Nutridiction, Shakespeare Sarani

I've been consulting Dt. Prerana Solanki for the past few months, and I cannot recommend her highly enough.

When I first reached out to her, I was struggling with a mix of issues: elevated uric acid, borderline high HbA1c, digestive discomfort (acid reflux), and general dietary confusion about balancing health goals with everyday life.

Prerana designed a completely personalized, practical, and sustainable nutrition plan for me - focused on healing my gut, lowering inflammation, supporting steady weight loss, and stabilizing my blood sugar.

Thanks to her expert guidance:

My HbA1c improved from 6.2 to 5.5, showing excellent blood sugar control

My serum uric acid dropped from 7.92 to 5.6, now well within the normal range

I lost over 5 kg of excess weight in a healthy, controlled manner

My digestive health improved significantly

**** **** ******* ***** ** *** **** *** **** ********* ** ********* ******** but also her patient, empathetic, and tailored approach. She listened carefully to every detail of my situation and adapted the plan as needed.

If you’re looking for a dietitian who truly understands how to create real, sustainable change - without fads or extreme restriction - I highly recommend her. *

I had an absolutely wonderful experience with Prerna Solanki and honestly can’t recommend her enough. She is extremely good at explaining everything in a clear, simple, and practical way, which made it so easy to stay consistent. Since I live abroad, she thoughtfully shared recipes that were quick, easy to make, and based on ingredients I could easily find, this genuinely saved me so much time and effort.

What I loved most was Prerna’s approach of starting with small, manageable changes. Those little steps gradually became part of my daily routine, and now they feel completely natural. She didn’t just change my diet; she significantly improved my overall daily habits and lifestyle. The impact has been far beyond food alone.

Her tips and tricks were so practical that even my flatmates started following them, which really says a lot about how effective and realistic her guidance is. Most importantly, Prerna keeps in regular touch, which is something you don’t often find with dieticians. She maintains a very personal connection, checks in consistently, and genuinely cares about how you’re doing.

She is supportive, approachable, and truly invested in her clients’ progress. If you’re looking for someone who combines *********, practicality, and a personal touch, Prerna Solanki is the one.

I recently consulted Mrs. Solanki for liver and gut-related concerns, and I’m really glad I did. She was incredibly ************** patient, and thorough in her approach. Unlike many others, she didn’t rush through the session or push any expensive programs. Instead, she took the time to understand my issues, explain things clearly, and suggest a practical and balanced plan tailored to my needs. Her genuine care and thoughtful guidance truly set her apart. Highly recommend her for anyone looking for honest and expert nutritional advice.

This whole experience has changed my perception toward food , my health and how each food group helps in our living.

I have started to focus on what I eat and it fitted in well in my daily routine so was easier to manage and stick to it. The way Prerna explained to me it was easy to understand and it motivated me to stick to it.

I have very busy life with work , kids and clubs this plan has not impacted I was able to adapt into my busy schedule hence been able to stick to it. It doesn’t need loads of hours to plan but it does need the will to stay on it.

I have lost around 5KG and body is feeling toned which makes me feel so confident and enjoy all my social activities.