MA - Clinical Psychology
98% (284 patients)
Ms. Esha Mehta is a Clinical Psychologist with over 10 years of experience. She runs her Counselling and Wellness centre by the name of I-Connect in East Patel nagar, New Delhi. She completed her Bachelors in psychology from Jesus and Mary College Delhi University and Masters in Clinical Psychology from AMITY University, Noida. She further was trained as a Clinical Hypnotherapist at American Institute of Clinical Hypnosis, California, USA .Trained under the able guidance of Senior consultant psychiatrist Dr. Sandeep Vohra at Apollo Hospitals for 2 years, Ms. Esha Mehta has worked actively with patients suffering from psychiatric DISORDERS AT Vohra Neuropsychiatric clinic for 3 years. She has also worked as a school psychologist at D.P.S Vasant Kunj, New Delhi for 5 years and Shiv Nadar School, Gurgaon for 7 months. She has helped students deal with various emotional and behavioural problems there. She works with organizations , teams, families, couples and individuals to foster improved communication and solution based strategies that allow positive outcome for many. Her specializations include working with adults, adolescents and children for issues related to Clinical Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc, and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendlinessExplanation of the health issue
Esha is empathetic and has a deep understanding of the issues. She works in a collaborative manner to reach possible long term solutions and practices.
Visited For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Esha Ma'am is more than just a counselor or therapist; she is a true friend. She listens to you with remarkable patience and has an innate ability to understand what’s really going on with her patients. Esha offers practical techniques to help you navigate your issues, ensuring that you are not only equipped to handle your challenges but also feel supported throughout the process. She consistently checks in on you with thoughtful messages, making sure you’re doing well. Her positive aura is incredibly comforting, creating an environment where you feel safe, understood, and encouraged.
Additionally, she recommended a wellness and stretching center to address my husband's back problem. Esha Ma'am is dedicated to assisting with both major and minor issues in your life, striving to help you achieve a state of minimal anxiety.
Thanks a ton Ma'am!
Regards,
Ashna
Visited For Marriage/ Marital Counselling
Our session with Esha was very good. She was able to grasp the problem quickly. We were to get a plan together and am hopeful to resolve our issues.
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendliness
It was good as she tried to understand the issue and was true with her suggestions. She is quite sensitive
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendliness
She is very good listener and goes deep down in your thought process to understand the problem. Her advices are very practical and to the point, which help to normalise the things. Also, her way of dealing with the case is very personalised and with utmost care which prove to be very effective. I would rate her very high in professional ethics.
Visited For Personal developmentCareer CounsellingCognitive TrainingMindfulness Based Cognitive TherapyStress Management
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have free-flowing anxiety and was not even aware that I had this condition all my life. Dr Mehta helped me realize that I struggle with this form of anxiety and helped me decode the source of my negative and anxiety-inducing thoughts. In our sessions, we break down negative thoughts, identify the source, and create more positive and productive thoughts from there.
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendlinessExplanation of the health issue
My experience with Esha for marital counseling was good. She was good with understanding issues on both sides and explained to each where they should be changing their approach. She understood the scenario very well. And her questions were very spear headed and specific.
Overall good experience.
Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I would say m definitely lucky to find esha dii.. m a person who is way too shy in expressing something in front of strangers.. m a person who is always in herself.. I don't care what is happening around me.. m happy with myself.. in my own world.. bt with dii I automatically start expressing myself.. my views.. without a second thought.. believe me.. I haven't put a single effort in trying to be comfortable with her.. as I was dealing with my own self.. I was not in that state of mind to think about anything.. or anyone.. bt I don't know how bt ya she did make me comfortable in my first visit only.. she listend me so patiently.. she didn't for once ask me to stop.. or cut me in between while I was sharing my thoughts.. nd that's what I had always wanted.. someone who can listen me.. without judging.. without interrupting.. nd I think.. we all want that somewhere down the line.. be it any problem.. related to anything.. or anyone.. first we want is to let out our thoughts.. views out.. nd trust me.. m saying this with my experience.. your problem will be half solved.. nd then ur mind would be clean nd clear to think about the solution.. nd esha dii not only listened me.. bt helped me in choosing the right path.. right nd positive solution.. it's only because of esha dii that I have overcome my fears.. my depression.. I will strongly suggest u all.. as u r on this page.. so definitely dealing with a problem.. right ? So plz give a visit to esha dii once.. I promise u will not regret it.. esha dii has really some magic.. I call her dii because I meant it.. I see her as my elder sister.. so plz give esha dii a try u will not be disappointed.. nd if esha dii u r reading this by any chance.. I want to tell u.. I love you.. nd thank you so much for giving myself back to me.. without u.. it can not be happened..
Whoever is reading this be happy it can be difficult sometimes I know bt plz don't give up.. u are much more stronger u think** * * *** **** ** ** *** ***** stay happy nd blessed :)
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait timeValue for money
Esha is great counselor as she helps you in articulating your small and big problems so that you can then communicate with simplicity and clarity rather than getting lost in fights and endless arguments.
She firmly calls out what is wrong while ensuring the person receiving her feedback does not experience any discrimination or bias.
Esha is a balanced and experienced person and also understands the Male perspective really well.
Her establishment is in a great location and the facilities are top notch.
Visited For Psychological Problems
Happy with: Doctor friendliness
I had one session but just after that, i felt pretty positive and confident. She understands the problem very quickly