
MSc - Applied Psychology, PG Diploma in Management of Learning Disability, B. Ed in Special Education (Mental Retardation)
Medical Registration Verified
88% (34 patients)
Dr. Sapna Zarwal is a Renowned Counsellor, Psychologist, Educational Expert And Trainer With 20 Years Of Experience. Couple counseling 3500/ Individual 2200/She runs her Counselling and Wellness centre by the name of Soothing Zen in Sec 56 Gurgaon. She Was Awarded For Best Clinical Practice With An Excellence Award. She is also an Azwasa award winner for Best Edu visionary. She Is associated with many online counseling service platform . She has worked with more than 1000 clients in last few years. She is a Certified Relationship Counselor , Healer ,Hypnotherapist and a Tarot reader as well. Her specializations include working with adults, adolescents and children for issues related to Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She also has passion for Adult ADHD Cases. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc
Visited For Psychological ProblemsAcademic counselingChoronic Health Issues ManagementMindfulness Based Cognitive Therapyeducational counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
As a patient, I feel truly blessed to have found such an incredible psychologist. She is not only a therapist but a guide, a mentor, and a pillar of strength in my life. I have undergone a transformative journey, and much of that progress is because of her unwavering support and expertise.
There was a point when I had lost all hope of ever feeling better. I didn’t believe healing was possible for me, but she never gave up. Her determination, vast experience, and unique ability to truly understand her patients are remarkable. She doesn’t just listen—she genuinely understands. Her advice and suggestions are always insightful, thoughtful, and exactly what I need at the moment. Her approach creates a safe space where I feel comfortable being vulnerable and open.
The impact she has had on my life is beyond measure. She helped me find hope when I thought all was lost. I can never forget the care and dedication she put into helping me heal. She has changed my life, and I will always be grateful for her. I am who I am today because of her support, and I couldn’t ask for a better psychologist.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Dr. Sapna is very friendly and built a good rapport with me from the start. She was understanding of the issues and gave easy to implement guidance to deal with them. She was very helpful in helping me deal with and get over past trauma. She also encouraged and gently pushed me to get out of my comfort zone. It has been invaluable to have Dr. Sapna as any time I am facing an issue that I can't deal with, I can always reach out to her.
She listens with great empathy and has helped me view my problems from a different perspective. This is proving to be really helpful for me as I navigate my current challenges. Her demeanour and approach help me feel calm and hopeful after our conversations. I would highly recommend her as a therapist.
Happy with: Doctor friendlinessExplanation of the health issue
Doctor listened all my queries and provided solution. She made me comfortable and spent good time with me. Looking forward for more sessions.
*** ***** *** **** ******* ********* *** my wife's experience with her has been very bad. Sapna needs to understand that it's high time for her to act professionally in terms of scheduling sessions and sticking with the same. She seems like she has so many clients that it's difficult for her to commit to her own given time. It feel bad to pay her *** **** *** *** **** ** ** **** *** **** ****
Visited For Counselling And Stress Management
Hoped for better: Explanation of the health issueDoctor friendlinessValue for moneyTreatment satisfaction
I had booked an hourly session with the doctor ***** *** ********* ** * **** ***** ***** **** *********** ************ I found the doctor to be extremely disengaged throughout the conversation ******* ** ** ******** ******** ******** ******* ** ********
As a first timer in therapy, I expected a more discrete and comfortable environment for me to be able to express and discuss my concerns better. The environment was busy and distracted around us during the session. My only suggestion would be to understand the patients concern rather than pitching for packages first.
Visited For Marriage/ Marital Counselling
Hoped for better: Treatment satisfaction
We visited to this doctor 5 to 6 times ******* ** ****** ************* ** ******* ** *** ** ******** ******* ********** ** ** **** *** ************* ****i would not prefer to this doctor ever to anybody *** ******** ***********this my high recommendation not to meet to the doctor.
I am thankful to god that me and my wife are together just because of ourself understanding,she wanted my wife to pack the language and back to her country,but thank god my wife told me everything about her what kind of counsling she is doing.
She was very understand and helpful. She heard our problem patiently and tried to help us efficiently. I would surely recommend her to others.
Happy with: Value for moneyTreatment satisfactionExplanation of the health issueDoctor friendliness
One among the most proficient doc when it comes to psychotherapy and counselling...her expertise in handlingissues related to children has also been acknowledged as most valuable by some of my known friends.
Doc helps ppatients with their best behavior n ***** medicines. Making feel ccomfortable n giving enough confidence that he will be fine soon. One health tip will also rrequired.