Dr. Divya Baveja (PhD)

Divya is not just a therapist for me. I genuinely believe she came into my life as a karmic blessing. When I met her, I had gone very far away from myself and from who I truly am. With so much gentleness, love, and patience, she helped guide me back home to myself.

The way she does her work feels deeper than just a profession. I am convinced this role has been entrusted to her by something higher, because not every therapist can hold space like she does. She brings so much dignity, honesty, and sincerity into every session. It never feels like she’s just doing her job. And I must add, she is so fair with her charging of fee, it surprises me that a person like that even exists.

If you are someone looking for direction, clarity, or a way back to yourself, don’t think twice before reaching out to Divya. ** ***** ** *** **** ******** ***** **** *** *********

Dr. Divya is very talented, considerate and is a very good listener. She has all the qualities you would want to see in your doctor to talk about your anxieties and other problems. She never rushed me to say anything. We took our time but finally I was able to get through my postpartum with Dr. Divya's help

Although I haven’t been with Ms. Divya for very long, her empathy is visible in every session. There were aspects about myself which I misinterpreted, aspects which I didn’t even know existed - things that were brought to the surface through professional help. The thing about therapy is that, it can take a very long time to make breakthroughs. I’m not sure I’ve made mine yet, and I’m uncertain how many I will have to make to come to a place of peace, but the process is made a little less painful, and a little easier with a good therapist. I don’t feel judged in these sessions, I’ve even cried, which is strange because I’m not someone who feels mildly comfortable crying in front of even my closest friends (let’s not even talk about family lol). If you are new to therapy, Ms. Divya is someone who will guide you with a gentle hand so you won’t feel like a fish out of water. ***** * ***** ****** ** ***** **** ******* *** *****

I had a good experience with Dr Divya. The sessions were calm and comfortable, and I felt listened to without any judgment. She explained things clearly and we explored some of the deeper reasons for my anxiety. My nervous system is far more regulated now and the anxiety episodes have reduced.

I would recommend her to anybody who is going through a hard time.

I liked the following things about my sessions with Divya:

1. She listens to every detail that you have to talk about and keeps a note of everything to discuss.

2. If I face problems in explaining my problem, she asks the right questions to steer the conversation forward.

3. The attitude during every session has always been non-judgemental and totally objective.

4. The way she explains complex things with simple analogies makes it easier to understand for people who are unfamiliar with emotional vocabulary and psychological terms.

5. She keeps reminding to book sessions regularly (if required) so it gets a little easier to have a steady progressive therapy.

6. Complying with doctor-patient confidentiality she has never disclosed any of our conversations to my boyfriend (he is also her patient)

I have been taking therapy from Ms Divya since almost a year now and I will continue to do so for as long as I require it.

Initially, I was very reluctant about going in therapy because I considered myself as someone who doesn't necessarily NEED therapy. This was because I generally never faced issues in dealing with my emotions, irrespective of their intensity and have always been able to get out of tough situations on my own but after starting my sessions with Divya, I realised that there is so much for me to learn about myself.

I started therapy because I had started to get upsetting dreams about a disturbing childhood event and the frequency kept on increasing. Even though I was not extremely bothered by that happening but my boyfriend still suggested that I consult Divya for a better understanding about my mental state and emotional health around it and from that day on, I started to look at therapy from a very different perspective.

Divya helped me understand my fears, triggers and personality on top of what I had already figured out over the years and it was an extremely pleasantly surprising experience.

I have also suffered from clinical depression and chronic anxiety and I have sought her counsel for these as well and our sessions helped me a lot in managing these illnesses along with the Psychiatric medication.

Along with myself, I have also referred her to my friends and I have gotten very positive responses from them as well.

She is an amazing therapist and I am more than satisfied with my experiences with her and would definitely recommend her to anyone who is looking for a consultation.

Ms. Divya is an amazing therapist. I took on call sessions for my whole therapy and in every session I used to start feeling relaxed the moment I heard her sweet voice. Her voice itself has such a calming effect.She counselled me for approximately 4 months and in this time I have realised so many things about myself and learnt so much which is helping me in setting boundaries in all my relationships. I have been able to be in control of all my emotions and have felt a lot better after a month's sessions only. She understood my issues very well, helped me give a lot of insights into my thoughts and actions and helped me give myself the first priority while prioritising the people in my life as well. She is a very good listener and doesn't jump on to give solutions but tries to understand and help cope with the situation as she always says that it's us who need to be mindful about ourselves and not rely on how others would behave, because we can't change others except ourselves.I thank her very much for all her advice and it has definitely helped me deal with things and situations which have a positive effect on my relationships as well. I strongly recommend taking help from Ms. Divya Baveja for all sorts of mental stress and trauma.

Hi

I am Priti dhingra from delhi. I was facing depression from July 2018. I was taking medicines from august 2018.during that period I was sleeping day and night. I woke up only four to five hours in the evening. I have a kid of 3 years .I donot woke up for my child. Everyone told me wakeup for your kid.but I was not able to wake up. I have taken only 6-7 sessions from Ms. Divya in june2020.She gave me solutions for every problem. I started following her suggestions. There were some misunderstanding with my mother in law. we were not comfortable with each other from last 10 years.divya gave me only one solution.then I understand how to be comfortable with in laws.now me and my mother in law are comfortable with each other. Now I wake up early in the morning. After 6-7 sessions shesaid you don't need counselling now you are all right. Ms Divya is very good counsller.she changed my life completely.she is very intelligent and friendly conseller. Special thanks to Ms. Divya for peaceful life.

I was uncertain if it's going to help me or not, but my anxiety was becoming difficult to cope with. I have taken a few medications for about 6 months now but time and again, my work demands and ups and downs in my marriage would keep resulting in flare ups..

When I went to her, I found a patient listener.. she was able to connect with me and understand what I am going through.. after the initial sessions she shared her reflections and her treatment plan for me. The best thing that I found was that we made the goals together.. uptil now I have always been told and directed what to do , without people understanding my situations.

I have managed to reach some of my goals so far in the therapy process, with her constant support . We are still working on the rest. My anxiety is better controlled now.. I am able to carry on with my life without going to phases where I earlier thought I couldn't get out from.. I do recommend her if you need any kind of psychological help. I stuck around in the process and I am happy that have gained a lot from it by now.

Dr Divya is so kind, understanding and pragmatic, makes one feel at home in the first connect itself. We navigated my thought patterns together, and I had some aha moments that I could be more aware of, and also effectively dissolved some unfavorable past experiences, all in the pursuit of becoming my best self. She reinforced and encouraged me when and where it was most required. I must mention her office where she meets her clients, I love that space which is so thoughtfully done, it makes me feel calmer as soon as I enter the room.

I strongly recommend people to consider therapy and consider Dr Divya as their partner and coach as they take up the journey.

Great session by Ms Divya Baveja. She listened properly and I got an understanding the problem is much more deep rooted and has become a hindrance in many areas. Initially i was very sceptical on the amount I had to pay for the sessions but with some sessions I was able to zero down the issue and now am working on it. This has drastically improved my professional and personal relationships. I would like to owe my new birth or a big breakthrough I achieved to Ms Baveja. Thanks for the time and patience.