Ms. Ashu Gupta

I had been struggling with weight gain for years, no matter what I ate, nothing seemed to work. It was frustrating and honestly affected my confidence a lot. That’s when I decided to consult dietician Ashu gupta, *** ** ****** *** ** ** *** ** *** **** ********* **** *****

Instead of just asking me to “eat more”, she completely changed my approach to nutrition, she designed a diet plan which was very easy to follow and it included very simple home based foods!

Within weeks, I started seeing healthy weight gain and improved appetite and a huge difference in my energy levels as well.

I highly recommend dietician Ashu gupta, she truly understands your body and helps you throughout your journey without any judgement!

I visited Dietician Ashu Gupta for thyroid, PCOS, and weight loss concerns *** *** * ***** *********** She patiently listened and explained everything in a simple, practical way. The diet plan she gave is balanced, easy to follow, and tailored to my lifestyle. I've started feeling more energetic and motivated. I highly recommend her for PCOS, thyroid, or weight management.

I consulted Ma'am for anemia and had a very good experience. The diet plan was simple, practical, and focused on improving iron levels through food. She also provided detailed explanation about overall nutrition, absorption of iron, and lifestyle changes. Highly recommend for anyone looking for guidance on anemia and better nutrition.

Dr. Ashu is very good dietician and motivational person.

Her diet is very easy and fever effective results.

I did not have a good experience with the doctor and didn't find the consultation basis the following:

1. As soon I met the doctor for consultation, she started prescribing the diet for weight loss without even asking for my concern or problem.

2. I still went ahead an interrupted her by putting down my concern by stating that I am not here specifically for weight loss that is secondary, my primary reason to consult you for nutritious diet which is appropriate considering my body type, age and other symptoms. However, I did not find her my interested in my concern and was continuously rushing to pen down the diet chart.

3. Even after multiple attempts of putting forward my concern well before her, I did not find the diet customised as per my situation/condition (except for one precaution) and it was as generic ** ** ***** ** ****** ** **** ** ******.

4. Miffed with the consultation experience I reached the reception counter to pay for the consultation charges, to my surprise I'm being told that I have to take the monthly package they offer and consultation charges are only for other services (thyroid etc). Amusing part is, neither did they ask initially why am I at their clinic and what do I want to consult for.

5. When I confronted them that why it was not being informed to me initially (about monthly package) and I wont pay for it, the receptionist agreed for the minimum amount (consultation charges) but kept on reiterating that such amount wont be adjustable in the future if I would opt for eventually.

My point here is, every consultant (especially doctors) duty is to listen to their customers (patients) first as it helps to diagnose the problem appropriately. My feedback is based on the my experience with the doctor ; neither would I visit the doctor again nor recommend it to anyone.

Everything was going well in my life. I used to work very comfortably. Due to the Covid- 19 lockdown I started working from home in which I gradually gained some weight. I was neglecting my health as I was busy with my work. After 3 months my parents start looking for a boy for getting me married. My obesity is my biggest problem of not getting married. I felt very sad at that time. Then I start searching for a dietician for my weight loss. I found Dt. Ashu Gupta online on google. I visited her clinic in Gurgaon. I found her amazing in its field. She motivated me for weight loss and she transform my diet into a healthy one. I realized importance of eating healthy food. Her Diet plan was very easy to follow. I lost 5-8 kgs in just a few weeks. After seeing myself in the mirror I was totally surprised to see myself from fatty to a healthy person. Thereafter my obesity is not my problem anymore. My family and I were so happy. And all thanks to Dt. Ashu Gupta mam. She motivated me every day and helped me in changing my food habit. I would recommend you to consult Dt. Ashu Gupta mam if you are having any problem related to your weight or diet. You will get a satisfactory result like I did.

I started seeing doctor in the month of July, at that time I was very heavy all thanks to covid , I gained soo much.

When I approached the doctor, the waiting time and approach was very easy, it was all online but what was most amazing was the way she understood me and the problems.

She discussed about each and every element which I mentioned and took care of the every small detail which I mentioned.

I filled a form which further more helped her to know my body better and my schedule. After reaching to her my schedule and eating habits improved, they got more healthy. Through the diet like most of the dietician , I was not asked to starve myself but was asked to remain full, with the nutritional food. I was blessed with the junk food days which included pasta and parantha, etc.

I had a major inch loss as I wanted that only and weightloss too.

We think that online consultation etc can’t help but it is totally recommended to see her as the doctor as she can be easily approached and will take care about all your health.

Dr. Ashu Gupta is a must recommended one.

I signed up with dietician Ashu Gupta after an extensive research for a good nutritionist and healthy way to loss weight. Dt Ashu Gupta and her team were very dedicated to helping me to achieve my weight loss goals. They ensured they understood my taste buds, guided us with dietician plan with their guidance now I m moving towards a healthy lifestyle. They were always there to clear my doubts on my plan. They also were accommodating enough to change and substitute the meal as requested. It is because of this collective effort that the process of losing so much weight I feel much fitter and healthier with 3 months of diet plan I lost 12kg. Highly recommend Dt Ashu Gupta if you're planning to switch to a healthy lifestyle.

I am always thankful to Dt. Ashu Gupta. *** ** * ****** ********** I consulted Dt. Ashu Gupta for my mother's diabetes problem. I lived in Mumbai and I found Dt. Ashu Gupta online. In the COVID- 19 we consulted her online. In COVID 19 she took care of my mom by giving her a perfect diet plan for her diabetes. She is always there for us online. My mom gets COVID 19 Positive in the lockdown. Dt. Ashu Gupta helped her in this case also by giving her home food diabetes recipe and telling her to do exercise during COVID 19. Now my mother is totally fine and her sugar level is also under control. Thank you ashu ma'am for everything. I prefer everyone to consult Dt. Ashu gupta for diabetes. She is an amazing dietician

I visited Dt. Ashu Gupta for my dad. My dad was diagnosed with high diabetes. He had a medical history of high sugar. We consulted our doctor and he prescribed me to consult a dietician. My friend suggests consulting a dietician ashu Gupta. I visit her clinic. She checked his all medical reports and then she gave us a diet plan. We followed that diet plan for 6 weeks. and got an amazing result. thank you ashu ma'am for changing my dad life free of diabetes. i prefer everyone to consult dt. ashu gupta for diabetes.