Dynamics Mend Physiotherapy Clinic, Sector 52

I had this weird issue where my jaw would click every time I opened my mouth wide, and sometimes it locked. It was uncomfortable, especially while eating or talking too much. I honestly didn’t know physiotherapy could help with this until I met Dr. Purti. She diagnosed me with TMJ dysfunction and explained how jaw misalignment and muscle tightness could be treated non-surgically. We started with soft tissue release, mobilization of the TMJ joint, jaw exercises, and some postural correction for my neck and shoulders. The clicking reduced gradually, and the jaw felt smoother and more relaxed. The clinic staff was very warm and always ensured I was relaxed before each session. I didn’t think physio could help with something like this—but I was wrong!

My shoulder stiffness was so bad I couldn’t even reach my back to tuck in my shirt. Sleeping on that side was impossible. At Dynamics Mends, Dr. Purti explained I had frozen shoulder, and recovery would take consistent work. She used heat therapy, gentle joint mobilizations, and guided me through pendulum exercises, wall walks, and stretching for the capsule. The improvement was gradual, but the pain reduced, and my motion improved every week. The staff was great at encouraging me and keeping my spirits up when progress felt slow. I’m now able to move my arm much more freely and sleep without waking up in pain.

Running was my escape from stress—until knee pain made me stop completely. Every time I ran downhill or climbed stairs, my knee hurt badly. Dr. Purti at Dynamics Mends checked my patella tracking, muscle balance, and running style. She found weakness in my hip abductors and tightness in the IT band. My rehab included hip strengthening, foam rolling, taping techniques, and gradual return-to-run programs. The staff was always helpful with setting up equipment and even timed my exercises to keep me on track. Now I’m back to running without knee pain, and I’ve learned how to avoid injuring myself again.

A misstep while playing football left my ankle swollen and painful. I could barely put weight on it. Dr. Purti examined it and explained it was a lateral ankle sprain. We started with RICE therapy (rest, ice, compression, elevation), followed by proprioception training, ankle strengthening, and balance board exercises. She made sure I progressed slowly to avoid re-injury. The staff helped me with band exercises and made sure I was comfortable during every session. Now my ankle feels stable again, and I’m back to light jogging without fear of twisting it again.

After my ankle fracture surgery, I was terrified of walking again. Dr. Purti assured me recovery was possible with proper rehabilitation exercises. My program included ankle mobilization, proprioception training on balance boards, and progressive weight-bearing. She monitored every step of progress. The clinic staff supported me like family, even helping me practice safe walking with crutches. Now I can walk confidently, and I’m slowly getting back to jogging. I owe this to their dedication and care.

I went to this physiotherapy clinic because I had bad back pain. The staff were very friendly and made me feel comfortable right away. The physiotherapist listened carefully to my problem and explained what was causing the pain in simple words.

The treatment really helped — after a few sessions, my back pain got much better. They also showed me some easy exercises to do at home, which made a big difference. The clinic was clean and well-organized, and the appointments always ran on time.********** * *** * ***** ********** *** would definitely recommend this clinic to anyone with back pain or other body aches.

I slipped on the stairs and ended up with a bad grade 2 ankle sprain. My ankle was swollen and I could barely put weight on it. I visited Dynamics Mends, and Dr. Purti was so kind and reassuring. She started me off with cryotherapy, light ankle mobilization, and supportive taping. Over time, we worked on strengthening the peroneal muscles, and most importantly, she introduced proprioception and balance training. I didn’t even realize how weak my balance had become after the injury! The staff was lovely—always greeted me with a smile and helped me set up my exercises. Thanks to them, I was walking properly again in about 3 weeks, and now I’m back to my morning runs.

After undergoing rotator cuff repair surgery, my surgeon referred me for post-operative physiotherapy. I chose Dynamics Mends Physiotherapy Clinic *** ** *** *** **** ********* Dr. Purti was gentle but firm—she knew exactly how far to push without causing pain. We started with passive range of motion (PROM), then gradually shifted to active-assisted and finally active exercises. She used therabands, light weights, and focused on regaining shoulder strength and flexibility. The staff made the clinic feel like a second home—always checking in, adjusting schedules if needed, and making sure I was progressing. I’ve now regained about 95% of my shoulder movement and strength, which I honestly didn’t expect so soon after surgery.

Being only 27, I never expected to get back pain that made it hard to bend, sit, or even sneeze. MRI showed I had a lumbar disc bulge at L4-L5. I was scared I’d need surgery, but my doctor advised conservative management first—so I came to Dynamics Mends. Dr. Purti worked out a detailed core strengthening plan, included McKenzie exercises, and used traction therapy to relieve the nerve pressure. She also corrected my posture and educated me about lifting techniques and movement awareness. Her approach was calm and systematic. The support staff always kept the room ready, helped set up machines, and never made me feel like “just another case.” I feel strong again and can move freely without fear.

I started getting sharp pain on the outer side of my elbow after lifting weights at the gym. At first, I thought it was just normal soreness, but it kept getting worse. Dr. Purti at Dynamics Mends Physiotherapy told me it was lateral epicondylitis, or tennis elbow, even though I don't play tennis! She explained how repetitive overuse of the forearm extensor muscles can lead to inflammation. We started with ultrasound therapy, deep friction massage, and she taught me some specific eccentric loading exercises for the wrist extensors. She also showed me taping techniques and how to modify my workouts. The clinic staff was super encouraging and always kept the vibe light. I’m now back to the gym, pain-free and smarter about my form.