"Umang Vatsal Tyagi, a millennial Yoga Acharya and meditation coach, h…read moreolds a master's in Yoga Science from Patanjali University and is guided by Yogguru Swami Ramdev Ji. With over a decade of experience, Umang specializes in Yoga, meditation, energy healing, and alternative medicine. An award-winning expert, he has trained over 5000+ individuals and founded the Shoonya meditation community. Umang offers online sessions for stress relief, enhanced productivity, and holistic well-being, excelling in reducing anxiety and depression. Certified in Acupressure and Pranic Energy Healing, he is dedicated to promoting mental health and wellness."read less