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Sector 62
Dr. Anshu Singla (PT)

Dr. Anshu Singla (PT) - Physiotherapist

Dr. Anshu Singla (PT)


Physiotherapist , 10 Years Experience

100% (21 votes)
Dr. Anshu Singla - She is the founder of Prag’s Physiotherapy Clinic. She is a practicing physiotherapy clinician since 2007. Her expertise includes to the mana more..

Increasing musclemass

I'm doing cardio and gym in morning and evening sessions .I'm feared of losing mymuscle size as I take a normal diet .can I use whey protein supplement are there any side effects of using it.what are the foods and supplements I should take to increase muscle mass.

53 Views h

Dr. Anshu Singla (PT) answered

Protein is required for muscle building, but we recommend natural protein inspite of artificial pro ... View Answer

Spine Disc slip

I have slipped disc in my spine. I am going under acupressure therapy. Its now two days passed but I cannot sit. It very painful to sit. What should I do and how many more time it will take for relief And I am government employee whenv can I join my job.

75 Views h

Dr. Anshu Singla (PT) answered

Slip disc cases generally needs bed rest for some days, followed by physiotherapy treatment n medica ... View Answer

Neck and schoulder pain

I am working with computer almost 4 years.. But for the past 6 months i using my mobile continously almost 4 to 5 hours a day. I got addicted with one mobile game. But now I deleted the game one week ago. I got the severe neck and shoulder pain for the past 4 months and I started to use my mobile. So please tell me how to get rid out of this pain.

66 Views h

Dr. Anshu Singla (PT) answered

Using computers n mobiles in excess puts stress on spine bones, you should use it in a limit...if yo ... View Answer

Pain in joint of hand

I m suffering from the pain of hand, last year I have opetarioned due to an accident.from that time till now I m suffering by pain

37 Views h

Dr. Anshu Singla (PT) answered

Pain n swelling after fracture is a common complaint, you should go for physio sessions... Pain wil ... View Answer

Back pain and knee pain

I feel pain in lower back from 4 yrs , it goes and come oftenly ,felt when sit for long , while jogging . from few months also feeling strain/pressure around knee.

50 Views h

Dr. Anshu Singla (PT) answered

Have you gone for your check up foe the pain? You should go...a vit D test is required, we loss man ... View Answer

Mild fracture in hand

My son got a mild frature last friday; i took him to a orthopedic doctor who suggested 21 days plaster or crape bandage for 3 weeks; i opted for crape bandage..............after one week there is still some pain........please suggest if crape bandage is ok and will heal it...or i have to go for plaster

70 Views h

Dr. Anshu Singla (PT) answered

If the crape bandage is not doing, you should go for plaster, it is a necessity... Plaster will pu ... View Answer

Sector 62

, Noida

Prag's Physiotherapy Clinic

4, City Shopping Complex Plaza, B Block Market, Landmark : Behind Fortis Hospital, Noida

Prag's Physiotherapy Clinic - Image 1 Prag's Physiotherapy Clinic - Image 2


10:00 AM - 1:00 PM
6:30 PM - 9:00 PM

INR 300

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

3 weeks ago
Visited For Knee Pain Physiotherapy
Very good doctor I got treatment for 10 days. She have a good experience and well treated all the patients. she is very kind of nature. I really appreciate her services.
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Dr. Anshu Singla (PT) - Physiotherapist
Thanks Charanjeet...
9 months ago
Visited For Shoulder Pain
Had a good experience at the clinic. Doctor has a good attitude and treats well. Clinic is equipped with all modern equipment s
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9 months ago
After a couple of sessions I feel more relaxed and confident so doctor is good and i will recommend thia clinic
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9 months ago
Visited For Shoulder Pain
I had shoulder pain and visit to the clinic last really help me to get rid of the pain. It was realli a nice experience.
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• Musculoskeletal physiotherapy
Cardiovascular and Pulmonary Physiotherapy
• Geriatric Physiotherapist
• Stroke management
• Patient care
• Neuro Physiotherapist
Ergonomics Training
Low Back Pain
Neck/Cervical Pain
Frozen Shoulder Treatment




BPTh/BPT - Guru Gobind Singh Indraprastha University, Delhi, 2007

Experience View all (4) View less

2007 - 2007 Intern- Physiotherapist at VIMHANS Hospital
2008 - 2008 Physiotherapist at NTPC
2008 - 2011 Consultant Physiotherapist at Alpha One Physiotherapy Center , GK-I
2011 - 2016 Consultant Physiotherapist at Prag's Physiotherapy Clinic

Awards and Recognitions

Attended : 46th Annual Conference of the Indian Association of Physiotherapists” held at Dehradun, Uttarakhand. - 2008


041682603 Indian Association of Physiotherapist (IAP), 2009

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This Therapist is ABS Enabled
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