Pratibha Kotak, a dedicated Industrial and RCI registered Counselling Psychologist hailing from Gurugram, India. With a robust educational background including a post-graduation in Industrial Psychology, a Diploma in Guidance and Counselling, and specialized training in Community Mental Health for Psychologists from NIMHANS, she brings a wealth of knowledge and expertise to her practice.In addition to her academic achievements, she holds a PGD in TV Journalism and Communications from Noida Film City, which has further enriched her understanding of human behavior and communication dynamics. With over 7 years of hands-on experience in Psychological Counselling, she has honed her skills in assisting clients across various domains of mental health.Her approach centers around empowering individuals through self-reflection, helping them identify unhelpful thinking patterns, emotions, and problem behaviors. She specializes in introducing coping mechanisms and strategies such as resilience building, Mindfulness, and Emotional Regulation to foster personal growth and well-being. Moreover, she possesses expertise in de-addiction counseling and family counseling, addressing critical issues with sensitivity and compassion.Driven by a profound sense of social responsibility, psychology has been a transformative journey for her. she is deeply committed to continuous learning and growth, constantly seeking to expand my knowledge and skills in the field.Her areas of expertise encompass Positive Thinking, Anger Management, Substance Abuse, Trauma Counseling, Relationship Counseling (Marriage, Couple, Parent), Stress Management, and Mindful Techniques. Embracing a simple motto of “give your best and the best will come to you,” she strives to make a positive impact on the lives of those encounter.Thank you for considering her profile, and she looks forward to the opportunity to contribute to your well-being journey.