Ms. Sapna Zarwal

20+ Years Helping People Overcome Anxiety, Relationship Conflicts, and Life Challenges with Compassionate TherapyDr. Sapna Zarwal is a counsellor, psychologist, educational expert, and trainer with 20+ years of experience in emotional wellbeing and relationship counselling. She runs Soothing Zen, a counselling and wellness centre in Sector 95, Gurgaon.She has worked with 10000+ clients and is associated with multiple online counselling platforms. She is a Certified Relationship Counsellor, Hypnotherapist, Healer, and Tarot Reader, integrating evidence-based therapies like CBT, ACT, Emotion-Focused Therapy, mindfulness, relaxation techniques, and meditation.Her areas of expertise include anxiety, stress, depression, grief counselling, marital and relationship issues, adolescent wellbeing, family counselling, personality concerns, and adult ADHD.Dr. Sapna has received the Excellence Award for Best Clinical Practice and the Azwasa Award for Best Education Visionary. Consultation Fees:• Individual Counselling – ₹2300• Couple Counselling – ₹3500