BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

After noticing that my sleep, mood, and concentration were constantly affected, I booked an appointment for a counselling with Ms. Sulagna Mondal. I found the Better Place Health clinic online and her reviews encouraged me. From the first session, she made me feel comfortable enough to speak openly.

She helped me understand how stress and overthinking were impacting my mind and body. She guided me through grounding exercises, thought-management techniques, and practical strategies for emotional balance. Over time, my clarity, mood, and productivity improved.

I am deeply grateful for her guidance.

Work stress had taken over my routine and I was mentally exhausted. A colleague recommended Better Place Health and suggested meeting Ms. Sulagna Mondal. She explained how burnout builds slowly and helped me understand the emotional load I had been carrying. Her guidance on routines, boundaries, and thought patterns made a noticeable difference. Each session felt calming and meaningful.

Today I feel balanced, clear-headed, and far more in control of my day. I am truly grateful for her steady support.