Marg- Centre for Mental Wellness, Akshaya nagar

Rooplata is my third therapist and I am continuing with out a break for over an year now. Me and wife started consulting Therapist Rooplata for couple sessions to understand our problems in our relationship. As like any therapy session the initial sessions was uncomfortable, and I took my time to build trust and safe place to discuss deep internal issues. What stood out with her compared to my previous therapists was her unique strategy and technique, her questions are thought provoking for me, never once she used typical psychological terminologies, no labelling of your situation, no conclusions by her, all whilst maintaining the lighter note as you always have chances to laugh and smile which is unlike to any therapy sessions I have ever had in my experience. She takes notes. She remembers details and brings back at the right moment to connect the dots. She listens most of the time and let you complete your sentences, and somehow makes us reach our own conclusions, solutions, perspectives., which stays and rooted with our own reasoning. She takes a role more like as a Guide to my inner self to see issues I never saw within me before. It does made me feel like most of the work was done by me as the patient but this was her intention. I felt her questions powerful and sometimes it shatters your notions and it did helped me learn how to see the causes and find solutions for the problems myself. She sends reminders before sessions which is also helpful in your busy life battles you are already in. I would recommend to my friedns and family.

For quite some time i was feeling sad and low.

Someone referred me to Ms. Rooplata. I was given an appointment on priority considering my situation. Which i am thankful for. Rooplata madam listened to all my problems, all my questions patiently. And answered them in a very simple way. I could talk and open about my problems, fears with her easily. After my counselling sessions life seems easier. I feel hopeful about life. If you have problems in life and cannot find the answers consult her. I trust her and recommend her.

Ms. Roopalatha has been the perfect counselor I was looking for. I had some apprehensions at first—wondering if I could find someone who would truly understand me without being judgmental. But she patiently listened and created a space where I felt safe to open up.

All along, I believed I had managed my life struggles—be it health, family, relationships, or childhood—on my own. But somewhere deep down, I needed to talk, to connect the dots, and to reflect on my actions and emotions. She helped me do exactly that.

I have completed the required sessions, but I will definitely look forward to seeking her guidance again as and when needed.

I have been taking therapy with her for 1 year now and she has always listened to me calmly and provided correct advice and ask correct question for self reflection, she is not the one who will take decisions for you but she will help you reach there.