Ms. Esha Mehta
MA - Clinical Psychology
98% (311 patients)
Ms. Esha Mehta is a Clinical Psychologist with over 10 years of experience. She runs her Counselling and Wellness centre by the name of I-Connect in East Patel nagar, New Delhi. She completed her Bachelors in psychology from Jesus and Mary College Delhi University and Masters in Clinical Psychology from AMITY University, Noida. She further was trained as a Clinical Hypnotherapist at American Institute of Clinical Hypnosis, California, USA .Trained under the able guidance of Senior consultant psychiatrist Dr. Sandeep Vohra at Apollo Hospitals for 2 years, Ms. Esha Mehta has worked actively with patients suffering from psychiatric DISORDERS AT Vohra Neuropsychiatric clinic for 3 years. She has also worked as a school psychologist at D.P.S Vasant Kunj, New Delhi for 5 years and Shiv Nadar School, Gurgaon for 7 months. She has helped students deal with various emotional and behavioural problems there. She works with organizations , teams, families, couples and individuals to foster improved communication and solution based strategies that allow positive outcome for many. Her specializations include working with adults, adolescents and children for issues related to Clinical Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc, and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Patient Stories for Ms. Esha Mehta
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have been taking counselling sessions from Esha for over a year now. She has helped me understand myself better and make small improvements. It's easy to open up to her and she takes good care to ensure you are comfortable before digging deep.
I have tried therapy in the past from other therapists but never continued it since I felt that they would only touch the surface. With Esha, she shares her personal instances and it helps you open further.
Highly recommended
Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I would say m definitely lucky to find esha dii.. m a person who is way too shy in expressing something in front of strangers.. m a person who is always in herself.. I don't care what is happening around me.. m happy with myself.. in my own world.. bt with dii I automatically start expressing myself.. my views.. without a second thought.. believe me.. I haven't put a single effort in trying to be comfortable with her.. as I was dealing with my own self.. I was not in that state of mind to think about anything.. or anyone.. bt I don't know how bt ya she did make me comfortable in my first visit only.. she listend me so patiently.. she didn't for once ask me to stop.. or cut me in between while I was sharing my thoughts.. nd that's what I had always wanted.. someone who can listen me.. without judging.. without interrupting.. nd I think.. we all want that somewhere down the line.. be it any problem.. related to anything.. or anyone.. first we want is to let out our thoughts.. views out.. nd trust me.. m saying this with my experience.. your problem will be half solved.. nd then ur mind would be clean nd clear to think about the solution.. nd esha dii not only listened me.. bt helped me in choosing the right path.. right nd positive solution.. it's only because of esha dii that I have overcome my fears.. my depression.. I will strongly suggest u all.. as u r on this page.. so definitely dealing with a problem.. right ? So plz give a visit to esha dii once.. I promise u will not regret it.. esha dii has really some magic.. I call her dii because I meant it.. I see her as my elder sister.. so plz give esha dii a try u will not be disappointed.. nd if esha dii u r reading this by any chance.. I want to tell u.. I love you.. nd thank you so much for giving myself back to me.. without u.. it can not be happened..
Whoever is reading this be happy it can be difficult sometimes I know bt plz don't give up.. u are much more stronger u think** * * *** **** ** ** *** ***** stay happy nd blessed :)
Happy with: Doctor friendliness
Esha’s way of communicating, addressing and acknowledging things is so comforting yet so supportive that maximum of my problems seem to be cured right after telling her.
Her approach itself is very positive
My cognitive therapy is going very smooth and easy just because of Esha and her recommendations
I am highly thankful to her for helping me in dealing the issues I face or problems i tackle with her utmost affectionate and friendly behavior.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am speechless actually
No words to explain my experience with Esha ji
I am very happy to chose her as my doctor
Hoped for better: Explanation of the health issueTreatment satisfactionValue for moneyWait timeDoctor friendliness
Esha was never on time**** *** *** ******* ** **** *** ****** *** **** ****** *** ******* ** ******** ******* ** **** *** **** ******* ********
she wrote long messages explaining herself after two weeks of not being available
i feel i wasted my time and money ** ******* ******* ** ******
**** **** *** **** ** ** * ********* ********* ** **
Happy with: Treatment satisfaction
I visited esha mehta mam few years back and it was good 1.5 hour session face to face .. and she heard me patiently and all my issues were resolved almost in one session .. when I was entering her office i was little nervous but when I was coming out i was fully satisfied and calm person , she guided me so well that I am still manage to face challenges in life .
Its my personal suggestion if you are struggling with issues regarding life visit her .
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
She is not just an amazing psychologist but a wonderful human being too. She has lot of patience *** ******* ***** ********** She is available 24*7, hears out so patiently and treats one as her own family member. I never came across anyone who is so humble. There are no time limitations with her. She gives sufficient time, comes with positive solutions and work on the grass root of the problem. She has a very positive aura and keeps a regular check on the patients. I had a wonderful experience with her and fully satisfied with the therapies she gave. The innovative therapies solved my issues to a great extent. Would surely recommend people to visit her if there are facing issues with their mental health, marriage etc.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
We’ve been visiting Esha for over a year now, and the change in our relationship has been remarkable. She is warm, friendly, and completely non-judgemental. There’s never any bias—she remains neutral and helps us see the other side of things, which is something we often can’t do on our own.
When we first started, we were stuck in a cold phase with constant arguments and very little warmth. Thanks to her guidance, we’ve experienced major breakthroughs: the spark is back, and so is the love and connection we’d been missing.
Her patience is extraordinary—she once spent over four hours with us in a single session when we needed it most. She keeps the sessions easy to relate to and even brings in a touch of humor, which lightens the atmosphere and makes difficult conversations easier.
We are deeply grateful for her support and highly recommend her to any couple looking to rebuild and strengthen their relationship.
Visited For Anxiety Disorder Counselling
Happy with: Treatment satisfactionExplanation of the health issueDoctor friendliness
Esha Ma'am is more than just a counselor or therapist; she is a true friend. She listens to you with remarkable patience and has an innate ability to understand what’s really going on with her patients. Esha offers practical techniques to help you navigate your issues, ensuring that you are not only equipped to handle your challenges but also feel supported throughout the process. She consistently checks in on you with thoughtful messages, making sure you’re doing well. Her positive aura is incredibly comforting, creating an environment where you feel safe, understood, and encouraged.
Additionally, she recommended a wellness and stretching center to address my husband's back problem. Esha Ma'am is dedicated to assisting with both major and minor issues in your life, striving to help you achieve a state of minimal anxiety.
Thanks a ton Ma'am!
Regards,
Ashna
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
This year has been the toughest by far. I am suffering from acute depression and decided to consult Esha ma'am for therapy. My experience with her so far has been enriching. She's super friendly, it was easy for me to share my issues with her, even though I'm a shy person.
She has helped me explore my thought process and identify the toxic self-talk I indulge in from day-to-day. Her feedback is very on-point and motivating. Within a few sessions, I generally feel more positive about life. Would definitely recommend her.
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