
BPTh/BPT
89% (374 patients)
Senior Consultant Physiotherapist | Emotional Counsellor | Certified Life Coach | Health Director at ARS Wellness, GurugramDr. Ridwana Sanam is a highly experienced Physiotherapist in Gurugram, combining over 20 years of clinical expertise with a compassionate, patient-centered approach. As a Senior Consultant Physiotherapist, she specializes in advanced pain management, rehabilitation, and mobility restoration—tailored to each individual’s physical and functional needs.Her unique integration of emotional counselling and life coaching makes her practice truly holistic. Dr. Sanam helps patients manage chronic pain, stress, and lifestyle-related conditions, creating customized wellness plans that address both body and mind.She is known for her empathetic communication, fast recovery-focused treatments, and a deep-rooted belief in treating the root cause of pain, not just symptoms—making her a trusted choice for patients seeking effective physiotherapy in Gurugram.Whether you’re looking for relief from back pain, slip disc, sports injuries, post-surgery rehabilitation, or emotional wellness support, Dr. Ridwana Sanam offers expert care in a safe and supportive environment. Specialties:* Musculoskeletal & Neurological Physiotherapy* Chronic Pain, Slip Disc & Postural Correction* Sports Injury & Post-Surgery Rehabilitation* Emotional Wellness & Stress Management* Mindfulness-Based Life Coaching* Women’s Health & Lifestyle Counselling
The consultation with Dr. Ridwana Sanam was very good. The doctor explained everything clearly, and the clinic experience was smooth with no issues. I would rate the overall experience as four out of five and would recommend the doctor.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
***** A Life-Changing Experience at ARS Wellness Centre, Gurgaon
I am Ms. Tanvi, and I want to express my deepest gratitude to ARS Wellness Centre Gurgaon, especially Dr. Ridwana Sanam, for completely transforming my health and my life.
I came here with severe chronic lower back pain, sciatica, and sacroiliitis—a condition that had been troubling me for a long time and impacting my daily activities, sleep, and emotional wellbeing. I had tried many treatments earlier, but nothing brought lasting relief.
Meeting Dr. Ridwana Sanam was a turning point.
Her unique combination of advanced physiotherapy, emotional counselling, and spiritual guidance created a healing environment I had never experienced before.
Her approach is not just treatment — it is care, compassion, and pure intention to see her patients recover fully.
Today, with her continuous support and expertise, I have recovered almost 90%, and I feel healthier, lighter, stronger, and emotionally more balanced than ever before. My pain, which once felt like a lifelong burden, is now almost gone.
The services at ARS Wellness are truly holistic ***️ Complete cure approach for joint pains*** Deep emotional counselling
** Spiritual wisdom that brings peace*** A caring and healing environment
I feel blessed and grateful.
Thank you, Dr. Ridwana Sanam, for giving me a new life, a new hope, and a new connection with my mind, body, and soul.
You are not just a doctor — you are a healer in the truest sense.
Highly, highly recommended to anyone looking for real recovery and inner wellbeing.
— Tanvi
The experience with Dr. Ridwana Sanam was good. She explained everything clearly, and the clinic staff and wait time were satisfactory. I would recommend her to others.
**** ***** **** * *********** *********** *** * ***** ** ******* Within the first 15 mins of my consultation which by the way was booked with the doctor - another person did and with no explanation prescribed a treatment package for 2 weeks worth 11k. * *** ** ******* ** *** **** ** * ********* * **** ******* ** ** **** *** ***** *** **.
When asked to reason, it was all unclear. I took a couple sessions and realised it was really a spa, where they offer massage as a treatment to everything. ** **** **** *** ***** ********* **** ** ********* **** *********** **** ********** *** ********** *** ***** **** ******* ********* *** **** *** ****
*** **** ****** ***** ** ****** ****** *** ****** ***** ** ****** **** ******* Would not recommend to anyone.** **** ***** ******* ****** ******* *** **** *** **** *** ******* *** * ********* ****** ** ***** *** **** *****
*** ** ****** ***** ** ***** *** * **** ***** ***** ********** *** ** *** ***** ****** **************
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait timeValue for money
Dr Ridwana clearly explained the situation of my knee and suggested relevant treatment. The treatment included knee and back exercises along with in-clinic treatment such as IFT, US and Tens and taping. The treatment was done over two batches of sessions as I had to go out of town on urgent work. After the first batch of treatment (in December 2025), I am happy to say that the treatment has given me comfort, relief and stability in my knees. My second batch of treatment has just got over, so it's too early to speak about the results in detail. Nevertheless, when I had to climb stairs yesterday, I was overjoyed that there was no pain, nor was there any crunching noise/sound from my knees.
On the final day of my treatment, both Dr Ridwana and Dr Pritam went through the precautions and dos and donts. Tabassum ji would also explain and give tips during the treatment sessions. Their aim is to make sure that the patient recovers completely and carries on with his/her life, painfree.
The therapists were attentive and sensitive to any discomfort that I may feel during the treatment, repeatedly asking if I was comfortable.
I would like to take this opportunity to thank every staff member, from the reception to the therapists to the maintenance/housekeeping boy. The cheerful and warm welcome and smiles from them was a lovely experience.
Happy with: Doctor friendlinessExplanation of the health issue
The doctor and staff are excellent. I have five physiotherapy sessions with them, and each one has been helpful. Everyone is polite, and the overall environment is very positive and supportive.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr Ridwana is a very sweet and gentle person. She treats the problem from the depth. Alongwith that she explains everything like the reason of pain, how she will do the treatment, what's the benefit of that particular treatment at a particular location, how the internal physiology works and with this treatment how it will get effected. She take care of overall health, not only physical but emotional health as well. I am very happy that I took her help and guidance and this has given me a relief from my pain.
Visited For Back Pain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
We visited Dr. Ridwana for my father back pain problem. Dr Ridwana listened to the problem with patience and helped in understanding the cause and the treatment of the problem In very simple and easy understandable way. She is an expert on her subject and helped with treatment to resolve the back pain problem of my father. She has developed a strong and professional team at her clinic to provide effective and world class physiotherapy treatment to her patients. With her soft and polite approach she is truly focused on her mission of a pain free life for her patients. Well done Dr. Ridwana, God bless you!!!
Visited For Electrical Stimulation
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I have been treated at KRV for 2 different conditions over the last 5 years. It is a professional organisation that is run by Dr. Sanam, who has an excellent reputation nationally. There are several points I like and admire about the clinic. Their goal is to treat patients in order to avoid the need for surgery. They also focus on prevention, and the staff is competent and very patient friendly. I have been treated at one other well known clinic in Gurgaon, and I would always go back to KRV. I would highly recommend Dr. Sanam.
Visited For Back Pain
Hoped for better: Treatment satisfactionValue for money
I visited the clinic with pain in my lower back. Initially, the doctor said its a mild sprain but in the prescription wrote PIVD and sacroiliitis. For such severe issues, I was given a mild anti- inflammatory which wasn't effective at all as I woke up the next day with same degree of pain. I was first told I should continue my workouts but restrict to upper body weightlifting and at the end when I asked to confirm again, I was told dont exercise for 3-4 days.Other highly regarded physio I consulted, told me to stop strength trainings at all till there is considerable improvement.I asked them for both consulting and physio sessions, and left paying 5k, they charged 1900 for a lumbar support belt ***** * *** ** **** ** ********* ** *** ****** *** ******* ****** They charged me 2000 just for 6 strips of taping, ***** *** ***** ***** ** **** **** ***** **** *** ***** ** ******* ***** ** ********** Not sure if I was charged so much "for some healing touch" which I didnt feel at all btw.I called them two days later to speak to the doctor again and describe how the medicine they prescribed was ineffective to only hear a mild "sorry" from the receptionist.