
BA (Hons.) - Psychology, MA - Psychology, M.Phil - Clinical Psychology
I'm a Licensed Clinical Psychologist (RCI) with experience across working with concerns such as Anxiety, Depression, Mood fluctuations, OCD, Addiction, Psychosis spectrum disorders & Psychosomatic issues. My approach is Integrative and Eclectic drawing from CBT, DBT, ACT, MET & Mindfulness.
I had a session with Ms. Punya for my Anxiety and OCD. She listened to me and explained CBT very well. We are working on it together, and I felt much better after the session. Really liked my experience with her.
Ms. Punya took a lot of time and effort and listened to me intently to help me get out of my stressful situation. I was in a very low mood due to Relationship issues, but her counselling and stress management worked wonders for me. I took an online consultation with her and she made it a very smooth and comfortable process.
Good. Surely recommend her to patients who suffer from depression like me