BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

**For a long time I kept everything inside because I was scared of my family judging me. Mental health was never taken seriously at home, and even mentioning it felt like asking for trouble. I kept delaying help because I thought people would see me as weak or dramatic. Talking to someone felt like admitting I was broken, and I did not want that label.****Then I met Ms Sulagna Mondal, and it changed the way I felt about therapy. She made the space feel safe, calm, and non judgmental. She never pushed me to share more than I was ready to, which helped me slowly trust her. The fear is still there sometimes, especially about what my family might think, but I am learning to prioritize my own wellbeing. The confidence I feel now is quiet, but it is real, and it feels like the first step toward healing.*

**This was the first time I asked for help and I was terrified. I kept thinking I was overreacting and that I should just deal with it. Ms Sulagna Mondal never made me feel like I was dramatic. Some sessions were hard because I had to face things I had ignored for year******It was not a smooth journey. I had days where I felt worse after the session. But she was consistent and never pushed me too fast. I am still working through my feelings, but I am finally allowing myself to feel them without guilt**

I have been taking counselling sessions with Sulagna Mondal ma’am, and the change I’ve experienced has been significant.

From the very beginning, she made me feel comfortable and genuinely heard. Her sessions have brought me clarity, confidence, and emotional balance that I had been struggling to find on my own. I appreciate her patience, practical guidance, and the steady support she offers throughout the process. The progress I’ve made feels real and consistent.

I would confidently recommend her to anyone seeking meaningful counselling support.

**Even after I filed for divorce, I expected relief. Instead, I felt a mix of guilt and confusion that I did not anticipate. I went to Ms Sulagna Mondal because I wanted to understand why I was not feeling better after making the decision myself*****Some sessions brought up a lot of emotion, and it was tough to face. But she helped me realize that grief doesn******t only belong to people who didn******t choose the ending. It can come even when you decide to leave. I am still processing everything, but I feel more grounded and less lost now.*

I consulted Sulagna mam during a period of persistent anxiety that had started affecting both my daily routine and decision-making. Her psychological assessment was thorough and helped me understand the behavioural patterns contributing to my stress. The structured therapy plan she designed, especially the grounding practices and cognitive reframing techniques, made the entire process feel organised and manageable. Over time, these methods genuinely helped me regain a sense of clarity and control.

**My husband had been struggling with alcohol dependence for years, but denial and anger made it impossible to help him. A colleague suggested Dr Siddharth Sethi at Better Place Health. From the first consultation, Dr Sethi spoke to him firmly yet respectfully, without shaming. He explained substance dependence as a medical condition and laid out a structured de addiction plan.\nWith medicines, regular reviews, and counselling support my husband became more stable. As a spouse, I finally felt supported too. Our home feels more predictable and peaceful now.\

**We brought our daughter to Dr Siddharth Sethi after months of confusion and conflicting advice. As parents, we were anxious and impatient, wanting certainty and quick answers. What we got instead was clarity, but slowly.****Some weeks felt stagnant. There were moments when we questioned whether the treatment was actually helping. Still, having someone explain what was happening and what was within the range of normal helped us stay grounded. She is doing better now, not perfect, but more stable. We feel less helpless as parents**

I began counselling during a phase when work pressure and family responsibilities felt overwhelming. I found the clinic nearby and started sessions with Sulagna Ma’am. From the very first meeting, she created a safe space where I could speak openly about things I had been carrying for years. She helped me understand the emotional patterns affecting my confidence and relationships, and guided me with small but effective steps to manage stress, practise self-care, and improve communication. Each session was supportive yet structured, and gradually I noticed clear improvements in my mood, decision-making, and mental clarity. She also shared techniques to handle daily challenges without feeling anxious or drained. Today, I feel more grounded, confident, and emotionally balanced. Her counselling approach has been genuinely transformative.