Your Mindful Sunshine Clinic, Bannerghatta Road

I went with anxiety and depression related issues. She listened patiently and explained the whole process before we even started the sessions. During the sessions, she identified the root causes of the issues and helped me work on them. The EFT sessions were very effective at dealing with grief and depression. In general, the sessions have improved my confidence a lot, and just made dealing with events in life much easier with little to no anxiety.

Consultation was helpful. Doctor was very patient to listen and provided good directions for the way froward

I am feeling better after talking to her. She give good tips how to tackle issues. Hope i will be fine.

In my boundary garden

She is an amazing Therapist who helps you in finding your patterns & then working on them. She holds a space where I felt validated & heard. I strongly recommend her.

With her I learned how my feelings are valid and life is beautiful even when it rains."

I liked how friendly she is and the whole experience has been very calming for me.

I loved how my counselor listened to my concerns and helped me create a plan and a way to handle the situations that were causing me difficulties."

It took having those conversations and working through those hard moments for me to get better understanding of who I am and how to cope with all the things going on around me and I am very grateful to have those experiences.

Without this resource I would have been completely alone in dealing with my current circumstances. It has been a safety net to help me stay on my feet and keep going.”

My experience with the Riddhi has been incredibly helpful. I started seeing her when I was struggling with anxiety and stress at work. She created a safe, non-judgmental space where I could express my feelings openly. Over time, I learned coping strategies that have really made a difference in managing my anxiety. She also helped me gain a better understanding of my thought patterns, which allowed me to challenge negative beliefs and build healthier perspectives.

Very calm and understanding and a good listener..

She gives proper attention and is really good....

Good listener...very calm and understanding

Give u enough space to talk and work on your emotional stress...

She is really patient with letting you verbalise your thoughts. She makes you feel comfortable.

Would highly recommend !

*** **** ************* you can take her consultation without any second thought. She is going to be your final destination.