Dynamics Mend Physiotherapy Clinic, Sector 52

I slipped on the stairs and ended up with a bad grade 2 ankle sprain. My ankle was swollen and I could barely put weight on it. I visited Dynamics Mends, and Dr. Purti was so kind and reassuring. She started me off with cryotherapy, light ankle mobilization, and supportive taping. Over time, we worked on strengthening the peroneal muscles, and most importantly, she introduced proprioception and balance training. I didn’t even realize how weak my balance had become after the injury! The staff was lovely—always greeted me with a smile and helped me set up my exercises. Thanks to them, I was walking properly again in about 3 weeks, and now I’m back to my morning runs.

After undergoing rotator cuff repair surgery, my surgeon referred me for post-operative physiotherapy. I chose Dynamics Mends Physiotherapy Clinic *** ** *** *** **** ********* Dr. Purti was gentle but firm—she knew exactly how far to push without causing pain. We started with passive range of motion (PROM), then gradually shifted to active-assisted and finally active exercises. She used therabands, light weights, and focused on regaining shoulder strength and flexibility. The staff made the clinic feel like a second home—always checking in, adjusting schedules if needed, and making sure I was progressing. I’ve now regained about 95% of my shoulder movement and strength, which I honestly didn’t expect so soon after surgery.

Being only 27, I never expected to get back pain that made it hard to bend, sit, or even sneeze. MRI showed I had a lumbar disc bulge at L4-L5. I was scared I’d need surgery, but my doctor advised conservative management first—so I came to Dynamics Mends. Dr. Purti worked out a detailed core strengthening plan, included McKenzie exercises, and used traction therapy to relieve the nerve pressure. She also corrected my posture and educated me about lifting techniques and movement awareness. Her approach was calm and systematic. The support staff always kept the room ready, helped set up machines, and never made me feel like “just another case.” I feel strong again and can move freely without fear.

I started getting sharp pain on the outer side of my elbow after lifting weights at the gym. At first, I thought it was just normal soreness, but it kept getting worse. Dr. Purti at Dynamics Mends Physiotherapy told me it was lateral epicondylitis, or tennis elbow, even though I don't play tennis! She explained how repetitive overuse of the forearm extensor muscles can lead to inflammation. We started with ultrasound therapy, deep friction massage, and she taught me some specific eccentric loading exercises for the wrist extensors. She also showed me taping techniques and how to modify my workouts. The clinic staff was super encouraging and always kept the vibe light. I’m now back to the gym, pain-free and smarter about my form.