Ms.Anshika Sharma is a licensed Clinical Psychologist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. She believes that meaningful change begins when individuals feel truly seen, heard, and understood in a safe and supportive environment.With formal training in Clinical Psychology (M.Phil.) and diverse clinical experience across hospital and private practice settings, She work with individuals experiencing anxiety, depression, trauma, and a wide range of emotional and behavioral concerns. She has conducted psychotherapies and psychological assessments for adults, adolescents, and children, helping them better understand themselves and move toward lasting change.Her approach to therapy is integrative and tailored to each individual’s needs. She drew from Cognitive Behavioral Therapy (CBT), psychodynamic principles, mindfulness-based interventions, and trauma-informed care. Rather than applying a one-size-fits-all model, she collaborates with clients to develop deeper self-awareness, emotional regulation, and resilience.Her clinical experience includes working as a Consultant Clinical Psychologist at Perfect Mind Clinic and Moolchand Hospital, along with extensive training at Lady Hardinge Medical College, Deen Dayal Upadhyay Hospital, Fortis Healthcare, and Government Medical College, Chandigarh. Through these experiences, She worked in multidisciplinary settings and supported individuals across a wide range of mental health concerns.She has a strong interest in trauma and dissociative experiences, and has presented research on adverse childhood experiences and their psychological impact. Alongside clinical work, She values community engagement and has contributed to volunteer initiatives supporting underserved populations.She is deeply committed to creating a safe, inclusive, and non-judgmental therapeutic space where clients can explore their experiences openly. Therapy, for his, is a collaborative process—one that moves at your pace while gently working toward meaningful and sustainable growth.If you’re feeling stuck, overwhelmed, or seeking clarity, therapy can be a space to begin that journey. She would be glad to support you.