Ms. Akanksha Mehta
MSc - Counselling Psychology
I am a Counselling Psychologist with a Master’s in Counselling Psychology from Christ University. My practice is rooted in a trauma-informed, culturally sensitive, and inclusive approach, where I aim to create a safe and compassionate space for individuals and couples to explore their concerns.I work with clients experiencing anxiety, relationship challenges, emotional distress, and life transitions. Along with individual therapy, I also offer marriage counselling and therapeutic retreats that combine travel with guided therapeutic experiences for deeper healing and self-discovery.My therapeutic style is collaborative, empathetic, and integrative—drawing from approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and emotion-focused work to meet each client’s unique needs. I believe that therapy is not just about problem-solving but also about building resilience, fostering self-awareness, and creating meaningful connections.
Gurgaon Sector 46, Gurgaon
Mon - Sun
11:00 - 11:55
12:00 - 12:55
Common questions & answers
Q: Where does Ms. Akanksha Mehta practice?
A: Ms. Akanksha Mehta practices at Mind Soul Bridge - Gurgaon Sector 46.
Q: Why do patients visit Ms. Akanksha Mehta?
A: Patients frequently visit Ms. Akanksha Mehta for Grief Counselling, People Skills, Affective and Emotional Difficulties. To see more reasons visit the doctor's profile on Practo.
Q: What is Ms. Akanksha Mehta's education qualification?
A: Ms. Akanksha Mehta has the following qualifications - MSc - Counselling Psychology.
Q: What does Ms. Akanksha Mehta specialises in ?
A: Ms. Akanksha Mehta specialises as Counselling Psychologist.
Q: How many years of experience does Ms. Akanksha Mehta have?
A: Ms. Akanksha Mehta has an overall experience of 1 years. View where has Ms. Akanksha Mehta practiced in the past.
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