Ms. Arti Kalra

I got immense clarity and fair answers to the questions I was seeking solutions for. Both the doctor and his office felt like a safe space to communicate openly. He is kind and clearly an expert in his domain.

I visited the Dr. For weight loss diet counseling!

She was friendly, listened each and every issue and then advised! She was fully focused on what my body need to be look like!

After reviewing my eating habbits/ day to day activities/ and other health regarding issues like pre-diabetics, etc she gave me a diet plan which was very easy to follow!

Also she only asked for a 30 minute brisk walk everyday to make us loose weight more quickly, easily, actively! And after the same walk it feels soo relaxing!

Following this diet plan, my energy level was increased, almost nil tiredness as compared prior to this plan, not only on weighing scale, but physically I can see the results of my overall weight loss and inch loss too! Now coming to the figure's, I lost 4 kgs in just 1 month by flowing the diet plan properly and sincerely! Now I get positive comments from friends and known ppl about my weight loss thing in such a short period! Feels soo good!

I get regular diet plans from the Dr. on weekly basis, also me and Dr. As well have complete everyday check on what calories I loose, distance I covered, my heart count and steps I walked etc through healt app! Every week I get call from Dr. Staff asking for any query reagrding the diet plan, any changes to make, any issues regarding health so that they can suggest you with other eating options which suits you the best!

I get call from Dr. Itself for discussing while week regading any issues, diet plan, energy levels etc!

Now one more Most important thing, my fasting sugar level came to 94-95 which was 125+ before taking up this diet plan!

The eating things in the diet plan is not at all different from day to day meals, easy to prepare, easy to buy!

Also the timmings of eating the meals and mid meal items, whole day I feel full and have nil cravings for anything!

So at the last my plan is till going on and I am so thankful to Dr. Arti Kalra for making me look good!

Dr. Her self and her team doing great job by sharing positive and motivational thoughts to keep us being motivated!

At the last not the least, I am happily satisfied with the results in my weight loss!

Would really like to recommened the Dr. to my freinds, family and known people! Would rather say to everyone watching my experience to plz visit/ consult the Dr. Once for a tremendous weightloss transformation in yourself!

Thank you Dr. For giving me a great diet plan/ motivational thoughts which changed my personality!👍🏻👍🏻😁

Dietitian Arti Kalra mam is renowned for her expertise and approachable demeanor in her field. I was living a sedentary lifestyle and falling into the obese category at 81.5 kilograms, stumbled upon her through positive Google reviews, I decided to seek her assistance. Utilizing state-of-the-art equipment in her clinic, she conducted a thorough assessment of my body's needs, meticulously reviewing my medical reports to devise a tailored diet plan, considering my high sugar levels.

Arti Mam not only managed my diet plan but also adeptly explained the intricacies of lifestyle diseases and their possible remedies. Despite initial doubts about the effectiveness of dietary interventions compared to my previous exercise regimen, I committed to following her advice. Each week, she provided a detailed diet chart for the upcoming seven days, coupled with a simple yet effective 30-minute brisk walk regimen.

To my amazement, after just two weeks, the magic began: I witnessed a significant reduction in weight, dropping to 78.7 kilograms, a loss of approximately 3 kilograms. By the end of the 28-day period, my weight had further decreased to 75.7 kilograms, marking a remarkable reduction of approximately 6 kilograms. This transformation left me utterly astonished, feeling more energized and motivated than ever before.

Impressed by the results, I extended my commitment to Arti Mam's guidance for an additional three months, with the goal of reaching my ideal weight of 70 kilograms. I wholeheartedly recommend Arti to anyone seeking a healthier lifestyle; her accessibility and expertise make her an invaluable resource. When considering the cost, it's best viewed as an investment in one's health, as the body truly is a temple that deserves to be kept pure, healthy, and clean. Let's stay fit and stay healthy .

My wife and I were on the lookout for a reliable diet and weight management solution when we stumbled upon Dietician Arti Kalra through Google and Practo. After reading the glowing reviews, we decided to give her services a try, and boy, are we glad we did! It has turned out to be one of the best investments we've made for our health and well-being.

Our journey with Arti has been nothing short of fantastic. We opted for a 3-month plan, and at the halfway mark (45 days), we are thrilled with the results. I have managed to shed nearly 10 kgs, and my wife has lost an impressive 5 kgs – both of us reaching our target weights successfully. The best part is, we achieved these results by simply following the diet plan and incorporating brisk walks as suggested by Arti.

One of the highlights of this experience has been the complete absence of cravings. Arti's diet recipes are not only effective but also easy to prepare with regular ingredients, and they taste absolutely delicious. Thanks to her expert guidance, we now feel energetic throughout the day and have noticed improvements in our stamina and sleep quality.

Arti's professionalism and motivational approach have been instrumental in keeping us on track. Her follow-up calls are a great way to stay accountable and motivated throughout the journey. We genuinely appreciate the personalized attention she provides, and it has made a world of difference in our progress.

In conclusion, our experience with Dietician Arti Kalra has been nothing short of remarkable. We achieved our weight management goals and adopted a healthier lifestyle under her guidance. If you're looking for a skilled and motivating dietitian, we wholeheartedly recommend Arti. She will undoubtedly make a positive impact on your health and well-being.

Hi

I visited Dr. Kalra for weight loss program!

After getting all details of my everyday eating habits, timmings, food I like and dislike, my body stats, she gave a healthy diet plan, following and consuming which was full of enerygy which keeps me active throughout the day!

She was very focused on the weight loss plan and accordingly provided proper food items and excercise schedule following which showed up outstanding results on my body day by day!!

I need to appreciate the knowledge she had of normal, daily consuming food items which are the betterment of my weight loss thing in a very healthy way!

She is also in tune with the medical world and our problems and how to overcome it by having a healthy diet!

For example my sugar level, as per following her plan, I came from 130 fasting to 95-100 in just 2 months! Thanks to Dr. For improving my health issues also!

Coming to the weight loss plan, I reduced 8 kgs in 3 months or less with visible inch loss, for which I am very thankful to Dr. Arti Kalra, and appreciate her as beacuse of her plan I shed my extra weight and now I am able to move around better, more flexible and physically very active!

Actually to be honest can now flaunt my personality more boldly

☺️

I must say she is a specialized, focused, dietician, which can give you a healthy lifestyle in a very short time!

So at the last I am very thankful and glad I contacted Dr. Arti Kalra and also recommend her to all my friends and known people!!

Thank you Dr. Arti Kalra😊

Consulted Ms. Arti Kalra (Dietitian/Nutritionist) for Weight Loss Diet Counselling.

I had some health issues (PCOD, Acne, knee pain) and wanted to lose weight for better health.

The first meeting with her was quite detailed where I shared my medical history and the challenges that were faced while trying to loose weight in the past. Biggest being cooking separately for myself (while on diet), husband and my 5 year old twins. She assured me that the diet plan will be such that whole family can follow it. She gives multiple easy options in each meal, which is great option. Also, the items are easily available in the kitchen and does not require any lavish preparations. This is a boon for a working person like me and the biggest constant for helping me to stick to the plan to core.

Weight loss has become so achievable by eating balanced diet, 1 hour walk and proper sleep. In the first 1.5 month I lost significant amount of weight (almost 10 kgs). Surprisingly, the bonus is my husband also lost 4.5 kilos just by eating clean and following her diet. I feel our family’s eating habit also changed into a healthier manner.

Arti Mam connects every 15 days to monitor the progress and keeps a track of everything. She is also available whenever you want to reach out with any questions or for any advice. Her follow-ups and tracking are very helpful and results oriented. Sunday is sort of very easy day because I can enjoy and have food of my own choice.

Thanks again for making my long dream of becoming fit and healthy coming true. I highly recommend consulting her because she can really help you out with nutrition and fitness plans.

Hi, today I am going to share the first 45 days of my journey towards the weight loss program with Dietician Arti Kalra.

Recently I have been diagnosed with fatty liver stage 2 by our general physician at the age of 47. I was very concerned about the matter and was thinking about how it could be handled.

Earlier, I have listened to many who were saying that the weight loss program or taking the diet plan does not help much, and it's just the wastage of money & time. So, I was not initially very convinced to think about that. But after going through various internet articles and searching, finally landed with Dietician Arti Kalra with lots of great reviews. And, decided to join her 3 months weight loss program just to take the chance. Ms. Kalra assured me if I follow her instructions thoroughly I will lose around 10 Kg for sure.

And, now I think it was a pretty good decision, the unbelievable MIRACLE happened!!!

My weight was 84.2 Kg on 4th January 2022. However, it reduced by 4.8 Kg within 45 days to 79.4 Kg. I can see my belly fat got reduced remarkably, and all the attires got loosened up. 45 more days to go, and I am pretty sure that I can achieve the desired weight of 74/75 Kg as prescribed by Ms. Kalra.

One more interesting thing is that most of the items she keeps in her diet chart are handy and are a part of our daily kitchen needs.

Overall, the so-far experience is amazing. One must definitely get the desired result in achieving weight loss provided he/she follows Ms. Kalra's instructions thoroughly.

My Honest Experience with Arti Kalra Ma’am

When I first met Arti Kalra ma’am, my weight was 77.40 kg. I was struggling with low hemoglobin (8.8) and thyroid issues. Before meeting her, I had tried many diets, but nothing worked. I felt helpless and started to believe that I would never lose weight because of my thyroid condition.

But everything changed after I met ma’am. She carefully reviewed my medical reports and guided me with a personalized diet plan. Her plan worked wonders! In just 2 months, I lost around 10 kg. Not only that, my hemoglobin improved to 10.5, and my thyroid is now under control.

The key is to follow the diet chart strictly—no cheating! Ma’am is always supportive. Whenever I had any doubts, I would call her, and she would patiently clear all of them without ever getting upset.

I truly recommend Arti Kalra ma’am to anyone who wants to lose weight in a healthy and sustainable way. Trust her process and follow her guidance—you will see the results!

I have taken the diet with dietitian who specialized in weight loss, diabetes management, and cholesterol control. Their expertise and personalized approach to my health concerns were truly exceptional. I would like to share my experience. From the outset, the dietitian exhibited a high level of professionalism and compassion. They took the time to understand my unique health circumstances, lifestyle, and dietary preferences. Their ability to listen attentively and ask insightful questions made me feel valued as a client.

They provided me with a well-structured and practical meal plan that not only helped me shed unwanted weight but also catered to my taste preferences. The emphasis on balanced nutrition ensured that I received all the essential nutrients while achieving my weight loss goals.

She impressed me the most was the dietitian's expertise in managing diabetes and cholesterol. They guided me through the intricacies of carbohydrate counting, portion control, and mindful eating. Their recommendations were specific to my blood sugar levels and lipid profile, and the positive impact on my overall health has been remarkable. I felt empowered and equipped to make healthier food choices and manage my conditions effectively.

Throughout our sessions, the dietitian displayed a genuine passion for their field. Their enthusiasm and encouragement were infectious, making me feel motivated and inspired to stay on track with my dietary plan. They provided continuous support and regular follow-ups, which helped me stay accountable and address any concerns that arose along the way.

I must mention that the dietitian's communication skills were exceptional. They explained complex concepts in a clear and concise manner, ensuring that I understood the rationale behind their recommendations. Their ability to break down nutritional information and educate me about the impact of different food choices on my health was truly enlightening.

Overall, my experience with this dietitian has been nothing short of exceptional. Their expertise in weight loss, diabetes management, and cholesterol control is unparalleled. I highly recommend their services to anyone seeking a knowledgeable and compassionate professional who can provide personalized guidance and support on their journey to better health.

I am grateful for the positive impact they have had on my life and will continue to rely on their expertise for my ongoing dietary needs. Thank you for your exceptional service!

I am glad to see my transformation with the help of my nutritionist *** **** ***** Ma'am, I started my journey from 17th january and now it's 31stMarch 🎯so from 91.7 kg to 81.5 kg means 10 kgs reduced within 2.5 months so target achieved....I never believed in diet plan before this miracle happened... But now it's an integral part of my daily routine.*** **** ***** is very professional and her staff is approachable which in turn is a great help while following my daily routine, Also the diet plan advised by her is easy to follow and quite convenient. A big Thanks to ******* ***** * ***** ******* *** *** ******* *** ********* ** ******** ** ***** ******** ***** **** ** ***** ***** ****** *** *** *********** **** ***** ****** *** ******* **** ******* ********* *** **** ******* *** ** **** **