Shailja's ProDiet, Marathahalli

I recently working with Dr. Shailja Jain, she helped me with managing diabetes and overall health. I don't have words for how big of an impact she has made on my life. Initially, I thought that I would take her diet for 3-4 months and then quit, But she taught me that being healthy is not a short time thing but a lifelong goal everybody should have. She told me how different foods affect blood sugar levels, and provided me with practical tips and strategies for managing my diabetes through diet. Definitely would recommend her to anyone

I had been dealing with thyroid-related issues for a long time, and my weight and energy levels were fluctuating. However, after following the diet plan, my metabolism has increased, and my thyroid medicine is reduced from 100mcg to 66mcg in 4 months. The tips were practical, and the diet plan was easy to follow. Very happy with the results.

I’ve tried a lot of diets before but most of them was either too strict or just didn’t suit me. This one felt different because it was based on what I actually eat daily. Took me some time to get used to it but once I did,results started showing slowly. Lost 3.5 kgs in 6 weeks. Not huge but feels sustainable which matters more for me.

I’ve tried so many fad diets, but working with her was different. She focused on sustainable, nourishing meals and helped me lose 12 kgs in 5 months without feeling starved. She’s always encouraging and so down to earth. I feel like I’ve got my confidence back, Thank you madam *