Ms. Archita Sobti

Ms. Archita Sobti, the founder of FineAlly is a counselling psychologist, She have been working in the field of mental health since 2012. She have worked with diverse age groups and socio-economic sections. She have experience in working with diverse mental health concerns including depression, anxiety, insomnia, relationships and dementia, and other mental health concerns. Her work has been to improve wellbeing and help individuals be more productive, manage time better and deal with stress. In addition, She works to help individuals embrace their identity, explore LGBTQAI+ and related concerns, work on relationships issues and improve their quality of lifeThrough her journey, She has learnt that both pain as well as resilience do not discriminate on the basis of sex, ethnicity, religion, sexual orientation, educational qualification or family background. All of us at times struggle, and at times show resilience. This quality of human nature to survive, adapt and be resilient offers hope to us when we are down. We are not born equal, our circumstances are not equal and neither is our pain. But every person has the right to feel each emotion as it may come. Whether it is it happiness, anxiety, stress or sadness. Every individual also has a right to get support in their time of need. She is trained in TEAM Congitive Behavioural Therapy via Feeling Good Institute California and she is a Level 2 TEAM CBT practitioner.