Ms. Snigdha Mishra
Master In Counselling Psychology
(Unverified)
Psychologist, Relationship-Couple Therapist, and Emotional Wellness Expert with almost 19 years of experience supporting people through life’s most complex and tender moments. She work with individuals, couples, and professionals to navigate emotional difficulties, personal transitions, and deep-seated feelings of being stuck or overwhelmed.Founder of Lifesurfers Wellness Foundation & Therapist Collective, and General Secretary of Bharatiya Counselling Psychology AssociationAt the heart of her work lies a powerful belief: most life challenges whether in relationships, careers, or our inner world—stem from how we see and value ourselves. She help people rebuild their self-worth, self-esteem, and self-respect, because when you shift how you relate to yourself, everything else begins to transform too.Her practice focuses on:✨ Personal Development & Life Transitions✨ Anxiety, Depression & Mood Disorders✨ Couple & Marriage Therapy✨ Relationship and Family Problems✨ Therapy for NRIs navigating cultural and emotional complexities✨ Stress, Burnout & Mental Health at the Workplace✨ Adolescents and Young Adults - Confidence, bullying , behaviour and temper issues and peer pressure. With extensive experience working across corporate India and global mental health platforms, She also support employees and leaders dealing with burnout, toxic work environments, emotional exhaustion, and performance anxiety. Her work draws from CBT, REBT, psychodynamic insight, and deep reflective practice to create an experience that’s not just healing — but transformative.Whether you’re going through heartbreak, stuck in old patterns, dealing with stress, or just trying to understand yourself better — She offer a safe, compassionate space grounded in empathy, cultural understanding, and deep psychological insight.You're not “too much” or “too late.” You’re just human — and you deserve support that sees you fully. Let’s work together to help you reclaim your voice, reconnect with yourself, and create a life that feels emotionally meaningful, inside and out.
Patient Stories for Ms. Snigdha Mishra
Visited For Depression CounsellingAnxiety Disorder Counselling
I have been under Snigdha’s therapy for almost a year. After many unsatisfactory visits to several therapists, counsellors and life coaches over many years I found someone who was able to help me make significant progress in not only my depression, but also other aspects like dealing with anger, anxiety and family issues in a healthy manner. She is not only only patient and empathetic, but also a very friendly face – I really looked forward to my sessions and she helped keep me motivated. Snigdha is extremely professional during all her sessions, concentrating on solving real issues systematically, instead of giving an hour’s worth of life advice (something a lot of counsellors tend to do). Her use of Cognitive-Behavioural Therapy techniques have been particularly helpful for my depression and helps me actually measure my progress over time with quantifiable evidence. I have been very happy with my experience with her so far.
Visited For Anxiety Disorder Counselling
Happy with: Treatment satisfactionExplanation of the health issueDoctor friendlinessValue for moneyWait time
Doctor Snigdha is very particular about the problems/challenges faced by the patient,first she will get into the depth of it and then start giving the solution to it.She doesn't rush at all and listens to you very calmly all along.I wud recommend her as she is very scientific and friendly also at the same time.
Happy with: Treatment satisfactionWait timeExplanation of the health issueDoctor friendlinessValue for money
Thank you for a mesmerising transition I have experienced.It feels great and powerful when I look back and see how far I have come only by altering my perspective in life.Nothing changed much when I talk about people I have around me but my relationship with each one of them improved.I would say she is one of the genuine professional who measures the progress on a regular basis and make sure her client is completely independent from day 1.
Thank you for playing a significant role in the turning point of my life.
Visited For Counselling for Depression & Anxiety
Happy with: Treatment satisfactionExplanation of the health issueDoctor friendliness
Highly Recommended Dr Snigdha Mishra
I must thank Dr Mishra for the transformational Experince I had after having Personal Interactive Sessions with her for nearly 4 months.I was literally in a state of depression after the disastrous performance appraisal in my company.
During the Personal Intercative sessions,She asked some Pin pointed and Thought provoking Questions which only made me introspect deeply and find a solution to the problems created by myself.The Questions and the subsequent answers only made me feel better,helped me to believe in myself,Encouraged me to understand my shortcomings and regain my lost confidence.
After those sessions,i only realised -- All power is within you.You can do anything and Everything.Believe in that.
She made me write these lines in one book and i realised the power of this statement.
Thank you very much Dr Mishra and will be indebted to you always.
Happy with: Doctor friendlinessExplanation of the health issue
I have to meet her a few more times to write a few more words. So once I do that I will definitely put it across.
Visited For Psychological Problems
It's been quite helpful. I am going to consult her regularly. She has helped me move ahead, am very happy.
Visited For Anxiety Disorder Counselling
Happy with: Treatment satisfactionValue for money
Dr. Mishra takes her time to understand the case then she tries her best to help you you out. Her out of the box thinking and proactive approach is really helpful. I got the help when I needed it the most.