Live…Laugh…. and Love yourself!
Meet our expert, Dt. Palki Chopra Dham…read moreija.
“I hail from a typical Punjabi family who believes in ‘ghee’ as the ultimate
source of perfect health. Like all such families, I also grew up gorging on fat
laden ‘Parathas’ and butter laden ‘Dal Makhani’. Not that these are bad, but
with time I realized that the ultimate mode to attain a healthy body is Buddha’s
“Middle Path” read less