Dr. Shaista Zabeen (Physiotherapist)
BPTh/BPT
Dr. Shaista Zabeen is a dedicated Consultant Physiotherapist with over 5 years of clinical experience specializing in spine rehabilitation, musculoskeletal physiotherapy, orthopedic rehabilitation, and evidence-based pain management. She has extensive experience in assessing, diagnosing, and treating a wide range of spinal disorders and post-operative spine conditions through comprehensive, patient-centred rehabilitation programmes.She is working as a consultant physiotherapist at Flexifyme Advanced Physiotherapy Clinic in Gurugram, where she manages patients with spinal injuries, degenerative spine disorders, and post-operative spinal rehabilitation. Her clinical expertise includes detailed physical assessments, posture analysis, movement evaluation, exercise prescription, manual therapy, electrotherapy, and patient education to improve mobility, reduce pain, and restore functional independence.Previously, she worked as an assistant physiotherapist at QI Spine, gaining expertise in posture correction, pain management, treatment planning, and functional rehabilitation. She also completed her clinical internship at Hindu Rao Hospital, New Delhi, where she developed hands-on experience in orthopaedic rehabilitation, patient assessment, therapeutic exercise, and multidisciplinary patient care. Her approach focuses on identifying the root cause of dysfunction and delivering evidence-based rehabilitation tailored to each patient's needs.
Patient Stories for Dr. Shaista Zabeen (Physiotherapist)
I came to FlexifyMe with lower back pain that had been bothering me for several months. Dr. Shaista Zabeen did a detailed assessment and AI Posture Analysis before starting treatment. She explained the likely contributing factors and then planned the sessions according to my condition. The treatment included manual therapy, stretching, strengthening, and posture correction. I noticed that my movement became easier as the sessions progressed, and the pain gradually settled. I liked the fact that Dr. Shaista paid attention to how I was progressing and changed the exercises when required. She is a caring and professional physiotherapist, and I had a positive experience at the clinic.
I had been struggling with lower back pain for quite a long time and had started avoiding activities that I normally enjoyed. I visited Dr. Shaista Zabeen at FlexifyMe in Sushant Lok 2. She performed an AI Posture Analysis and took the time to understand my daily routine before suggesting a treatment plan. The sessions involved manual therapy, exercises, and work on posture and mobility. I gradually started feeling more comfortable and was able to return to many of my normal activities. Dr. Shaista is professional and explains the treatment in a very simple way. I am happy with the improvement I experienced during my physiotherapy sessions.
I had persistent shoulder pain that was making simple movements like reaching overhead and sleeping on that side uncomfortable. Dr. Shaista Zabeen examined my shoulder and also used AI Posture Analysis to understand my overall posture and movement. She explained the findings clearly and prepared a treatment plan based on my condition. My sessions included manual therapy, mobility exercises, and gradual strengthening. The improvement was not overnight, but I could feel my shoulder becoming more comfortable with each session. I really appreciated Dr. Shaista's approach because she focused on improving movement rather than just temporarily reducing the pain. The overall experience at the clinic was very good.
My knee pain had been troubling me for several months, especially while climbing stairs and walking for longer periods. I decided to consult Dr. Shaista Zabeen at FlexifyMe Advanced Physiotherapy Clinic. She carried out a detailed assessment and AI posture analysis before explaining the possible reasons for my discomfort. The treatment included strengthening exercises, mobility work, and manual therapy. Everything was explained clearly, and the exercises were adjusted according to my progress. After completing my sessions, I noticed better movement and less discomfort during my daily activities. Dr. Shaista is ************** friendly, and professional. I had a very good experience and would recommend her for physiotherapy treatment.
I had been experiencing neck pain and stiffness for a long time, especially after spending several hours working at a desk. I consulted Dr. Shaista Zabeen at FlexifyMe, and she first assessed my posture using AI Posture Analysis. It helped me understand why the pain was continuing. She created a treatment plan that included hands-on therapy, stretching, strengthening exercises, and posture correction. The sessions were comfortable, and I noticed that my neck movement gradually improved. Dr. Shaista is very attentive and listens carefully before starting treatment. I also liked the simple advice she gave me for managing my posture during work. A positive experience overall.
I visited Dr. Shaista Zabeen for back pain that was also causing discomfort down my leg. I had been struggling with it for several months and sitting for long periods had become difficult. She performed an AI Posture Analysis and explained how my posture and movement could be contributing to the problem. She then planned the treatment according to my condition, including manual therapy, mobility exercises, and strengthening work. I could feel a gradual improvement in my movement and pain after the sessions. What I appreciated most was that Dr. Shaista never rushed the treatment and explained everything properly. Overall, it was a very good physiotherapy experience.
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