Ms. Snigdha Mishra
Master In Counselling Psychology
(Unverified)
Psychologist, Relationship-Couple Therapist, and Emotional Wellness Expert with almost 19 years of experience supporting people through life’s most complex and tender moments. She work with individuals, couples, and professionals to navigate emotional difficulties, personal transitions, and deep-seated feelings of being stuck or overwhelmed.Founder of Lifesurfers Wellness Foundation & Therapist Collective, and General Secretary of Bharatiya Counselling Psychology AssociationAt the heart of her work lies a powerful belief: most life challenges whether in relationships, careers, or our inner world—stem from how we see and value ourselves. She help people rebuild their self-worth, self-esteem, and self-respect, because when you shift how you relate to yourself, everything else begins to transform too.Her practice focuses on:✨ Personal Development & Life Transitions✨ Anxiety, Depression & Mood Disorders✨ Couple & Marriage Therapy✨ Relationship and Family Problems✨ Therapy for NRIs navigating cultural and emotional complexities✨ Stress, Burnout & Mental Health at the Workplace✨ Adolescents and Young Adults - Confidence, bullying , behaviour and temper issues and peer pressure. With extensive experience working across corporate India and global mental health platforms, She also support employees and leaders dealing with burnout, toxic work environments, emotional exhaustion, and performance anxiety. Her work draws from CBT, REBT, psychodynamic insight, and deep reflective practice to create an experience that’s not just healing — but transformative.Whether you’re going through heartbreak, stuck in old patterns, dealing with stress, or just trying to understand yourself better — She offer a safe, compassionate space grounded in empathy, cultural understanding, and deep psychological insight.You're not “too much” or “too late.” You’re just human — and you deserve support that sees you fully. Let’s work together to help you reclaim your voice, reconnect with yourself, and create a life that feels emotionally meaningful, inside and out.
Patient Stories for Ms. Snigdha Mishra
Visited For Depression CounsellingAnxiety Disorder Counselling
I have been under Snigdha’s therapy for almost a year. After many unsatisfactory visits to several therapists, counsellors and life coaches over many years I found someone who was able to help me make significant progress in not only my depression, but also other aspects like dealing with anger, anxiety and family issues in a healthy manner. She is not only only patient and empathetic, but also a very friendly face – I really looked forward to my sessions and she helped keep me motivated. Snigdha is extremely professional during all her sessions, concentrating on solving real issues systematically, instead of giving an hour’s worth of life advice (something a lot of counsellors tend to do). Her use of Cognitive-Behavioural Therapy techniques have been particularly helpful for my depression and helps me actually measure my progress over time with quantifiable evidence. I have been very happy with my experience with her so far.
Visited For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Doctor Snigdha is very particular about the problems/challenges faced by the patient,first she will get into the depth of it and then start giving the solution to it.She doesn't rush at all and listens to you very calmly all along.I wud recommend her as she is very scientific and friendly also at the same time.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Thank you for a mesmerising transition I have experienced.It feels great and powerful when I look back and see how far I have come only by altering my perspective in life.Nothing changed much when I talk about people I have around me but my relationship with each one of them improved.I would say she is one of the genuine professional who measures the progress on a regular basis and make sure her client is completely independent from day 1.
more..Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Highly Recommended Dr Snigdha Mishra
more..Common questions & answers
Q: Why do patients visit Ms. Snigdha Mishra?
A: Patients frequently visit Ms. Snigdha Mishra for Anger Management, Marriage/ Marital Counselling, Psychotherapy Adult. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Snigdha Mishra?
A: Ms. Snigdha Mishra has been recommended by 9 patients and has recieved stories from 7 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Snigdha Mishra's education qualification?
A: Ms. Snigdha Mishra has the following qualifications - Master In Counselling Psychology, Advanced Training Certification- Cognitive Behaviour Therapy, Certified CSR Trainer, Certificate Course in Integrated Clinical Hypnotherapy.
Q: What does Ms. Snigdha Mishra specialises in ?
A: Ms. Snigdha Mishra specialises as Counselling Psychologist, Psychotherapist.
Q: How many years of experience does Ms. Snigdha Mishra have?
A: Ms. Snigdha Mishra has an overall experience of 18 years. View where has Ms. Snigdha Mishra practiced in the past.
Services
Specializations
(Unverified)