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Tiji Mathew Thomas

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Tiji Mathew Thomas  - Physiotherapist

Tiji Mathew Thomas


Physiotherapist , 17 Years Experience

100% (113 votes)
Dr. Tiji Mathew Thomas is a Physiotherapist in Palarivattom, Ernakulam and has an experience of 17 years in this field. Dr. Tiji Mathew Thomas practices at KPMM more..

Nerve/muscle pain

Hi, suddenly i started feeling nerve/muscle(not sure) pain in right inner and outer thigh below the reduces after some time and increases suddenly and feels pain in knee also sometimes. It feels more while walking and some times while lying down. Any home remedy for this? I tried pain killers ..but no use..please help.

12 Views h

Tiji Mathew Thomas answered

Local pain on the outer thigh may be local neurogenic pain where as in outer knee area can be radiat ... View Answer

Sports diet & Injury free

I am very much interested in cycling. At this age what should be my diet which keeps me away from injuries.

22 Views h

Tiji Mathew Thomas answered

Some points to be noted: hydration is important. Apart from water, include fruits which will ensure ... View Answer

Neck bone disc dislocated

My brother met an car accident, he told his neck is very painful. We checked with doctor & took x-rays. Doctor confirmed back neck disc dislocated. Please suggest further treatment & specialist if any pl

29 Views h

Tiji Mathew Thomas answered

He must immediately consult with a spine specialist often a neurosurgeon or an orthopedic surgeon w ... View Answer

Painful Lump on forehead

My mother hurt herself in the forehead about 1 year back by banging into one of the wooden doors at home. At that time she had pain, swelling and bruising in the forehead just above the right eyebrow. The lump originated at that time but over the course of time it got suppressed and vanished on its own. Recently, about a week back, the lump resurfaced and has become really painful. Unfortunately, we're not even sure of which specialty to approach for this. Since the original injury was related to bones, posting this question under the same category. Please suggest the right specialty to approach for this and also the best course of action with some probables of what kind of diagnostic tests are required and a probable diagnosis too. Thanks.

35 Views h

Tiji Mathew Thomas answered

If the lump is hard to feel it's likely to be calcification(X-ray s can reveal it) ... But it's rar ... View Answer

Low back pain

Hello, Few years back i was having lower back pain on my right side. I think it came due to improper lifting or pushing a heavy object. I felt pain after walking long distances and for few minutes in bed. Pain was there for few years. I started physiotherapy for it. It was there after i did physio exercises. Then after i left physio in few months it went away. Now it has completely gone. I can walk long distances with no pain and i cant feel any pain in lower back. Was it a muscle spasm or something else? I never went to any doctor as the pain was always mild. Can i continue gymming exercises?? I am not doing lower back exercises from some time. Should i do those exercises regularly. Please suggest..

52 Views h

Tiji Mathew Thomas answered

The given signs and symptoms suggest it as right lumbo-sacral joint strain . A positional fault of ... View Answer



49 Views h

Tiji Mathew Thomas answered

Given the age and the changes in the spine as per report, the patient has to undergo a thorough phys ... View Answer

Pain in left side of back

I have been experiencing stabbing pain on left side of my back whenever I yawn or take a deap breath through mouth. Exact location is 3 inch above the ribcage ends. Plz note I developed this pain next day after doing squats in gym

49 Views 1 Bookmark h

Tiji Mathew Thomas answered

It's highly likely to be linked with twisting of spine during squats with compromised ankle movement ... View Answer

MPFL Reconstruction

I had a mpfl reconstruction on my left knee . My patella got dislocated and mcl got torn . I am in my 20 days of Physiotherapy n I'm still unable to bend my knee to 90degree . My muscles have become weak and bending is too painful . I'm scared if I ever be able to bend my knee again . I'm able to walk though with little limps . But my range if motion is becoming a nightmare. Im continuously doing my exercises but still range of motion is way painful for me to bear . Could you please let me know if it's ok to relax and get the range of motion quite easily after a month ? I'm loosing self confidence cz of this . But still Im not giving up on my exercise which I do 24/7 . I'm not sure wen I could bend my knee like before !!

70 Views h

Tiji Mathew Thomas answered

Since you are hardly three weeks into rehab, you've no reason to worry. As mpfl was operated upon, ... View Answer

Muscle spasms and cramps

My mom is suffering muscle cramps of whole body since 10 years visited many specialists throughout India still not diagnosed can I find some solution out of it please reply

28 Views h

Tiji Mathew Thomas answered

With the fewer details available, I would suggest you to consult with a physician as muscle cramps ... View Answer

Posture correction

Is it possible to correct our body postures if yes how, what are the reason behind posture incorrectness and how to correct it,. Which is the best posture while sleeping?

49 Views h

Tiji Mathew Thomas answered

An ideal posture is one in which there's least muscular activity, so that we can sustain the posture ... View Answer


, Ernakulam


9:00 AM - 1:00 PM
3:00 PM - 7:00 PM

INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.




BPTh/BPT - mahatma gandhi university, 2000

Experience + View all (4) - View less

2001 - 2002 Physiotherapist at Padmashree Group of Institutions
2002 - 2002 Physiotherapist at Krishna Hospital
2002 - 2016 Sr Consultant Physiotherapist at Welcare Hospital
2002 - 2016 Proprietor and Chief Physiotherapist at KPMM Physiotherapy and Rehabilitation Centre


Indian Association of Physiotherapist


L 8288 Indian Association of Physiotherapist (IAP), 2001

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