her sessions made a big difference in how I handle stress and manage my day-to-day routine. Totally recommend her if you’re looking to improve your lifestyle and feel more balanced.

I want to express my deepest gratitude to Dr. Deepti for the incredible support and guidance she provided me during one of the most challenging phases of my life. Her calm presence and deep understanding helped me find clarity when everything felt overwhelming. She is not only a good Psychologist but also a compassionate human being. She listens without

judgement, offers perspective with empathy, and always makes you feel heard and valued. The way she helped me rebuild my confidence and inner strength is something l will never forget. Thank you, ma'am, for

being there when I needed it most

I love how the doctor helps me offer valid new perspectives, and outlooks towards tricky aspects of my life. Shes amiable, easy to talk to and very effective at what she does.

Doctor was thoroughly professional yet friendly in her approach and made me comfortable to share my problems and issues, which she resolved with real life examples and solutions. I’d recommend her 10/10, Thank you ma’am..!!

MsDeepti, is a calm and kind therapist….The ones who will smile and make you smile along. As a working woman, it was important for me to find someone who appreciated working women. Her approach is free of judgement as she is a modern lady herself. She helped me through my non-stop crying bouts by calling out my habits that didn’t work for me at all. She makes notes and actually reminds you of the capabilities to bank upon. Sessions with her have cleared the chaos of my head, leading me to a happy reset as well as a restart. I will continue with her, and would highly recommend this cheerful and amazing counsellor.

I am very thankful to you doctor, even though I am not able to come for the sessions as of now, I try to apply what all you taught me in our sessions…you taught me how to write and express my emotions instead of keeping them inside. It helps me a lot. I feel privileged to share with you my journey which I never have shared with no other. I know you will always be there when I need you.

Deepti ma’am is really a good listener, she takes her time and tries to understand the issues in detail, and then explains the treatment process in detail.

She is a really friendly therapist, and very easy to open up to, makes you very comfortable as well. I recommend!

I have been seeing Deepti for more than a year, and I can safely say that she has turned my life around for the better.I am so glad that I made the initial push to seek help for my

mental health issues. Deepti's methods are practical and she

is able to calmly lead me to the issue at hand and help me help myself. I am healthier now, and I can recommend her therapy enough to someone who is lost and in need of an anchor.

Ms. Choudhary feels like a parent, friend and guidance counsellor all in one. In my first session with her I cried and I never cry in front of strangers. I guess she didn’t feel like one. Finding that comfort in someone you’ve just met is rare and I’m glad I’m seeing her for emotional course correction. We’re working in a very structured way to get there. I don’t feel rushed with her and the sessions bring me comfort and give me a gentle nudge in rhe right direction for me. I’ve had a wonderful experience so far.