
MBBS, M.D. (Psychiatry)
Medical Registration Verified
98% (95 patients)
Dr. Tanu Kumari is a Consultant Psychiatrist with over 10 years of overall clinical experience, including 5 years of specialized practice in psychiatry, with a focus on neurobiological psychiatry and psychosocial interventions. She completed her MBBS from Lady Hardinge Medical College, New Delhi, and MD Psychiatry from AIIMS Bhubaneswar, followed by clinical experience at leading institutions such as AIIMS Delhi and AIIMS Patna.She currently practices at Emoneeds and Soul Space, where she delivers comprehensive, patient-centered care across adolescents, adults, and elderly populations.Dr. Kumari follows an integrative treatment approach—combining evidence-based pharmacotherapy with psychotherapy principles, lifestyle interventions, and holistic inputs. Her focus is not just on symptom relief, but on identifying and addressing the underlying psychological and biological factors contributing to distress.She has extensive experience in managing:Anxiety, panic, and stress-related disordersDepression and burnoutRelationship and work-life concernsOCD, trauma-related disorders, and sleep issuesBipolar disorder, psychosis, and other severe mental illnessesKnown for her empathetic and non-judgmental approach, she creates a safe space where patients feel heard, understood, and actively involved in their recovery journey.In addition to clinical work, Dr. Kumari has contributed to mental health programs, research, and psychoeducation initiatives, and holds certifications in biomedical research, mental healthcare law, and child & adolescent psychiatry.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I visited Dr. Tanu for my younger brother, who had been going through a phase of irritability, lack of focus, and sudden mood changes. Initially, we were unsure whether it was just stress or something more, but the consultation really helped bring clarity.
Dr. Tanu has a very composed and non-judgmental way of interacting. She didn’t label anything hastily and instead spent time understanding his routine, work pressure, sleep cycle, and overall behavior over the past few months. The way she involved both the patient and the family in the discussion was very helpful.
What stood out was her ability to break things down in a very practical manner. She explained what might be happening, what signs to watch for, and how small changes in daily habits can make a difference. The guidance felt realistic rather than overwhelming, which made it easier to follow.
She also made sure to keep the treatment plan balanced, without making it feel too heavy or complicated. It felt more like a step-by-step process rather than a one-time fix, which I think is important in such cases.
Overall, it was a thoughtful and reassuring experience. I would definitely suggest consulting Dr. Tanu if you’re looking for someone who takes time to understand and guide properly.
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I consulted Dr. Tanu for my cousin who had been struggling with panic attacks and severe sleep disturbances for quite some time. We had already seen a couple of doctors before, but this was the first time we felt properly heard.
Dr. Tanu’s approach is very reassuring. She didn’t jump to conclusions and instead spent time understanding the triggers, lifestyle, and stress factors in detail. She asked the right questions and made the patient feel comfortable enough to speak openly, which isn’t always easy in such cases.
What really impressed me was that she explained everything in simple terms, what might be causing the panic episodes, how sleep is getting affected, and what small changes can actually make a difference. Along with medication, she suggested practical techniques to manage sudden anxiety and improve sleep quality, which felt very doable in day-to-day life.
Another thing worth mentioning is the overall experience during the consultation, there was complete privacy, no interruptions, and a sense of confidentiality which is very important in mental health settings. She was attentive throughout, never distracted, and made sure all our concerns were addressed before concluding.
Overall, a very positive experience. I would definitely recommend Dr. Tanu to anyone looking for a psychiatrist who is patient, thorough, and approachable.
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I consulted Dr. Tanu for my mother, who had been dealing with prolonged grief and withdrawal after a personal loss. Over time, it started affecting her daily routine, appetite, and overall interest in things she once enjoyed.
From the very beginning, Dr. Tanu handled the situation with a lot of sensitivity. She didn’t rush into a clinical diagnosis but first created a safe space for my mother to express herself. It was comforting to see how patiently she listened, without interrupting or making us feel like we needed to hurry.
One thing I really appreciated was how she explained the difference between normal grief and when it starts needing professional support. She guided us on how to support a family member emotionally, what changes to gently encourage, and how to rebuild a sense of routine.
The treatment plan felt very individualized. Instead of overwhelming us, she suggested gradual steps and set realistic expectations. It gave us a sense of direction during a very confusing time.
Overall, the consultation felt humane and thoughtful rather than purely clinical. I would highly recommend Dr. Tanu to anyone looking for a psychiatrist who truly understands the emotional side of healing.
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My experience with Dr. Tanu Kumari was excellent. She was extremely friendly, patient, and attentive throughout the consultation. She explained my anxiety concerns in a clear and reassuring manner, which made me feel comfortable and understood. The treatment plan was practical and well-structured. I appreciated the minimal wait time and the professional environment at the clinic. I would highly recommend her to anyone seeking support for anxiety-related issues
Visited For Anxiety And DepressionDifficulty ConcentratingLoss of InterestPersonality Assessment
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I have been attending psychiatric sessions with mam for a year now and have found significant improvement in my symptoms of anxiety and depression. I had an amazing experience with her; she's friendly, calm, and listens empathetically to all my problems.
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I consulted Dr. Tanu for ongoing stress and overthinking issues. The session was very helpful, she listened patiently and understood the problem in detail.
What I liked most was that she explained things in a very simple and practical way. Along with medication, she suggested small changes and techniques that are actually easy to follow in daily life.
Overall, a very comfortable and positive experience. Would definitely recommend her if you’re looking for a psychiatrist who is understanding and clear in her approach
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I visited this clinic with a close family member who has been dealing with depression and bipolar disorder, and the experience was genuinely reassuring. Dr. Tanu has a very calm and understanding presence, which makes it much easier for patients to open up something that’s very important in such conditions.
She took a very detailed history and tried to understand the full picture, including past episodes, mood patterns, and daily functioning. It didn’t feel rushed at all, she really listened and made an effort to connect with the patient on a personal level.
What I appreciated the most was her balanced approach. While she prescribed the necessary medications, she also focused a lot on explaining the condition and guiding us on how to manage mood swings, early warning signs, and lifestyle adjustments. She emphasized routines, sleep regulation, and simple behavioral strategies, which felt very practical and not overwhelming.
The clinic was clean and well-maintained, with minimal waiting time. Most importantly, she spent a good amount of time with us, patiently answering all our questions and addressing concerns without any hurry.
If you’re looking for a psychiatrist in Gurgaon who combines ****** ******* ********* **** * compassionate and practical approach, I would definitely recommend Dr. Tanu.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
** *** * ***** ******** She quickly understood the problem and helped me with it. I have consulted a few doctors before but this was the one where I got the accurate result.
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Went to Dr. Tanu for some focus and stress issues. The session felt very comfortable. She listened properly and didn’t rush anything.
She explained things in a way that was easy to understand and gave a few simple suggestions that actually made sense.
Overall, felt better after the visit. Would recommend her
Visited For Anxiety Disorders Treatment
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I had a very positive experience with Dr. Tanu. She is very approachable, calm, and caring. I consulted her for anxiety, and she has been extremely supportive throughout the process. She listens without judgment and explains things in a very gentle and reassuring way, which really helps ease concerns.
What stood out for me is how responsive and accommodating she is, especially when you need timely guidance. Would definitely recommend her to anyone looking for a compassionate psychiatrist.