
M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology
Medical Registration Verified
93% (136 patients)
Ms. Mehak Arora is a Clinical Psychologist and Psychotherapist in Gurgaon. She has completed her Maters in Psychology and thereafter worked with Vimhans hospital, Delhi for around 2 years. She completed MPhil in Clinical Psychology in 2015. She has more than 10 years of experience working in the area of mental health. She has worked with some very senior psychotherapist in the discipline. Her areas of work in mental health are quite diverse and she has extensive training to deal with all sorts of mental health disorders. Her major areas of work have been stress related disorders, relationship issues, addiction disorders, depression, social anxiety, obsessive compulsive disorder, low self esteem, low motivation, life style problems etc. Psychotherapy and counselling has been her strong area and given her experience she can handle simple to complex pathology cases. She constantly keeps herself updated with new methods and therapies. She has recently completed training in Mindfulness based therapy from Australian University. She practices Psychoanalysis, Cognitive Behaviour therapy, Behaviour therapy, Motivation Enhancement Therapy, Gestalt therapy majorly.Apart from this she has special interest in teaching and has taught students from Delhi University, Amity, Manav Rachna, SGT etc in the span of 1 year. She delivers workshops in different colleges of D.U for continuous training of the students.
205, First Floor, Deerwood Chase Nirvana Country, Sector 50., Gurgaon
Clinic Photos & Videos

Mon - Wed
11:00 - 02:00
05:00 - 08:00
Fri
11:00 - 02:00
04:00 - 07:00
Sat
11:00 - 02:00
04:00 - 06:00
Sun
11:00 - 02:00
05:00 - 06:00
Visited For Mental Health Consulting
The doctor explained everything clearly and the clinic experience was good. While the patient was somewhat hesitant about recommending the doctor, overall the visit was satisfactory.
Happy with: Doctor friendliness
Dr. Mehak has a very calm and reassuring demeanor, and she listens attentively to all my concerns without judgment. I have noticed a significant improvement in my mental well-being whenever I am consistent with my sessions. She ********* **** ********* ** *** ***** *** has a thoughtful way of guiding conversations that helps me reflect on my thought patterns and identify areas where my thinking may be unhelpful or distorted. Her insights and questions encourage meaningful self-awareness, making each session both productive and impactful. I truly appreciate her support and guidance.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I've been seeing Mehak for a while now, for multiple personal reasons. She has helped me navigate my ADHD traits, process significant trauma, and develop a much deeper understanding of myself. What I appreciate most is that she doesn't just help you understand the problem; she actively guides you toward how to work through it. Genuinely grateful for her support.
The doctor explained everything clearly and the overall experience was excellent. The clinic, staff, and wait time were satisfactory, and I would definitely recommend Ms. Mehak Arora to others.
84 Surgeries & Treatments

Child psychology

cognitive behavior therapy (CBT)

Psychotherapy

Childhood Disorders
Addiction Help

Technology Impact on Relationships
Q: Where does Ms. Mehak Arora practice?
A: Ms. Mehak Arora practices at Resonate Wellness Centre - Gurgaon Sector 50. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Mehak Arora's appointment ?
A: You can take Ms. Mehak Arora's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Mehak Arora?
A: Patients frequently visit Ms. Mehak Arora for Cognitive Behavioral Therapy (CBT), Psychotherapy Adult, De-Addiction. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Mehak Arora?
A: Ms. Mehak Arora has been recommended by 127 patients and has recieved stories from 103 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Mehak Arora's education qualification?
A: Ms. Mehak Arora has the following qualifications - M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology. You can book the doctor through the doctor's profile on Practo.