801, Tower 2, Sunworld Vanalika, Noida
Get DirectionsVisitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diet TherapyDiet Counseling
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfaction
As a PCOD patient, I was continuously gaining weight, was diagnosed with pre-diabetes (HbA1c - 5.80%) post COVID, and my Thyroid levels reached 6.58. I also used to feel lethargic most of the time. My doctor suggested I take Thyroid medications for that. However, before starting, I decided to change my diet and lifestyle. We were looking for a clinical nutritionist for that, and that is how we came in touch with Itu Ma'am. She suggested a two-month program for me where she monitored my weight, diet, blood sugar levels and suggested diet changes and supplements based on the response. I did not have to make drastic changes to my diet for that, and it was easy to cope with the diet plan with minimal variations to my routine. Itu ma'am made sure that I did not feel hungry or deprived despite losing around 5.5kgs in two months. While I completely stopped consuming white sugar, my sugar cravings also reduced (despite me having a sweet tooth). My energy levels also improved. I also saw positive changes in my health, not just the weight loss. My HbA1c level came down to 5.30%, and my Thyroid levels dropped to 4.3110, which is in the normal range. My liver health also improved, and the Grade I fatty liver that I had somewhat reduced. That is when I realized the holistic approach Itu ma'am was taking, and she was able to reverse my thyroid and pre-diabetes completely. I am now continuing with the program and plan to do so in the future. Thank you so much, Itu ma'am! You really turned me around.
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diabetic Diet CounselingRenal (Kidney) Diet Counselling
Happy with:ย Value for money
Basically i visited Itu mam for diabetes and uric acid issue.I took her diet for almost 1.5-2 weeks and then had to leave because my chacha got hospitalised due to covid but it came to my surprise that when i got my test done my hba1c went from 6.1 to 5.9 with 1.5-2 week which i believe is very difficult as it takes atleast a month wherein you start seeing the difference in your values but because of Itu mamโs diet my reports turned in favour of my health.I also have uric acid issues in which we have to abstain from takin protein diet but still she included protein diet in such a way that my uric acid is also on a downward trend and also to mention that her diet is not at all monotonous rather she gives you such a diet that you will not even feel that you are on a diet plan.I am still continuing with her diet plan as i am at my utmost level of satisfaction as far as my parameters are concerned.
Please visit her once if you have health related issues which you want to improve by your diet.
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diet Counseling
Happy with:ย Doctor friendlinessTreatment satisfactionValue for money
Lets start with results. 6+ kg within a month, Yes thats reality.
I never thought I can loose so much of weight by following strict diet along with some exercise. Ms. Etu has been exceptional, She understands the problem areas of your internal body and suggests diet chart accordingly. The other good thing is chart comes week basis rather than daily so it is easy to follow.
The diet chart has hardly anything which cant be followed in a day to day routine. Its almost everything which is available in house, so I had to make little efforts to follow it.
The other best part is she provides different forms of videos for exercise. Last year I bought treadmill and it didnt really help in reducing weight however with the ones shared by Ms. Etu, I find that I wasted money on treadmill. I just need to spend 1 hr daily on those and those are so easy and basic to follow.
Overall - I am extremely happy and satisfied that I consulted with Ms Etu and I am getting such fantastic results. I still have a long way to go (need to loose another 15 kg) but I have already started recommending her.
so Guys, please go for consultation with her if you really need to see results.
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Weight Loss Treatment
Hoped for better:ย Treatment satisfactionValue for money
I think I have wasted my time over there. In consultation, I have mentioned to her all the problems that I am facing, and she just took my weight and told me that it will take a long time, like 6 months or so, to feel better, and that her package cost is Rs. 15,000 for 2 months, and the cost is the same for all her patients. Basically, every person has a fixed budget, and one day prior to meeting her, I called her and even inquired about the package cost. At that time, she said that she would share the package details after I visited her. I mean, if the package is fixed for everyone, then she could have told me over the call itself so that I could also think about it, and if I feel comfortable with that, then only I will visit her. It would have saved my time as well as hers.
Before meeting her, I consulted other dieticians as well, and all of them were very transparent about their package costs. They have mentioned everything over the call, like what diet I need to follow, how they will help me, and what their package charges are. They have not even taken consultation charges for the same, so before meeting them in person, I can decide if I can go ahead with them, and here I have given consultation charges just to know about her package charges.
ย Even if the exact package could not be shared over call, at least the approximate figure can be shared so that people can decide whether or not to visit.
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Thyroid Diet Counseling
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am so grateful to have found this clinical nutritionist who helped me transform my health and well-being. I was suffering from chronic body pain, thyroid issues, weight gain, and heel pain for years, and nothing seemed to work. I tried different medications, supplements, and diets, but nothing gave me lasting results. I was feeling frustrated.
Then I came across this nutritionist's website and decided to give it a try. I was impressed by their credentials, testimonials, and personalized approach. They took the time to understand my medical history, lifestyle, and goals, and designed a diet plan that suited my needs and preferences. They also provided me with ongoing support and guidance throughout the process.
The results were amazing. Within a few weeks, I started to feel less pain, more energy, and more confidence. My thyroid levels improved, and I lost weight without feeling hungry or deprived. I also noticed improvements in my mood, sleep, digestion, and heel pain. I felt like a new person.
This nutritionist is truly a lifesaver. They have given me the tools and knowledge to maintain a healthy and balanced diet for life. I highly recommend them to anyone who is looking for a natural and effective way to heal their body and mind. **** *** *** **** ** *** *********
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Weight Loss Diet CounselingWeight Management diet - Overweight & UnderweightObesity
Happy with:ย Explanation of the health issueDoctor friendlinessTreatment satisfaction
So, I am too late to share my experience but I guess it is okay.
I went to see dt. Itu Chhabra around September 2021 and I was skeptical about so many things but she let me open up and share my question and weirdest myths, I had about DIETING.
I am glad I met her.. I participated in the program for only 2 months and lost 4 kgs during my weight management course. You know the funniest part was, I did not do it religiously and still lost 4 kgs.
She was always there telling me and asking me about my diet and exercises. She Kept telling me to drink more and more water. She kept telling me to have patience and the best part was she kept changing the diet so it was pretty good***** *** **** *********************** * *** ** ****
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For PCOD/ PCOS Diet CounsellingWeight Loss Treatment
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I would like to thanks Dr Itu for the change in my lifestyle. When I first met her I was already on pills of PCOD... She recommends some more tests which show I had high cholesterol, high uric acid low Vitamin D & B12...
Her approach was very clear in terms of my health issue.
When I first visit her my weight was 106.8 kg & Now after 2 Months, I have reduced 10kg weight...Before meeting her I was unable to do walk for 15 minutes but now I feel much more energetic I can easily do walk for 1 hour without getting any pains or issues. Her diet plans are very easy to follow nothing fancy thing just regular home-cooked food but very effective.
Her positive attitude & friendliness gave me a boost to follow a healthy diet & exercise more effectively. She takes continuous updates on my health with all ups & down that also helped me to keep going & it's still a long way but I am enjoying it because of Dr ITU...
Thanks a lot, Itu... ๐
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diet Counseling
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfaction
I recently had the pleasure of working with Dr. Itu and I couldnโt be happier with the experience! From the very beginning, she was attentive and took the time to understand my specific health goals and dietary preferences.
Throughout the process, she provided me with a personalized meal plan that was not only nutritious but also delicious and easy to follow. They were always available to answer any questions I had and offered valuable tips to help me stay on track.
Thanks to her guidance, Iโve noticed positive changes in my energy levels and overall well-being. I highly recommend her to anyone looking for expert advice and support on their health and nutrition journey!
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diet Counseling
Happy with:ย Doctor friendlinessTreatment satisfaction
I am very happy with results. I canโt thank Dr Itu enough for the transition I have been through. I have visible weight loss in very less time without compromising on my meals. My main issue was fatigue, tiredness and I never felt satisfied with the food I ate. I was afraid that I can ever diet and loose weight which resulted in health issues and major weight gain. After taking her diet my overall health has improved. I am impressed with the variety of meals as she gives me diet which has essentials nutrients. I have to give best credits to her for understanding my lifestyle and giving me customised diet plans. Also, Dr Itu is at par with latest diet meals. Thank u Dr for making me healthy and look better again.
Visitedย Ms. Itu Chhabra (Dietitian/Nutritionist)ย For Diet For Kids
Happy with:ย Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Itu has been of great help to guide me for my 14 years old girl..in regard to her eating habits. She proved to be a wonderful counsellor for kids on a virtual platform to explain them about their body requirements and needs so that they are able to concentrate more and perform well.To my surprise I'm now able to make my child eat all the greens through her much explained modified recipies.Also I can see the high in her energy levels. Thanks Itu..It was wonderful connecting with you.
Recommend to all.
Get the free Practo App