Balance Plus Physiotherapy Clinic, HSR Layout

Got to know the Dr. Chitralekha mam from a reference. She is Understanding & patient. She knows very well what has to be done to the patient. She is well proficient and does her job with care.

The first thing required is Understanding the patients need of physiotherapy. Then suggesting the correct course of action - with an Understanding of the age, capability and requirement of that patient.

Mam is very much on the dot regarding these.

My father needed the physiotherapy. He is a bit stubborn, he is comfortable doing some and resists to do what he is not comfortable or thinks he cannot do.

Mam took him to confidence - with good and stern instructions, also supporting him wherever required.

He showed improvement within a couple of weeks and now is nearly normal. He is doing his daily activities with ease and even offers assistance to other family members.

He is still continuing with the exercises mam has taught.

Mam is very proficient and knows her job very well. Thank you mam for all of your efforts in treating him.

I had severe back pain from sitting long hours at work—sometimes 8–9 hours a day. The strain left me with intense tailbone and lower back pain to the point where sitting was unbearable; I had to either stand or lie down.

Dr. Chitra treated me with such care and attention, explaining in detail how each step of the treatment would help. The stretching and strengthening exercises she recommended were a huge help, and I’m now able to walk comfortably and even return to my regular gym sessions and daily walks.

In fact, I felt about 80% relief after just the first session, and each follow-up session made an even bigger difference. The MRT and cupping therapies were my absolute favourites—they left me feeling completely relaxed.

I’m definitely coming back for regular sessions, and I’d highly recommend anyone, especially athletes or fitness enthusiasts, to try the MRT and cupping. It’s truly a game changer.

I’m truly grateful to Dr. Chitra for the exceptional care and treatment she provided for my wife's back pain, which was caused by a mild generalized disc bulge and lumbar spondylitis. She was experiencing constant severe pain, discomfort, stiffness, and limited mobility, all of which were affecting her daily life. Thanks to Dr. Chitra’s expertise and patient-centered approach, my wife has experienced significant improvement and is now nearly pain-free. The combination of step by step treatment, exercises and lifestyle guidance has truly made a remarkable difference in her recovery. I especially appreciated how attentive and compassionate Dr. Chitra was throughout the treatment always ready to listen and make necessary adjustments based on her progress.

I highly recommend Dr. Chitra to anyone suffering from back-related issues. Thank you once again for helping my wife return to a healthier, more active life.

Dr. Chitra is extremely friendly and explains everything in the simplest way, making each session easy to follow and effective. I completed five sessions and saw a complete recovery by the end. I’d especially recommend this to working professionals dealing with mechanical back pain.

I’m very satisfied with the treatment and feel much better today, all thanks to Dr. Chitra!