Being overweight,my entire focus was on weight loss but Dr Taru is helping me change my perspective towards my excess weight. She is helping me overcome my anxiousness related to my weight and helping me to heal internally which is helping me lose weight. My journey has just started with her and I feel I am in right hands and under able guidance as I can see the scale moving in the right direction,my energy levels are better than before and I am hopeful to continue this journey sustainably.Dr Taru ,grateful for your guidance and motivation.

I have been struggling with weight issues on and off since 2022. I am 5'3" and I workout regularly. I would lose weight sometimes but it came back eventually within 2-3 months. I am not a foodie so food cravings or over eating was never an issue. In Feb 2024, I weighed myself at 63 kg. I decided that i will work out and shed 3 kgs by Oct max. So I increased the workout. I started working out 10-12 hours a week. Combination of cardio, hiit and resistance training. I ensured that i did not check my weight before Oct as no progress or min progress demotivates me. My appetite decreased. I was eating all non fried healthy food at home. Cut to Oct, my weight was 68. Thats when i decided to consult a specialist to help me with my weight. Dr Taru listened and understood my issue, took details of my routine. She designed my diet and daily routine including my workout. What changed? The diet she gave me, made me eat more, routine made me reduce my workout to just 4-5 hour a week. The diet was not fancy, it was very easy to stick to. I did not feel like i was missing out on anything. Never had any cravings either. She also ensured to have regular feedback and adjust the diet accordingly. I am sitting in Jan25 today, I started in Oct24 with 68 kgs. I weighed 63kgs today. The cloths that were perfect fit for me in Feb24 (at 63kg) are lose. I have lost inches, weight and feel a lot better as whole. I am eating more, sleeping better. Would like to thank her for her help. I am bound to go back to her again if i ever lose track again.

I would like to start my story with expressing thanks and gratitude to Dr. Taru Agarwal...who is not only an amazing guide but also a very very caring and friendly person.

I recently consulted Dr. Taru Agarwal for weight loss, and I am extremely pleased with the results and the overall experience. From the very first appointment, Dr. Agarwal demonstrated a high level of professionalism and genuine care for my well-being.