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Dr. Rajesh Pal (PT) - Physiotherapist

Dr. Rajesh Pal (PT)

BPTh/BPT , MPT - Orthopedic Physiotherapy , Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics) , MBA - Hospital Management

Physiotherapist , Orthopedic Physiotherapist , 17 Years Experience

98% (43 votes)
Dr. Rajesh Pal is a healthcare professional with tremendous sensitivity,tact and patience to listen to patient’s problems and contribute to well being through d more..

Calcaneum area left foot

Left leg Calcaneum area has a Sharpe needle like bone coming out which gives acute pain while walking and impossible to run. Any surgeries or any medication that he can take for this. I have an x-ray of the foot, Attached below!

11 Views h


Dr. Rajesh Pal (PT) answered

Calcaneal Spur

Right hand nerve catching

I am 40 years old female i have nerve catching from right side shoulder from there cramps and numb ness in right hand palm this problem iam facing from 1 year onwards kindly suggest

14 Views h


Dr. Rajesh Pal (PT) answered

This could be Cervical Radicular pain.

Leg pain from September 2016

I getting pain in my left leg. pain start from buttocks to bottom of the leg through behind the knee. When i stand and start walk that time start the several pain. pain Continuous 10 to 15 minutes then i filling normal and i can do any of the hard work. sleeping and sitting time nothing anything else. I had MRI report done last month. as per MRI report '' There are minor disc bulges at the L4/5 and L5/S1 levels but no nerve root impingement, there is no evidence of a significant disc protrusion. please give the advise thanks.

26 Views h


Dr. Rajesh Pal (PT) answered

This could be because of Gluteus Medius trigger point

Constant Pain in Shoulder

I have been having pain in my shoulder. Back side not in back or waist Whenever I move my right hand i could feel the pain. It happens as i take this side while sleeping but cant resist.

27 Views h


Dr. Rajesh Pal (PT) answered

This could be a condition known as supraspinatus tendinitis.

Pain in right hip during walking.

An old case of # sup & inf pubic remi, widly displace fracture. For treatment, kept on sketetal traction for 45 days. At present feel pain and difficulty in walking. Sometime fall suddenly fall during walking due to serious pain.

32 Views h


Dr. Rajesh Pal (PT) answered

It maybe because of weakness of muscle around hip and pelvis.

Pain in right elbow

I can't hold anything with right hand due to elbow pain .I am suffering with oesteoarthritis.pleade suggest me what to do.

30 Views h


Dr. Rajesh Pal (PT) answered

This could be a condition known as tennis elbow.

Pain joint area in whole body shoulder

I ve been suffering from severe pain in both shoulder wrist ,fingers, ankle joint i ve consulted 2 ortho, all tests ra factor uric acid anti ccp all were normal i m facing dis since 11 monhs i can not raise my hands even ,some times they r normal ,as if everything ok but mostly i die out of pain

30 Views h


Dr. Rajesh Pal (PT) answered

This is a condition known as Fibromyalgia

Right leg pains

My father right leg has been getting pain for two years. I met a orthologist he took x-ray and said that spine nerve has been blocked so he gave some medicine. We took medicine. It is not affected. My father's leg is still getting pain when ever he stands for 10 minutes

44 Views h


Dr. Rajesh Pal (PT) answered

This is a condition known as sciatica.

Severe Back pain at Tail Bone

Pain in the back unable to sit or walk comfortably. Pain protruding to left thigh and severe ache in the lower back

21 Views h


Dr. Rajesh Pal (PT) answered

This could lumbar Radicular Pain

Strong pain and stiffness in lower back

M having very strong pain in lower back sine 3 days and cant move rise from bed, bend or sit. the pain is very sharp at times.

28 Views h


Dr. Rajesh Pal (PT) answered

This could be because of severe muscle spasms which may have happened due to Lumbosacral strain or d ... View Answer

Gurgaon Sector 56

, Gurgaon

Pal Physiotherapy

560 P, Basement, Landmark : Near Alpine Convent School, Gurgaon

Pal Physiotherapy - Image 1 Pal Physiotherapy - Image 2 Pal Physiotherapy - Image 3 Pal Physiotherapy - Image 4 Pal Physiotherapy - Image 5 Pal Physiotherapy - Image 6

MON, WED - FRI

5:00 PM - 8:30 PM

TUE

9:00 AM - 10:00 AM
5:00 PM - 8:30 PM

SAT

9:00 AM - 11:00 AM
5:00 PM - 8:30 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

South City-I

, Gurgaon

Pal Physiotherapy

M-73, Basement, Landmark : Near Shaktipeeth Mandir, Gurgaon

Pal Physiotherapy - Image 1 Pal Physiotherapy - Image 2 Pal Physiotherapy - Image 3 Pal Physiotherapy - Image 4 Pal Physiotherapy - Image 5 Pal Physiotherapy - Image 6

MON, WED, FRI

9:00 AM - 10:00 AM
4:00 PM - 4:30 PM

SAT

11:30 AM - 1:30 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Gurgaon Sector 49

, Gurgaon

Pal Physiotherapy

129, First Floor, Landmark : Eros City Square, Gurgaon

Pal Physiotherapy - Image 1 Pal Physiotherapy - Image 2 Pal Physiotherapy - Image 3

THU

9:00 AM - 10:00 AM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Gurgaon Sector 14

, Gurgaon

GNH Hospitals

94/4, GNH Tower, MG Road, Landmark : Opposite Government Girls College, Gurgaon

GNH Hospitals - Image 1 GNH Hospitals - Image 2 GNH Hospitals - Image 3 GNH Hospitals - Image 4 GNH Hospitals - Image 5 GNH Hospitals - Image 6

MON - FRI

10:30 AM - 12:30 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

V
8 months ago
Visited For Knee Injuries
I am a runner who has had a few injuries over the years which has required the services of a physio. Dr Rajesh Pal is the first to ask about how long I have been running, mileage, type of running style I am a runner who has had a few injuries over the years which has required the services of a physio. Dr Rajesh Pal is the first to ask about how long I have been running, mileage, type of running style, type of running shoes I wear and the heal drops and related it to the injury.
First class, would recommend and use again (hopefully not though, that would mean another injury!)
more..
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5 out of 5 found this helpful.
Dr. Rajesh Pal (PT) - Physiotherapist
Thank you Vikas for taking out time to write a feed back. It motivates us to help the society.
P
8 months ago
Visited For Shoulder Injuries
I had a chronic shoulder injury for which I visited a lot of physiotherapists over the course of almost 2 years . But My pain was not going away . Then one day I saw Dr Rajesh Pal profile on practo and I had a chronic shoulder injury for which I visited a lot of physiotherapists over the course of almost 2 years . But My pain was not going away . Then one day I saw Dr Rajesh Pal profile on practo and went to see him. I explained him my problem and he patiently listened and then he examined me to determine the root cause of my problem . He is very knowledgeable,focused and detail oriented. He explained exactly what the problem with my shoulder was and also told the treatment plan he will follow to cure it . It's been 13 days and I already feel that 70% of my pain is reduced. I would definitely recommend Dr Rajesh pal to anyone who requires physical therapy. Guys do try visiting him at least once if you feel you are not getting good physiotherapy from your existing doctor I personally suffered a lot due to lack of expertise of my previous therapists . more..
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Yes Helpful 5
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5 out of 5 found this helpful.
M
8 months ago
After visiting to Dr Pal I have seen more improvement in the few weeks I have taken therapy from him as he was very good in making comfortable patients in front of him.

In the first consultation, Dr.p
After visiting to Dr Pal I have seen more improvement in the few weeks I have taken therapy from him as he was very good in making comfortable patients in front of him.

In the first consultation, Dr.pal was able to review my movement patterns and assessed the likely cause of the pain and injury. By the second visit, he already had a comprehensive plan to getting me back fully to the normal life .His knowledge of muscles related injuries is extensive, which was a welcome change for my injury Most importantly there has been huge focus on correcting bad movement patterns that are likely causing the symptoms I am feeling.

The facility itself is very nice, and the scheduling is very accommodating. I'm pleased to report that the doctors here offered me excellent service and after few visits only i started feeling like fit and healthy. I greatly appreciate all their efforts in improving my wellness and would strongly recommend this team and office to anyone with more..
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Yes Helpful 5
No Not Helpful 0
5 out of 5 found this helpful.
M
8 months ago
Visited For Neck Pain
Dr. Rajesh takes pride in making sure the patients feel good & gives the confidence that we are in the right hands. He is supported a good clinic in PAL Physiotherapy sector 56, with required tools/gad Dr. Rajesh takes pride in making sure the patients feel good & gives the confidence that we are in the right hands. He is supported a good clinic in PAL Physiotherapy sector 56, with required tools/gadgets and assistant doctors to help patients to relieve them of the ailments. more..
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Yes Helpful 6
No Not Helpful 0
6 out of 6 found this helpful.
Electrotherapy
Laser Therapy
Exercise & Fitness
Cardiopulmonary Rehabilitation
Paraffin Wax Bath
Pain Rehabilitation.
Women’s Health
Manual Therapy
Custom Orthotics
Ultrasound Therapy
Electro current therapy
Faradic and galvanic
Electro physiological
Moist heat packs
Neuro rehabilitation
PAIN REHABILITATION
Sports Physiotherapy
Muscular Diseases
Lumbago
Skeletal Muscle Therapy
Lymphatic drainage
Muscle Release
Dry Needlinig Therapy
K Taping Therapy
TENS Therapy
Long Wave Therapy
Muscle Stimulation Therapy
Pain Rehabilitation

Specializations

View all(6) View less

Physiotherapist

Orthopedic Physiotherapist

Neuro Physiotherapist

We don't have matching qualification for Neuro Physiotherapist in this profile.

Cardiovascular & Pulmonary Physiotherapist

We don't have matching qualification for Cardiovascular & Pulmonary Physiotherapist in this profile.

Sports and Musculoskeletal Physiotherapist

We don't have matching qualification for Sports and Musculoskeletal Physiotherapist in this profile.

Pediatric Physiotherapist

We don't have matching qualification for Pediatric Physiotherapist in this profile.

Education View all (4) View less

BPTh/BPT - UTKAL UNIVERSITY, 2000

MPT - Orthopedic Physiotherapy - Chaudhary Charan Singh University, 2006

Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics) - Annamalai Universtiy, 2008

MBA - Hospital Management - IILM Gurgaon, 2012

Experience

2008 - 2014 HOD Physiotherapy at Apollo Clinic
2006 - 2008 HOD Physiotherapy at Paras Hospitals

Awards and Recognitions View all (6) View less

Recipient of Medical Excellence Award - 2014

Recipient Of Medico Pride Award Given By Indian Association Of Entrepreneurs & Service Providers - 2014

Recipient of Service Excellence Award Gurgaon for Best Physiotherapist By Times Now - 2013

Recipient of Healthcare Excellence Award - 2012

Recipient of Dr. B. R.Ambedekar Seva Ratan Award - 2012

Recipient of Service Excellence Award (Delhi, NCR) For Best Physiotherapist By Times Research Media - 2011

Memberships

Spinal Cord Injury Association Indian chapter

Indian Association Of Physiotherapy

Delhi council for physiotherapy

Registrations

L-20063 Indian Association of Physiotherapist (IAP), 2008

Verification Pending

Living After a Stroke


2016-08-09 23:06:44


It is important to know about stroke especially after you or your loved one has had one because stroke need not mean the end of a productive life. The effects of every stroke is different and it needs determination to work hard with therapies and support and understanding of family and friends. [...]

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Life in a Metro


2016-08-07 20:21:14


It takes a heavy toll on its working populace. 

About 70 to 80 per cent of the working population in a city could possibly suffer from some lifestyle-related diseases.

Prolonged incorrect posture in the work environment coupled with high stress, unnatural sleep pattern and [...]

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Low Back Pain & Physiotherapy


2016-08-07 20:07:33


Physiotherapists, who are experts in restoring and improving motion in people's lives, play an important role not only in treating persistent or recurrent low back pain, but also in prevention and risk reduction. Physiotherapists are highly-educated, licensed health care professionals who can [...]

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