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Name
Number
Ms. Damini Grover - Psychologist

Ms. Damini Grover

Bachelor of Arts in Psychology , Master In Counselling Psychology , Certificate In Cognitive Hypnotic Psychotherapy

Counselling Psychologist , 4 Years Experience

96% (54 votes)
I completed my B.A in Psychology from the renowned Lady Shri Ram College for Women,Delhi University.I have a Masters in Counseling Psychology from Amity Univers more..

Unavoidable fights evrday

I am unable to stop the regular fights.. i fight with everyone.. be its my parents room-mates.... since very long i was wondering if i had some issues that needs to take care.. if anyone could help me, i will be very much greatful

13 Views h


Ms. Damini Grover answered

Hi. If you think you have some issues which are hampering your relationships, seeking help would be ... View Answer

Chronic tension headaches

Hello respected doctor , i am suffering from chronic tesion headaches from last seven years . before one week i consulted a psychiatrist . he gives me stalopalm to take one tablet per day . doctor can i take some ayurvedic medicine like divya medha vati, medha kwath, saraswata rhist with allopathic medicine . there is any side affect or not .

72 Views h


Ms. Damini Grover answered

Hi. You might want to consider counseling and therapy for the same. You are already on medication, t ... View Answer

Extreme stress

From last month m into extreme stress or can say into depression. Facing a lot of problems like don't feel like to entract with anyone, don't feel like doing anything, at times feels like crying and I cry for hours as well have gained wait have inculcated may problems in body, can't express more than this even at times in one second I get angry and in Anger even tries to hit people.

97 Views h


Ms. Damini Grover answered

Hi it would be better for you to consult a psychologist who can help you with your ongoing stress an ... View Answer

Reason behind rage

What causes rage in people who have experienced complex trauma? What is reason behind their intense rage?

42 Views 1 Bookmark h


Ms. Damini Grover answered

Hi. The reason behind the intense rage could be the emotional trauma. There person has not dealt wit ... View Answer

Stress, depression

Depressed and stressed due to problems at home. Toxic behaviour by family of origin members. Inability to cope. Suicidal thoughts. Feeling of worthlessness and helplessness. How to cope? What to do?

43 Views h


Ms. Damini Grover answered

Hi. First off, you should seek help immediately if you're experiencing suicidal thoughts. Kindly con ... View Answer

Mental health

I'm a final year student pursuing my bachelor's of technology degree in Engineering Physics at Delhi Technological University. I've always wanted to contribute to the science community and pursue research as my career. And now, when the time has finally come, I feel as if I don't know physics anymore. I can solve any problem pertaining to mathematical and physical sciences but I don't really know what it is that I end up feeling like I don't know these sciences the way I used to know before. As a matter of fact, I have always been among the top students when it comes to physics; given my Physics score for JEE Advance was 115/120. Also, I have done well in all my exams but it doesn't feel the same anymore. And not knowing what the reason is, makes it all the more disturbing and annoying. And the consequences are all extremely negative as I am unable to focus on my health, and academics. In short my efficiency and productivity has hit the lowest of levels & a fightback seems impossible.

32 Views h


Ms. Damini Grover answered

Hi you're probably going through some sort of anxiety regarding your performance in the field of you ... View Answer

Mental issue

Hi , I get tensed very soon and keep on thinking abt same thing again and again. Generally takes thkngs very negatively even in case of small problems and keep on worrying abt it. What should I do apart from meditation

57 Views h


Ms. Damini Grover answered

It's important for you to prioritize your issues. Not all the things are equally important at the sa ... View Answer

Complex trauma & Therapy

Would you consider an adult who was traumatized at an emotional level consistently throughout adolescence by a parent(s), as suffering from complex-post traumatic stress disorder (c-ptsd)? If so what type of therapy or combination of therapies would you use to help heal?

72 Views h


Ms. Damini Grover answered

There are certain symptoms associated with ptsd for an issue to be classified under that. However, g ... View Answer

Depression

All time, I feel very tired my diet is good enough then also i feel very weak i m not able to do lots of work cz after sometime feeling restless and i hv so many sleepless night I hv headache also In d free time some negative thoughts comes in mind and after that so many things walk in my mind that makes me angry, short tempered I m not taking any medicines now for it Suggest me wht can i do..??

63 Views h


Ms. Damini Grover answered

sometimes there is some unconscious stress and anxiety that builds up over time.It would be a good i ... View Answer

Sleep deprived

I have recently started with my job, 2 months back and in the starting i was stressed because of work so i wasn't able to sleep at nights but now from last 15 days I am not stressed because of work but still i am not able to have a relaxed sleep. The whole night, i keep working in my dreams, i mean i keep doing the same work which i do in office and when i wake up I dont remember much about it and i feel tired. I get up minimum 7-10 times at night to see the timing. I tried listening to meditation music before sleeping but nothing is helping.

44 Views h


Ms. Damini Grover answered

many times our thoughts and feelings can create sleep and other bodily disturbances.Most of the time ... View Answer

Preet Vihar

, Delhi

Shri Mahavir Clinic

B 16, Madhuban, Vikas Marg, Landmark : Near Universal Public School, Delhi

Shri Mahavir Clinic - Image 1 Shri Mahavir Clinic - Image 2

MON - SAT

10:30 AM - 12:30 PM
3:00 PM - 6:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

N
2 days ago
From the last 6-7 months, I was having lots of negative thoughts and had anxiety issues as well! She not only helped me to overcome them for the time being, but helped me eradicate it completely!
The
From the last 6-7 months, I was having lots of negative thoughts and had anxiety issues as well! She not only helped me to overcome them for the time being, but helped me eradicate it completely!
The approach she adopts to help you, is a very nice one! She gets to the root of the issue and then tell you, how we are gonna work on it!
I would highly recommend her!
more..
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Ms. Damini Grover - Psychologist
Thank you! :)
N
a month ago
She is an amazing person.She was patient enough to listen to all my problems and then she explained me the situation very cleary. she boosted up my confidence with her positive attitude. She has been e She is an amazing person.She was patient enough to listen to all my problems and then she explained me the situation very cleary. she boosted up my confidence with her positive attitude. She has been extremely helpful during the session . She has a great energy level Who always tried to support me... I felt different after her sessions. she has a great ability to deal with the multiple issues what I was facing. She helped me to overcome my stress, fear and also made me understand how to manage my stress in daily life, on my own. She is extremely professional, intelligent and cautious when she works with you. more..
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T
8 months ago
Visited For Patient Counselling
I visited the doctor for my anxiety ,fear, and random thoughts, it s been a few sessions and I can say for sure that she s very dedicated towards her patients.. U can count on her anytime of the day.. I visited the doctor for my anxiety ,fear, and random thoughts, it s been a few sessions and I can say for sure that she s very dedicated towards her patients.. U can count on her anytime of the day.. I am yet to undergo hypnotherapy based counseling but I believe that my problem will be rooted out as I have her support.. she has a whole plan devised fr your treating the problem and not a talk therapy which generally many counsellors practice.. Not that therr is anything wrong in that, but having an action plan and execution i feel is the best strategy into treating these issues..Thanks a lot doctor Damini.. Fr whatever u have done uptill now more..
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V
a year ago
It was great experience she is very helpful and try to give solution of your problems.she treated me by counselling and psychotherapy where she tried to strengthen my mind and tried to remove fear in It was great experience she is very helpful and try to give solution of your problems.she treated me by counselling and psychotherapy where she tried to strengthen my mind and tried to remove fear in mind .... improvement in confidence by counselling or therapy and get to know youself by therapy ..... removes negativity from mind. more..
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1 out of 1 found this helpful.

Services

Sleep Disturbance
Loss of Interest
Psychotherapy Adult
Anxiety Disorders Treatment
Choronic Health Issues Management
Low Confidence
Emotional Outbursts

Specializations

Counselling Psychologist

Education

Bachelor of Arts in Psychology - Lady Shri Ram College for Women, DU, 2009

Master In Counselling Psychology - Amity University, Noida, 2013

Certificate In Cognitive Hypnotic Psychotherapy - Institute of Clinical Hypnosis and Related Studies, 2015

Experience

2014 - Present Counselor at Shri Mahavir Clinic

Awards and Recognitions

Gold Medalist in Master of Arts - 2013

Award for Professional EXcellence - 2013

Registrations

Dump the New Year Resolutions!


2016-11-07 12:36:35


Years come and go by..and so do our New Year Resolutions! Isn't it the case with most of us? Every year, we think of welcoming another new year with some resolutions and every year, we realise that most of them had been put on the back-burner. The motivation and determination with which we [...]

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Get Nervous? Work on It!


2016-08-31 21:37:50


Have you ever looked at some people and wondered where do they get their confidence from?

No matter where they go, what they do, they are just so sure of themselves. Anything they say, feels like it makes total sense!

And then we wonder, what the hell happened to our confidence? Why [...]

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"You" Are Also Important, Take Care of Yourself


2016-08-01 11:38:40


Life gets busy,we get busy and before we know it, we're cribbing about how we used to be once upon a time.

We change-we grow with time, our priorities change, we learn a lot, we let go of certain things and eventually move on in life.

But every now and then, we tend to forget [...]

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Let's Get Our Relationships Right!


2016-05-06 21:49:48


I don't know why, but we all like to believe (consciously or subconsciously) that relationships are difficult. It is this belief, that translates into our actions and ends up making relationships complicated as hell!

Sounds weird? May be.

Over the years, I have realized that we [...]

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Pet Your Stress Away!


2016-03-31 21:41:10


Taking your dog out fora walk or playing fetch in the backyard for 20 minutes every day, helps lower the risk of cardiac diseases, including heart failures. These regular exercises with your furry-friend will help you maintain your blood pressure and avoid the dangers of cholesterol. You can’t [...]

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Time to Beat the Stress Monster!


2016-03-31 21:34:01


It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we do to combat that stress. Here are 5 quick stress-busting tips that guarantee  a fun and happier life!

  • Love and Support : A great support system goes a long [...]

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Is Your Anxiety Making You Anxious?


2016-03-28 21:57:27


I'm pretty sure that every now and then, all of us experience this inexplicable restlessness, breathlessness and worry.

Maybe, we find ourselves hyperventilating and going crazy with the thought 'What will happen if...', 'Will it happen...', 'What if it doesn't happen..?' and before we [...]

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Busting Common Counseling Myths!


2016-03-10 12:01:49


Of course we know what Counseling and Therapy is...right? That's why we end up making fun of people who may need help at some point. That's why, we conveniently put our guards up when someone says we might need help. I mean we have to be 'mad', 'crazy', 'unstable', 'psycho'  to get help. [...]

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Is Your Weight Making You Depressed?


2016-03-05 11:20:57


Have you ever stopped and wondered about  what all you have to do each and every day? When was the last time you did something that you enjoy and actually enjoyed it? Don't you also think about the time when you used to be fit, active, slim, used to exercise, look good and feel good about [...]

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3 Reasons That Are Making You Lose Your Sleep


2016-03-02 13:33:00


Days turn into weeks and you can do everything except sleep! Isn't it? With a crazy lifestyle that we have, it has become just about normal, to lose our sleep over anything and everything.Before we know it, it turns into a routine affair. One day turns into days and then weeks and our; good [...]

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