Shailja's ProDiet, Marathahalli

I recently working with Dr. Shailja Jain, she helped me with managing diabetes and overall health. I don't have words for how big of an impact she has made on my life. Initially, I thought that I would take her diet for 3-4 months and then quit, But she taught me that being healthy is not a short time thing but a lifelong goal everybody should have. She told me how different foods affect blood sugar levels, and provided me with practical tips and strategies for managing my diabetes through diet. Definitely would recommend her to anyone

I had been dealing with thyroid-related issues for a long time, and my weight and energy levels were fluctuating. However, after following the diet plan, my metabolism has increased, and my thyroid medicine is reduced from 100mcg to 66mcg in 4 months. The tips were practical, and the diet plan was easy to follow. Very happy with the results.

I’ve tried a lot of diets before but most of them was either too strict or just didn’t suit me. This one felt different because it was based on what I actually eat daily. Took me some time to get used to it but once I did,results started showing slowly. Lost 3.5 kgs in 6 weeks. Not huge but feels sustainable which matters more for me.

I’ve tried so many fad diets, but working with her was different. She focused on sustainable, nourishing meals and helped me lose 12 kgs in 5 months without feeling starved. She’s always encouraging and so down to earth. I feel like I’ve got my confidence back, Thank you madam *

My 7 year old was such a picky eater I was worried about his growth. Dr. Shailja gave us fun meal ideas and strategies that actually worked. Now he eats better and I feel less stressed every mealtime. My son loves to talk to her.

Thanks Dr for the support.

I was diagnosed with gestational diabetes during my second trimester and was so anxious. Shailja gave me such a clear, calming plan to follow and worked with me every week to adjust things. My baby was born healthy and I could avoid taking insulin throughout the pregnancy.

It was a very disappointing experience with the doctor *** *** *** ***** *** ************** *** *** ******** She hasn’t even replied to my messages. I paid for 3 months prime subscription, in which she is supposed to give different diets for each week and the doctor did not follow up. Out of 6 six weeks, I received 3 diets, one which was revised, even though she forgot to follow up the 5th week, I was understanding and asked her I could follow the previous diet plan for the particular week and she could send one for the next week. *** ****** ***** ** *************** **** ** * ***** *** *** ***** ****** *** ***** *** *** ***** ***** *** ****** *** **** *** *** ***** *** ******* Do not recommend her at all, please do your research.

I’m an athlete and was looking to get a diet plan that would help me get more stamina to perform better while working out. This plan has boosted my energy levels and helped me perform better during my workouts.

My cholesterol was high and I was looking to bring it down naturally. After sticking to the diet and lifestyle tips provided by Dr Shailaja my cholesterol levels improved and I’m feeling healthy

My gut issues are improved in one month. Now I am taking consultation to resolve other health issues.