Insight To Light, Paschim Vihar

I contacted Anushka to start my therapy and to basically understand what I am going through. I was overwhelmed and anxious. The way she listened to each and every thought of mine and not only gave me an explanation but she understood my point when I needed to be heard. I always felt lighter and calmer after the session. It was her positive energy, her welcoming nature and most of all the quality to connect with the emotion you are going through; that helps me to get control over things. Would definitely recommend her to everyone I can

I have been consulting Anushka kharbanda for anxiety and confidence related issues. She listens patiently and makes me feel comfortable while sharing my thoughts. Sessions have helped me understand my thinking patterns and manage overthinking better. I feel supported and slowly improving. She explains things calmly and gives practical exercises to work on. Overall, it has been a positive and helpful experience. I would recommend her to others who are dealing with similar concerns.

My therapist is Anushka Mam, and she listens to me very patiently and provides ***** solutions. I am currently in the middle of my healing journey, and I am confident that my mental health will definitely improve and I will be well very soon**

* ***** ******* ** *** ** *** **** ********** **** *** *** ******** ** *********** ***** Although I wasn't able to continue having consistent sessions with her due to personal reasons, if I ever get back to doing therapy I will certainly choose her. Her patience and understanding nature is truly magnetic and makes your feel at ease.

I met Dr. Anushka kharbanda at a critical time of my life where I was dealing with multiple stressors. She correctly diagnosed my CPTSD and my anxiety. Dr. Kharbanda successfully guided me over past 2 years with her insights and cognitive therapy in addressing my multiple challenges. I highly recommend anyone going through stress or through a mental health crisis to reach out and seek help from Dr. Kharbanda.

I sought help for marital problems, relationship issue. I previously tried seeking help from other psychologists but it was of no use. When I visited her, I had lost almost all hope but she genuinely supported in such a thorough way.

I had a very positive experience. She has always been extremely supportive, patient, and understanding .

She listens carefully without judgment and explains things in a very calm and reassuring way, which makes it easy to open up.

Her guidance has truly helped me handle difficult situations better and feel more confident emotionally**