Your Mindful Sunshine Clinic, Bannerghatta Road
Bangalore
Number C3-1008, L & T South City Apartment, Arekere, Mico Layout, Bangalore
Get DirectionsAbout Your Mindful Sunshine Clinic
Your Mindful Sunshine is dedicated to supporting mental well-being and fostering emotional growth. We provide evidence-based, client-centered therapy to help individuals navigate challenges such as anxiety, stress, relationships, and life transitions. Our approach is grounded in empathy, active listening, and tailored interventions to create a safe and non-judgmental space where you feel understood and empowered to make positive changes. With the convenience of online therapy, Your Mindful Sunshine ensures that professional support is just a click away, helping you embark on a journey of healing and self-discovery from the comfort of your own space.
Mon - Fri
10:35 - 07:00
Sun
12:00 - 01:00
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Doctors in Your Mindful Sunshine Clinic
Patient Stories for Your Mindful Sunshine Clinic
Visited Ms. Riddhi Ruchwani (Counselling Psychologist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I went with anxiety and depression related issues. She listened patiently and explained the whole process before we even started the sessions. During the sessions, she identified the root causes of the issues and helped me work on them. The EFT sessions were very effective at dealing with grief and depression. In general, the sessions have improved my confidence a lot, and just made dealing with events in life much easier with little to no anxiety.
Visited Ms. Riddhi Ruchwani (Counselling Psychologist)
Happy with: Doctor friendliness
Consultation was helpful. Doctor was very patient to listen and provided good directions for the way froward
Visited Ms. Riddhi Ruchwani (Counselling Psychologist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I am feeling better after talking to her. She give good tips how to tackle issues. Hope i will be fine.
In my boundary garden
Visited Ms. Riddhi Ruchwani (Counselling Psychologist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
She is an amazing Therapist who helps you in finding your patterns & then working on them. She holds a space where I felt validated & heard. I strongly recommend her.
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