Nutritics By Sejal, Sainik Farm

I was struggling with weight due to my sedentary lifestyle as a software engineer. With long sitting hours and a hectic schedule, losing weight always felt difficult.

Then I connected with Dt. Sejal through Practo, and her simple, practical approach made everything easier. Her diet plan was easy to follow, with regular home foods — no fancy items — and it fit perfectly into my routine.

In just 3 months, I lost 11 kgs. My energy levels have improved, I feel more productive, my hair fall has reduced, and my skin is getting clearer.

She guides you like a family member, and I highly recommend her to anyone looking for a sustainable and realistic weight loss plan

I had an amazing experience with Dietitian Sejal. When I first consulted her, my HbA1c was 8.6 and I was in the obese category weighing 80 kg. I was really scared about my health, but she assured me that with her simple home-based diet, things will be managed—and I decided to trust her.

That was the best decision ever! After just 3 months of following her diet, my HbA1c has come down to 6.4, and I have lost 9 kg as well. I feel so much lighter, healthier, and my energy levels have improved a lot. The best part is that the diet never felt like a burden—it was easy, practical, and based on foods I already had at home.

I am extremely happy with this transformation and I’m definitely continuing with her for another 6 months. Thank you so much, Sejal, for your constant support and guidance!

I visited Dietitian Sejal’s clinic for obesity and irregular periods, and the experience has been truly life-changing. She patiently understood my concerns and designed a personalized diet plan that was both simple and sustainable. Within a short time, I started noticing visible improvements in my weight and my menstrual cycles became more regular. *** ******** ** ********** ********** *** ****** **** **** ********** I am very grateful for her care and would highly recommend her clinic to anyone facing similar health issues.

***** *** *** ** *** **** ** *** *** ******* *** * ********** I have consulted so many before, but I was never able to stick to any plan for this long. With her, I genuinely feel motivated to continue, and I’ve decided to stay consistent for at least a year. She told me that 2026 is the year I give to my health * *** * ***** ******* ** **** ** *** **** ******** *** ***

I was struggling with weight and severe hair fall, and I had no idea why it was happening. In February, my weight was 94 kg. After just two months of following her diet, I’m now 85.2 kg, and my energy levels feel so much better.

Her plans are very simple, practical, and made with normal kitchen ingredients, so it never feels like a burden. What really stands out is how she focuses on the root cause. She understood my hair fall issue and gave a nutrient-focused plan — and within two months, I could clearly see the difference.

I feel healthier, more confident, and honestly very happy with my progress. Highly recommend her *

Joined Nutritics by Sejal after trying gym + random diets for months with no results.

Honestly, the plan is simple but works. No starving, no weird food. I’ve dropped around 3–4 kg and feel more active now. Still ongoing, but consistency is finally there.

My TSH was around 6.8 before starting the diet plan. After 3 months of following Dt. Sejal Ahuja’s guidance along with my medication, my TSH reduced to 4.2. I feel more energetic, my hair fall has reduced, and digestion is much better.

I have reduced 9.2 kgs inspite of having thyroid with diet given by Dt.Sejal & walking just for 45 mins on a daily basis

Highly recommended

I was struggling to lose weight despite exercising. After following Dt. Sejal Ahuja’s customized plan for 3 months, I lost 9.3 kg. I no longer feel hungry all the time, my cravings are under control, and I can enjoy my favorite food without guilt. At the age of 38, this transformation is life-changing

I struggled with weight loss for a long time, but after consulting Dt. Sejal at Nutritics by Sejal, my journey completely changed. With her personalized diet plan and guidance, I lost 17 kg in just 4 months in a healthy and sustainable way. The plan was simple and easy to follow. Highly recommend Nutritionist Sejal for effective weight loss. *

I was struggling with thyroid issues and weight fluctuations for a long time, and managing it with my daily routine was becoming difficult. Despite trying different things, nothing gave me consistent results.

Then I connected with Dt. Sejal through Practo, and her approach was very simple and practical. She didn’t give any complicated or fancy diet — everything was based on regular home foods and easy to follow in my routine.

Within 3 months, my thyroid levels came back to the normal range, and even my lipid profile improved significantly. Along with that, I feel more energetic, my routine is more balanced, and overall health has improved.

She guides you very patiently. I would definitely recommend her to anyone dealing with thyroid or lifestyle-related health issues.

When I was diagnosed with PCOD, I was struggling with irregular periods, constant bloating, and sudden weight gain. I honestly felt so demotivated because nothing was working for me. Then I consulted Sejal and things started changing.

She explained everything to me so simply and gave me a plan that was practical and easy to follow—even during my busy schedule. Within 3 months, I noticed my cycles becoming regular, my energy levels improving, and I lost 8 kgs without feeling deprived.

The best part is, I finally feel in control of my health again. PCOD felt like a battle, but with the right guidance, it’s absolutely manageable. Thank you Dt.Sejal for making me believe in the process!