Ms. Mehak Arora
M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology
Medical Registration Verified
94% (125 patients)
Ms. Mehak Arora is a Clinical Psychologist and Psychotherapist in Gurgaon. She has completed her Maters in Psychology and thereafter worked with Vimhans hospital, Delhi for around 2 years. She completed MPhil in Clinical Psychology in 2015. She has more than 10 years of experience working in the area of mental health. She has worked with some very senior psychotherapist in the discipline. Her areas of work in mental health are quite diverse and she has extensive training to deal with all sorts of mental health disorders. Her major areas of work have been stress related disorders, relationship issues, addiction disorders, depression, social anxiety, obsessive compulsive disorder, low self esteem, low motivation, life style problems etc. Psychotherapy and counselling has been her strong area and given her experience she can handle simple to complex pathology cases. She constantly keeps herself updated with new methods and therapies. She has recently completed training in Mindfulness based therapy from Australian University. She practices Psychoanalysis, Cognitive Behaviour therapy, Behaviour therapy, Motivation Enhancement Therapy, Gestalt therapy majorly.Apart from this she has special interest in teaching and has taught students from Delhi University, Amity, Manav Rachna, SGT etc in the span of 1 year. She delivers workshops in different colleges of D.U for continuous training of the students.
Patient Stories for Ms. Mehak Arora
Happy with: Doctor friendlinessTreatment satisfactionValue for money
Dr. Mehak is a highly competent and professional psychologist. I consulted her around three weeks ago for youth counselling, and my experience was extremely satisfactory. She demonstrated ********* ******** ********* *** a clear understanding of the concerns discussed during the sessions.
Dr. Mehak was patient, attentive, and empathetic throughout the consultation, which helped create a comfortable and supportive environment. Her guidance was structured, practical, and easy to understand, making the counselling process very effective. The insights she provided were thoughtful and professionally sound.
I am very satisfied with the consultation and truly appreciate her professional approach. I would strongly recommend Dr. Mehak to anyone looking for reliable and quality psychological counselling, especially for youth-related concerns.
Happy with: Treatment satisfaction
Dr. Mehak Arora is an exceptional Clinical Psychologist *** ***** *** ** *** **** ** *** ****** She demonstrates the highest level of professional acumen combined with a calm, ************** and compassionate approach. Her simplicity and warmth make patients feel comfortable and understood, while her strong ethical values and strict code of conduct inspire complete trust.
She maintains absolute confidentiality and respects patient privacy at all times, which is invaluable in mental health care. Most importantly, her treatment approach delivers excellent and meaningful results. I highly recommend Dr. Mehak Arora to anyone seeking expert psychological care with integrity, empathy, and proven outcomes.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been consulting Dr. Mehak for my anxiety and behavioural issues. She helped me calm my mind and under her guidance I was able to control my anxiety. I used to react and argue but now I take things calmly and all this has helped me claim my happiness.she has helpled transform my life completely and has been a blessing for me. A big thank you to her and i wish her all the best In life
I recommend Dr. Ms. Mehak Arora for her consultation.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Have been consulting her since 2022. Been through a lot, and maam was always there to help and guide me. She helped me deal with everything I couldn't handle on my own, also helped me grow as a person and improved overall mental well being. So thankful.
Happy with: Doctor friendlinessExplanation of the health issue
Dr. Mehak Arora’s guidance helped us gain clarity and practical strategies to improve our relationship.
Hoped for better: Doctor friendlinessTreatment satisfactionValue for moneyWait time
** ********** **** ***** ***** *** ********** ********* About 30 minutes into our first session, she asked if I wanted to work with her. I simply requested that she not use her phone during the session **** *** ******* ****** ** ** *** ***** ** **** ***** ****** * ***** *********** ** **************** ******* ** ********** ***** *** ****** ********* *** ******* ***** **** **** ***** ** ********* ** ***** **** ********* ** **** ******* **** *********** ***** *** ***** ** ***** ** ****** * *** **** ****** ** ******
*** **** ******* ** ** *** ******** ** *** ******** ***** ******** ** ****** *** *** ****** ** *** ***** *** ******* ***** *** ************ *** ****** ******** *** *** ********* ** ** **** ******* *** ********* When I asked how long sessions were, she **** ** ******* *** ************* ******* ******* *** **** ****** *** **** clearly stated 40–45 minutes. **** * ***** *** *** ***** **** ** * **** ** ** ***** ****** * ******** *** ********** ** ***** **** ***** *********** *** **** **** ** *** ** ******* **** *** *** **** ** ********* * **** *** ** ** ** ******* ******** **** * *** ** **** *** ********* * ********* ** ****** ****** **** ** ******
Throughout the session, I felt uncomfortable *** **** ******* ** ****** Instead of offering support, she told me that “real therapy” looks like this, ** ** ** ******* *** ********* By the end, ***** I had paid* *** **** ** ** ***** ** *** **** ******* ***** ** *** ***** ** ***** *** *** * *** *** * **** ***** ** **** *** ***** *** ***** *** ***** ** ****** ******* ********** ** **** *** ******** *** ***** ********* ** **** ************* ** ****** *** ****** ** ****** ******* ****** ********** ******** ** * ******** ****** *** * ********* *** ****** **** *** **** ***** ******** *** ******* * ********* ******** **** **** ********* ****** ***** **** *** **** ******* ******** ** **** *** **** ** *** *** ***** ******** * **** ******* *********** *** *********** ***** **** **** * ******** * ******** **** ****** *********** *** ******** ** ***** **** ** *** ********* *** ** *************** ************* *** *** **** ******** ********* * **** **** ************
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Me and my wife have been visiting Dr. Mehak since past few months for couple counselling. She has been able to help us in identifying patterns and mindsets existing in our relationship. She has always been open to suggest new methods and also makes us feel heard.
Visited For PSYCHOLOGICAL CONSULTATION
Hoped for better: Treatment satisfactionExplanation of the health issueValue for money
*** ***** **** *** ****** ** ** * ********* ****** ** ************* ******* *** ***** **** ******* ** ********* *** ********* I consulted her regarding my daughter's stress, but she never had a proper discussion with me. Instead, during her first meeting with my daughter* *** ******** ******** **** *** **** ****** ***************** ******* * *** ********* ** ********** *** ************ ******** * ***** she contacted my daughter again and urged her to bring her friend along. *********** she proceeded to discuss my daughter's personal situation with this friend—********* *** *********** ********* ** ******* **************** What was even more concerning was that she then turned her attention to the friend, attempting to persuade him to start therapy as well, claiming he also required "emotional healing."
This experience left me deeply disturbed. * ************ ************ ****** ********** ******* *************** ******* ****** *** ******************** ** ***** **** ****** ** **** ***** Instead of providing a safe and supportive environment for my daughter, *** ***** ******** **** ********** ** ********* *** ********** **** ** *** **** ** ********* ************ ***********
I strongly advise others to exercise caution before seeking her services, ** *** ******** ****** ******* ******* ******** *** **** *** ******* *** ********* ******** **** * ******* ****** ****** *************
Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been working with Ms. Mehak for some time now, and I couldn't be happier with the progress I've made. She has been incredibly supportive, compassionate, and dedicated to helping me work through my challenges.
From the very first session, I felt comfortable and at ease with her. She has an excellent ability to listen attentively and respond with insightful observations and feedback that has helped me gain a deeper understanding of myself. She has helped me make significant breakthroughs that have positively impacted my personal and professional life.
What's especially noteworthy about Ms. Mehak, apart from her deep empathy towards her patients, is her flexibility in accommodating their schedule and making herself available whenever needed. In my case, even if I have a last-minute scheduling conflict or I need to reschedule a session, she is there to help me find a time that works. She has gone to an extent to offer early morning or late evening/ night appointments, adjusting session lengths to fit my schedule, and even offering online sessions. This kind of flexibility and dedication is a testament to her professionalism and expertise as a therapist.
She has gone above and beyond to make sure I receive the support and guidance I need to overcome the obstacles in my life.
Overall, I highly recommend Ms. Mehak. She has truly made a difference in my life, and I am truly, truly grateful for her dedication and commitment to my well-being.
Choose the type of appointment
Clinic Appointment