She firmly believes that people already have an idea of what the best version of themselves would look like. At times, life comes in the way, and so they need to be reminded of what they already know, or need a bit of help in turning the ‘knowing’ into ‘doing’. This is where She comes in. She is a clinical psychologist with M.Phil from Central Institute of Psychiatry, Ranchi. She has worked with clients with emotional disturbances, behavioral difficulties and interpersonal issues in the past. She use an eclectic approach, and so, draw from multiple approaches to make a treatment plan that best suits my clients. In this attempt, She rely on Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. She also strongly believes that therapy is not just for those who are struggling but also for those who want to know more about themselves or lead a more fulfilling life.