BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

**For a long time I kept everything inside because I was scared of my family judging me. Mental health was never taken seriously at home, and even mentioning it felt like asking for trouble. I kept delaying help because I thought people would see me as weak or dramatic. Talking to someone felt like admitting I was broken, and I did not want that label.****Then I met Ms Sulagna Mondal, and it changed the way I felt about therapy. She made the space feel safe, calm, and non judgmental. She never pushed me to share more than I was ready to, which helped me slowly trust her. The fear is still there sometimes, especially about what my family might think, but I am learning to prioritize my own wellbeing. The confidence I feel now is quiet, but it is real, and it feels like the first step toward healing.*

After noticing that my sleep, mood, and concentration were constantly affected, I booked an appointment for a counselling with Ms. Sulagna Mondal. I found the Better Place Health clinic online and her reviews encouraged me. From the first session, she made me feel comfortable enough to speak openly.

She helped me understand how stress and overthinking were impacting my mind and body. She guided me through grounding exercises, thought-management techniques, and practical strategies for emotional balance. Over time, my clarity, mood, and productivity improved.

I am deeply grateful for her guidance.

**This was the first time I asked for help and I was terrified. I kept thinking I was overreacting and that I should just deal with it. Ms Sulagna Mondal never made me feel like I was dramatic. Some sessions were hard because I had to face things I had ignored for year******It was not a smooth journey. I had days where I felt worse after the session. But she was consistent and never pushed me too fast. I am still working through my feelings, but I am finally allowing myself to feel them without guilt**

Work stress had taken over my routine and I was mentally exhausted. A colleague recommended Better Place Health and suggested meeting Ms. Sulagna Mondal. She explained how burnout builds slowly and helped me understand the emotional load I had been carrying. Her guidance on routines, boundaries, and thought patterns made a noticeable difference. Each session felt calming and meaningful.

Today I feel balanced, clear-headed, and far more in control of my day. I am truly grateful for her steady support.

**We brought our daughter to Dr Siddharth Sethi after months of confusion and conflicting advice. As parents, we were anxious and impatient, wanting certainty and quick answers. What we got instead was clarity, but slowly.****Some weeks felt stagnant. There were moments when we questioned whether the treatment was actually helping. Still, having someone explain what was happening and what was within the range of normal helped us stay grounded. She is doing better now, not perfect, but more stable. We feel less helpless as parents**

**Even after I filed for divorce, I expected relief. Instead, I felt a mix of guilt and confusion that I did not anticipate. I went to Ms Sulagna Mondal because I wanted to understand why I was not feeling better after making the decision myself*****Some sessions brought up a lot of emotion, and it was tough to face. But she helped me realize that grief doesn******t only belong to people who didn******t choose the ending. It can come even when you decide to leave. I am still processing everything, but I feel more grounded and less lost now.*

I began counselling at Better Place Health after weeks of feeling emotionally drained and unsure about how to handle personal conflicts. A friend suggested meeting Ms. Sulagna Mondal, and from the first session I understood why people trust her. She listens with a lot of patience and helps you connect past experiences with present behaviour in a way that feels gentle yet eye opening. Her counselling approach is practical and comforting, with small steps that actually fit into daily life. Over a few weeks, I felt lighter, more confident and more aware of what I needed emotionally. Counselling with her has been a very grounding experience.

**After years of alcohol dependence, my brother finally agreed to see a psychiatrist. A colleague Dr. Siddharth Sethi. He was truly empathetic as he explained addiction as an illness, not a failure, and started a clear de-addiction plan with medication and monitoring. He also involved us in setting boundaries without confrontation.**Withdrawal was managed carefully, and follow ups were regular. **As a family member, I felt supported and guided instead of helpless. Dr. Sethi******s structured yet compassionate handling helped us trust the process and stay consistent**