Amaha Mental Health Centre

Let me begin with how grateful I am, that Swetha is my therapist. She has been a backbone to my emotional health. ❤️

When I first met her, she made sure to get an idea of my problems from not just my perspective, but also my mom's.

The problems I faced were quite varied..starting from insecurity, low-self esteem to anxiety, family matters and even sexual issues.

Swetha took her time to get an overview and decided to focus on matters that needed urgent attention.

She began to deal with my problems one by one, helping me understand why I felt a certain way and how I can deal with my impulses.

She would give me assignments, teach me various techniques (which I still practice)...especially for my anxiety and headaches.

Currently I've been practicing JPMR, light streaming exercise and tapping.

Her sessions have helped me get emotionally stronger, strengthen my relationships and create boundaries for myself.💕

Every week, I look forward to meeting her so I can gain some more emotional solidity, if not by any technique, atleast by her lovely, bubbly and enthusiastic personality❤️.

I highly recommend Swetha Jha 💕✨️.

I am incredibly grateful to have had the opportunity to work with Dr. Shweta as my therapist. Her expertise, compassion, and dedication played an instrumental role in helping me overcome the challenges of depression and anxiety. Dr. Shweta's guidance was not only professional but also deeply empathetic. Through her insightful conversations and effective techniques, I gained a renewed sense of hope and the tools to manage my emotions. Her unwavering support created a safe space where I could openly discuss my thoughts and fears. I can confidently say that Dr. Shweta has had a profoundly positive impact on my mental well-being, and I wholeheartedly recommend her to anyone seeking exceptional therapy.

The first thing that sealed my confidence in her is her objectivity. She has provided a completely unbiased space for me to be able to identify and express my struggles. She has been transparent in all aspects and ensured my satisfaction/comfort at every stage. Definitely recommend her if you are looking for a patient, understanding and calming energy. Thanks a lot to Amaha and Dr Shruti for ehancing my healing journey by being committed to the client's experience.

I used to be Gautham Krishnan's patient, and I have to say, he is one of the most compassionate psychologist's I have met till date! Has gone out of his way to help me navigate throughout my emotional journey. I still call him up sometimes for advise :)