Mrs. Jyoti Chakravarty is a dedicated Psychologist and Psychotherapist with experience in helping adolescents, adults, couples, and families overcome a wide range of emotional and mental health concerns. She believes in providing compassionate, confidential, and evidence-based care in a safe and non-judgmental environment.She specializes in the assessment and management of Anxiety Disorders, Depression, Stress, OCD, Panic Attacks, Relationship Issues, Work-related Stress, Emotional Difficulties, Low Self-esteem, Sleep Problems, and Adjustment Disorders. Her therapeutic approach is tailored to each individual's unique needs, helping clients develop healthier coping strategies and improve their overall emotional well-being.Mrs. Jyoti primarily works using Cognitive Behavioral Therapy (CBT) along with other evidence-based therapeutic approaches such as Mindfulness-Based Therapy, Supportive Counselling, Behavioral Therapy, and Solution-Focused Therapy, depending on the client's concerns.She has gained valuable clinical experience while working at Safdarjung Hospital, New Delhi, where she provided psychological support to individuals with diverse mental health conditions. She is committed to empowering people with practical tools and emotional support to lead healthier, happier, and more fulfilling lives.She offers both in-clinic and online consultations, ensuring accessible and personalized mental health care for individuals seeking professional psychological support.