
Ph.D - Home Science (Food Science and Nutrition)
100% (126 patients)
Dr. Taru AgarwalNutrition ConsultantDr. Taru is a Doctorate in Nutrition, a healthcare professional with over 8 years experience in Wellness and Nutrition Industry. Her practice is exclusive to the diet management of obesity, obesity related problems like PCOD, Diabetes, cardiovascular diseases. She has extensive experience of handling people who want to lose weight and who have one or many associated problems like Diabetes, Hypertension, Coronary Heart Disease, Metabolic Syndrome, Gout, Hypothyroidism, PCOS, etc. She is also an expert in dealing with postmenopausal cases, Pre and Post Natal Nutrition.She is recognized as the leading dietitian & nutritionist in Gurgaon, India and has headed several wellness projects like IOCL Nutritional Audit. She has spearheaded R&D initiatives in dietetics, training, and technical operations for four years in Obesity Management with, Nutrihealth Systems (Promoted by Dr. Shikha Sharma) India. Her endeavors are focused towards providing her patients the most advanced and scientifically proven dietary therapy for weight management and disease management.She has been an educator for dieticians and nutritionist and part of the research team in MNC's and Nutrihealth Systems (Promoted by Dr. Shikha Sharma). She has led a team of doctors, dieticians, Yoga instructors for several years in various assignments. She has written and published several original and review articles in various national and international journals. She has been participating in various conferences, India.
Mon - Fri
10:00 - 01:00
04:00 - 06:00
Sat
11:00 - 01:30
02:00 - 06:00
Visited For Nutrition for Weight Gain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been struggling with weight issues on and off since 2022. I am 5'3" and I workout regularly. I would lose weight sometimes but it came back eventually within 2-3 months. I am not a foodie so food cravings or over eating was never an issue. In Feb 2024, I weighed myself at 63 kg. I decided that i will work out and shed 3 kgs by Oct max. So I increased the workout. I started working out 10-12 hours a week. Combination of cardio, hiit and resistance training. I ensured that i did not check my weight before Oct as no progress or min progress demotivates me. My appetite decreased. I was eating all non fried healthy food at home. Cut to Oct, my weight was 68. Thats when i decided to consult a specialist to help me with my weight. Dr Taru listened and understood my issue, took details of my routine. She designed my diet and daily routine including my workout. What changed? The diet she gave me, made me eat more, routine made me reduce my workout to just 4-5 hour a week. The diet was not fancy, it was very easy to stick to. I did not feel like i was missing out on anything. Never had any cravings either. She also ensured to have regular feedback and adjust the diet accordingly. I am sitting in Jan25 today, I started in Oct24 with 68 kgs. I weighed 63kgs today. The cloths that were perfect fit for me in Feb24 (at 63kg) are lose. I have lost inches, weight and feel a lot better as whole. I am eating more, sleeping better. Would like to thank her for her help. I am bound to go back to her again if i ever lose track again.
Visited For Diet TherapySlimmingDiabetes Management ProgramDiet CounselingDiet for Constipation
She is very friendly doctor and listens to you patient about the challenges you are facing and considering all the issues, addresses all your challenges and advise diet based on your present eating patterns. I recommend her to everyone for proper diet and nutrition control.
Visited For Weight Loss TreatmentThyroid Diet CounselingDetox Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I would like to start my story with expressing thanks and gratitude to Dr. Taru Agarwal...who is not only an amazing guide but also a very very caring and friendly person.
more..Visited For Diet TherapyWeight Loss Diet Plan
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I recently consulted Dr. Taru Agarwal for weight loss, and I am extremely pleased with the results and the overall experience. From the very first appointment, Dr. Agarwal demonstrated a high level of professionalism and genuine care for my well-being.
more..Q: Where does Dr. Taru Agarwal (PhD) practice?
A: Dr. Taru Agarwal (PhD) practices at Poshanmantram - Gurgaon Sector 49. The doctor also provides online video consultation through Practo.
Q: How can I take Dr. Taru Agarwal (PhD)'s appointment ?
A: You can take Dr. Taru Agarwal (PhD)'s appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Dr. Taru Agarwal (PhD)?
A: Patients frequently visit Dr. Taru Agarwal (PhD) for Diets for Weight Loss, Diets for Cholestrol Control, Diets for Diabetes. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Dr. Taru Agarwal (PhD)?
A: Dr. Taru Agarwal (PhD) has been recommended by 126 patients and has recieved stories from 108 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Dr. Taru Agarwal (PhD)'s education qualification?
A: Dr. Taru Agarwal (PhD) has the following qualifications - Ph.D - Home Science (Food Science and Nutrition). You can book the doctor through the doctor's profile on Practo.