M.Sc. - Home Science (Food & Nutrition)
Ms. Sharvi Rastogi is creating awareness about healthy diet, customized meal plans, but has introduced a host of Weight Loss balanced diet Programs as you maintain better health. For those looking to shed the extra kilos, we will help you personally with customized diet charts as per your individual requirement. With a huge array of weight maintenance and balanced diet to maintain wellness, you can maintain a good health permanently with Sashar Diet & Wellness Clinic. We give importance to the nutritional diet that not only helps you stay fit but keeps you healthy considering your specific requirements which vary person to person.Dietician Sharvi Rastogi is the renowned name in the world of health and nutrition. Along with her Master’s degree in nutrition, she also holds benevolence and dedication towards her craft and bringing change in the life of her clients. She has been practicing since 2009. Prior to her individual practice, she remained associated with Nutritionist at Health Sanctuary Pvt Ltd. She has conducted many research works before and during her practice as a dietician and has a keen interest in exploring new breakthroughs. keeping herself updated with latest technologies and adopting new and improved practices. Due to her humble inspiration, many people have lost their unwanted kilos and are living a healthy and motivated life.
S-265, LGF, Landmark: Near ICICI Bank, Delhi
Mon - Sat
10:00 - 01:30
02:30 - 06:00
11:00 - 06:00
I started my journey towards weight loss in the end of June 2020 and now after 3 and half months of sharvi’a guidance and consultations,I have lost 12 kgs and my size has changed from XXL to L.
Dt.Sharvi knows her job to the hilt.She has a correct & consistent approach for a successfull treatment. I do recommend patients to her because i believe she is capable of doing her job .
Dr Rastogi really understands one’a body type and body needs. She is a great doctor and she puts all her efforts to ensure best nutrition is given in her diets. I have had great results following her and would recommend her to everyone . Also she is readily available for help and assistance always.
My experience with Sharvi was amazing. She makes genuine efforts to include my choices in the diet without compromising with the calories. I have been following the diet she prescribed since almost an year and have got tremendous results
Q: What does a nutritionist/ Dietitian do?
A: A dietitian/nutritionist is a specialist who is trained to plan your meal depending up on your health and nutritional requirements. He/she can guide you about eating right food in right proportions to achieve your ideal health status and weight.
Q: What is the difference between a Dietitian and Nutritionist?
A: A nutritionist that gets registered with Commission on Dietetic Registration (CDR) after qualifying a national level exam may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).
Q: How will a Dietitian/Nutritionist be helpful?
A: Dietitian/Nutritionist could be helpful in controlling bad food habits and planning a right diet to control your blood sugar, blood pressure, cholesterol levels and for achieveing and maintaining the right weight.
Q: When do you need to see a dietician?
A: You can see a dietician when you are feeling the requirement to reduce or increase your weight or keeping a check on some disease.
Q: What to expect on your first visit to a Dietitian/Nutritionist?
A: Dietitian/Nutritionist will analyse your medical history and medicines you take. He will assess how active you are. On the basis of all this data he will plan your meal according to your body requirements.