Ms. Pragya Malik

******* **** *** ****** *** *** **** ****** ** ****** *** **** * ***** *********** Honestly speaking, I was a tough patient. It took me time to open up, to trust the space, and to even understand what I was feeling. But Dr. Pragya never gave up on me. She stayed patient, consistent, and kind throughout.

Our conversations felt like talking to a wise and grounded friend—someone who just gets it, without ever being judgmental or making me feel awkward. She helped me navigate through a lot of anxiety and underlying fears with so much awareness and gentleness. One of the biggest shifts for me has been learning to recognize and accept my emotions—something I really struggled with before. I also really appreciate the way she explains things—using examples and drawing parallels that make everything feel so relatable and easy to understand. She always gives you enough time to accept your reality instead of forcing it on you.

The space she creates is incredibly open, comforting, and safe. I always left each session feeling more in tune with myself. It’s made a meaningful difference in my life, and I’m genuinely so grateful for it.

Working with Dr Pragya has been a really impactful experience for me. She's sharp, insightful, and always encouraging. What I appreciate most is her honesty — she's not afraid to give a tough reality check when it's needed, and while that might not be for everyone, it's something I’ve found incredibly helpful. This is the first time I’ve actually been able to stick with therapy, and a big part of that is because of how she shows up in our sessions. I’m genuinely grateful for the clarity and support she brings.

I started having sudden panic attacks few months back and realised I need professional help. Pretty naively, without much research, I searched the nearest doctors chamber and there I met Pragya and 5 months down the line, I realised that was the best decision I took in recent times.

Given this was the first time I was going for counselling, I was completely unaware of the process and I must have been a difficult patient to gain trust of.

Pragya is professional, responsive and assertive but also have been friendly, empathetic and acknowledging thoroughly.

She listens carefully and uses her knowledge to redirect thought processes in the right direction.

Long story short, Pragya is meticulous and organised in her profession and a great person to talk to.

In February 2023, my husband helped me realize that I need external help to deal with my erratic emotions. Soon we found about Mindful TMS clinic and I was diagnosed with depression. My treatment included antidepressant, TMS and therapy sessions with psychologist Dr. Pragya.

Dr. Pragya understands her patients very well and suggests methods suitable for that personality. She does not tell you the ultimate solution to your problem but instead help you realize it on your own during the process itself. Her techniques have changed my perspective about life in general. *** ** **** ** **** *** **** *** I can assure you will definitely be a better version of yourself after taking sessions with her.

Ms Pragya Malik is a great therapist and very helpful counsellor.I visited her for ocd and anxiety issues. I've had a good experience with her. She has done her best to help me with my issues. She's understanding and patient. She is been very supportive and easy to talk with ,making me feel like I can open up a lot. She asked me exactly what I needed out of our sessions gave me tools I could use to come out of my trauma. I would strongly recommend her to any one not only bcoz of her patience and helpfulness but also for her skill and ability to deal with any type of mental issues........

For someone who was suffering from childhood trauma and mental health issues for several years, Ms Pragya Malik came as a positive confidante. I was able to share my deepest insecurities with her with comfort. She helped me in realising my trouble areas and provided practical solutions to resolve those problems effectively. She offers a comfortable and trustworthy environment to share my concerns and perspectives without any judgements. I strongly recommend her for any of your mental health concerns.

I started seeing pragya mam at a time when my anxiety was at a level of self harm with just 4 months into my sessions with her i was back to my old self, not only did she help me get over the anxiety but also helped me gain back the confidence, i am thankful for all her support during my journey

Now my sessions are just 1 hour of laughter therapy for both of us

Pragya has been a phenomenal therapist towards making me a better person than what I was when I came to see her.

A thorough screening by her and you have the soution to the problem.

Please do visit her once to see the change in you, even if there’s no illness..

I have been consulting Pragya since August this year and though we've only managed some 15 sessions till now, I can't thank her enough for the progress I've made. There is still much to work on and we are navigating through many issues, but she has been very patient with me and helped me accept my shortcomings and work on them.

She is the most genuine person I’ve ever met in my entire life. She is not a counsellor but a friend to me. She helped me gather myself when i was broken apart. She treats me like her own kid. With her help i was able to cope up with the problems in my life. She made my life path easier. When I came to see you I couldn't make up my mind on anything. Now if you ask me how satisfied I was with the direction I was heading with my life, it would be 10/10.

-Tash.